Ww No Cook Asian Peanut Sauce 2 Pts Recipes
LOW-CAL ASIAN PEANUT SAUCE
If you love Asian peanut sauce, but want to cut down on calories, this recipe will do that. It's good as a dipping sauce for satays, or as a sauce over cold Asian noodles. I found this in the Weight Watchers Vegetarian cookbook.
Provided by lynnski LA
Categories Sauces
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a blender, puree all the ingredients together.
- Add water if needed for the desired consistency.
Nutrition Facts : Calories 175.2, Fat 8.9, SaturatedFat 1.8, Cholesterol 0.1, Sodium 555.5, Carbohydrate 18, Fiber 3.7, Sugar 1.8, Protein 7.7
WEIGHT WATCHERS PEANUT SAUCE
Friend of mine let me look through one of her Weight Watchers cookbook and I found this recipe and tried it and its so good that I wanted to save the recipe and share it with everyone. DH and I love it! Had it with a grilled chicken breast and salad. :) I did change the vinegar to what I had on hand. Original calls for rice-wine vinegar. This is 1 point per serving.
Provided by Marsha D.
Categories Sauces
Time 5m
Yield 4-8 serving(s)
Number Of Ingredients 7
Steps:
- In a small food processor blend together all ingredients until creamy.
- Serve with grilled chicken, pork chops and/or vegetables.
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