23 BEST WEIGHT WATCHERS CHICKEN RECIPE COLLECTION
These simple Weight Watchers chicken recipes take the guesswork out of healthy meals! From pasta to chili to tacos and enchiladas, the whole family will love these easy meals.
Provided by insanelygood
Categories Chicken Recipe Roundup
Number Of Ingredients 25
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a Weight Watchers chicken dish in 30 minutes or less!
Nutrition Facts :
MONTEREY CHICKEN
Classic Monterey Chicken with sauteed onions, peppers and mushrooms. It's worth the extra time!!
Provided by Leigh
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 3h
Yield 4
Number Of Ingredients 8
Steps:
- To Marinate: Place chicken in a nonporous glass dish or bowl. Pour marinade over chicken and toss to coat. Cover and refrigerate to marinate for 1 to 2 hours.
- Preheat oven to 350 degrees F (175 degrees C).
- Remove chicken from the marinade and place in a 9x13-inch baking dish. Reserve 1/3 cup marinade and discard the rest.
- Bake chicken in the preheated oven for 20 to 30 minutes, or until cooked through and juices run clear.
- Meanwhile, place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and set aside.
- In same skillet, melt butter over medium high heat. Saute onion, bell pepper and mushrooms for about 3 to 5 minutes. Add reserved 1/3 cup of marinade and simmer until soft. Drain and set onion mixture aside.
- Top baked chicken with bacon strips. Add onion mixture and top each breast with a slice of cheese. Bake for another 10 to 15 minutes, or until cheese is melted and bubbly.
Nutrition Facts : Calories 642.2 calories, Carbohydrate 27.5 g, Cholesterol 140.2 mg, Fat 37.5 g, Fiber 1.3 g, Protein 46.4 g, SaturatedFat 15.4 g, Sodium 2806.6 mg, Sugar 23.8 g
MONTEREY CHICKEN
Make and share this Monterey Chicken recipe from Food.com.
Provided by Catie
Categories Chicken Breast
Time 8h30m
Yield 4 chicken breasts, 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix the honey, soy sauce, Worcestershire sauce, garlic and salt together and place chicken breasts in it. Add enough water to bring the marinade up to the middle of the chicken breast.
- OR.
- Mix together the marinade (as mentioned above) and place into a ZipLoc bag large enough for all the chicken breasts to fit inches Add water until the marinade reaches the top of the chicken breasts.
- Marinate for as close to 8 hours as possible.
- To cook:.
- Bake, Broil, Grill or Skillet Fry, either way works well. Chili's grills (and I prefer grilled). Choose your preferred method and cook until the breasts are done.
- While the breasts are cooking, fry up the bacon until CRISP!
- When the chicken is done, top each breast with 2 tbsps of BBQ sauce, two strips of bacon and 1/4 cup of shredded cheese.
- Microwave the breasts (or broil) until the cheese is melted.
- Serve!
MONTEREY BARBECUED CHICKEN
Linda Coleman of Cedar Rapids, Iowa turns regular chicken into a savory dish with barbecue sauce, crisp bacon and melty cheese. It gets even better with a sprinkling of fresh tomatoes and green onions.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cut bacon strips in half widthwise. In a large skillet, cook bacon over medium heat until cooked but not crisp. Remove to paper towels to drain. , Drain drippings from skillet; cook chicken in butter over medium heat for 5-6 minutes on each side or until a thermometer reads 170°. , Top each chicken breast with the barbecue sauce, green onions, tomato and two reserved bacon pieces; sprinkle with cheese. Cover and cook for 5 minutes or until cheese is melted.
Nutrition Facts : Calories 318 calories, Fat 17g fat (10g saturated fat), Cholesterol 107mg cholesterol, Sodium 680mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 32g protein.
CHILI'S MONTEREY CHICKEN
When I worked at Chili's back in the day I used to order this all the time. It's so delicious and a real hit at the dinner table. My trick to cooking super crispy bacon quickly and mess free is to lay strips on broiling pan or foiled cookie sheet and LOW BROIL until crispy. Works like a charm!
Provided by HappyCookingMommy
Categories Chicken
Time 30m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Pound chicken breasts with mallet between wax paper until flat.
- Season with salt and pepper.
- Spray non-stick cooking spray into non-stick skillet, cooking chicken until done.
- Transfer to broiling pan.
- Top chicken with bbq sauce, bacon and cheese.
- Place chicken in oven on LOW BROIL until cheese is melted.
- Remove from oven and onto serving plates,.
- Top with chopped tomatoes and chives.
- Enjoy!
Nutrition Facts : Calories 335.5, Fat 18.9, SaturatedFat 8.5, Cholesterol 111.5, Sodium 512.1, Carbohydrate 5.4, Fiber 0.5, Sugar 3.7, Protein 34.2
CHICKEN MANICOTTI WITH WHITE SAUCE
I like making this dish for special occasions. You can also use low-fat ingredients, and it turns out just as good. -Liz Lorch, Spirit Lake, Iowa
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 7 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, beat cream cheese until fluffy. Beat in the sour cream, parsley, salt and pepper until blended. Stir in chicken. In a small skillet, cook onion and mushrooms in butter until tender; add to chicken mixture. Stuff into manicotti shells., In a large saucepan, melt butter. Stir in flour and salt until smooth. Gradually whisk in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in 2-1/2 cups Monterey Jack cheese and 2 tablespoons Parmesan cheese just until melted. , Spread about 1/2 cup cheese sauce in each of 2 greased 11x7-in. dishes. Top with stuffed shells and remaining sauce. , Cover and bake at 350° for 25 minutes. Uncover; sprinkle with remaining cheeses. Bake 10-15 minutes longer or until bubbly and cheese is melted.
Nutrition Facts : Calories 761 calories, Fat 44g fat (27g saturated fat), Cholesterol 190mg cholesterol, Sodium 962mg sodium, Carbohydrate 40g carbohydrate (10g sugars, Fiber 2g fiber), Protein 49g protein.
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