Ww Honey Glazed Salmon With Wasabi 4 Points Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WASABI & HONEY GLAZED SALMON RECIPE - (5/5)



Wasabi & Honey Glazed Salmon Recipe - (5/5) image

Provided by Foodiewife

Number Of Ingredients 8

3 tablespoons mirin (or vermouth)
1 tablespoon rice vinegar
1 tablespoon reduced-sodium soy sauce
2 tablespoon honey
1 teaspoon finely chopped, peeled ginger root
2 teaspoons wasabi paste
Nonstick vegetable spray oil
2 salmon fillets (4 to 6 ounces each)

Steps:

  • SAUCE: In a small saucepan over medium-high heat, stir together mirin, vinegar, soy sauce, honey, ginger and wasabi to taste. (Add the wasabi incrementally, tasting as you go.) Bring to a boil. Reduce the heat to medium and cook, stirring occasionally, until glaze thickens slightly, about 5 minutes (mine took closer to 10 minutes). Remove from the heat. My adaption to this recipe is that I prefer to sear and roast salmon in an oven-proof skillet. Preheat oven to 425°F. Lightly coat an oven-proof skillet with olive oil and heat on medium-high. Season the salmon with a little kosher salt & fresh cracked pepper. When the oil begins to shimmer, and just starts to smoke, add the salmon, skin side up. Sear, without moving it around for 3 to 4 minutes. Turn the salmon over, skin side down. Brush some of the glaze onto the salmon and then place the skillet of salmon into the oven for about 4 minutes. Spoon the remainder of the sauce over the salmon and serve hot.

ROASTED SALMON WITH WASABI CREAM



Roasted Salmon With Wasabi Cream image

Make and share this Roasted Salmon With Wasabi Cream recipe from Food.com.

Provided by blucoat

Categories     No Shell Fish

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

olive oil
1 3/4 lbs salmon fillets (wild king recommended)
sea salt
6 teaspoons wasabi powder
1 cup sour cream

Steps:

  • Preheat oven to 300 degrees. Sprinkle a large roasting pan with olive oil. Lay the salmon in the pan with the skin-side down. Rub a thin slick of oil over the salmon and season with salt. Roast until just cooked through, 20 to 30 minutes.
  • Meanwhile, dissolve wasabi powder in 8 teaspoons of water. Whisk into sour cream and season to taste with salt. Add more wasabi if desired. Serve with salmon.

Nutrition Facts : Calories 353.8, Fat 18.9, SaturatedFat 8.6, Cholesterol 128.8, Sodium 163.8, Carbohydrate 2.5, Sugar 0.1, Protein 41.5

More about "ww honey glazed salmon with wasabi 4 points recipes"

25 BEST WEIGHT WATCHERS SALMON RECIPES - NESTING LANE

From nestinglane.com
  • Weight Watchers Spicy Grilled Salmon. Fire up the grill and get ready for a culinary adventure. This Spicy Grilled Salmon will be a tantalizing affair for your taste buds.
  • Weight Watchers Salmon Bowl. Looking for a convenient meal with a pop of flavor? This Salmon Bowl promises to be a one-dish wonder that you’ll want to make again and again.
  • Weight Watchers Salmon Cakes With Dijon Sauce. Say hello to your new favorite dinner party starter. These Salmon Cakes come with a Dijon Sauce that takes the dish from good to extraordinary.
  • Healthy WW Foil Pack Salmon. For those nights when you want to keep the dishes to a minimum, this Foil Pack Salmon is a lifesaver, sealing in flavors for a delicious outcome.
  • Smoked Salmon And Egg In An Avocado (Weight Watchers) Why settle for a basic breakfast when you can elevate your morning with this culinary delight? It’s as nutritious as it is Instagrammable.


HONEY-GLAZED SALMON WITH WASABI RECIPE
Nov 2, 2015 To make the sauce, bring the mirin, vinegar, soy sauce, honey, ginger, and wasabi to boil in a small saucepan. Step 2 Cook, stirring …
From recipezazz.com
  • To make the sauce, bring the mirin, vinegar, soy sauce, honey, ginger, and wasabi to boil in a small saucepan.
  • Cook, stirring occasionally, over medium-high heat until the flavors are blended and the sauce is thickened, about 5 minutes.


HONEY-GLAZED SALMON | RECIPES | WW USA
Instructions. Preheat broiler. Combine first 7 ingredients, and stir well with a whisk. Place fillets on a broiler pan coated with cooking spray. Brush with …
From weightwatchers.com
  • Place fillets on a broiler pan coated with cooking spray. Brush with honey mixture; cook 12 minutes or until fish flakes easily when tested with a fork, basting frequently with honey mixture. Yield: 4 servings (serving size: 1 fillet).


HONEY WASABI SALMON - COOKS WELL WITH OTHERS
Sep 18, 2020 Cook according to one of these methods. Oven: Place the salmon skin side down on a lined baking sheet. Bake in a 400 degree oven on the middle rack for 12 minutes, brushing with the sauce a few more times.
From cookswellwithothers.com


HONEY AND WASABI GLAZED SALMON - MEAL GARDEN
2. In a small sauce pan stir together white wine vinegar, honey, coconut aminos, ginger root and wasabi powder. 3. Bring to a boil and reduce to simmer for 6-8 minutes, or until thickened, stirring occasionally. Set aside. 4. In a large oven …
From mealgarden.com


HONEY-GLAZED SALMON | HEALTHY RECIPE | WW AUSTRALIA
Place honey, hoisin sauce, orange juice, lemon juice and mustard in a small bowl. Season with salt and pepper and whisk to combine. Line a grill tray with foil and lightly spray with oil.
From weightwatchers.com


WASABI & HONEY GLAZED-SALMON - FOODISTA.COM
Brush some of the glaze onto the salmon and then place the skillet of salmon into the oven for about 4 minutes. 10 Spoon the remainder of the sauce over the salmon and serve hot.
From foodista.com


WEIGHT WATCHERS WASABI SALMON PATTIES - NESTING LANE
Feb 9, 2022 If you’re not a fan of spicy, you can cut back on the amount of wasabi. Made with salmon, breadcrumbs, egg, low-fat mayonnaise, wasabi, rice vinegar, soy sauce, and red bell pepper. It’s quick and easy, and ready in just …
From nestinglane.com


WW HONEY-GLAZED SALMON WITH WASABI - 4 POINTS RECIPE
Get full Ww Honey-Glazed Salmon With Wasabi - 4 Points Recipe ingredients, how-to directions, calories and nutrition review. Rate this Ww Honey-Glazed Salmon With Wasabi - 4 Points …
From recipeofhealth.com


STICKY HONEY & SOY SALMON | JAMIE OLIVER RECIPES
Trim and finely slice the spring onions and add the whites to a bowl with most of the ginger. Add the remaining soy sauce, honey and the juice from 1 lime, then mix well to make a glaze. Pour …
From jamieoliver.com


WASABI-GLAZED SALMON RECIPE - THE WASHINGTON POST
Mar 25, 2003 Add the salmon and cook, turning once, until the fish is browned on the outside and opaque in the center, about 4 minutes per side, depending on the thickness of the fillet. Spoon the sauce over ...
From washingtonpost.com


HONEY-MUSTARD ROASTED SALMON | RECIPES | WW USA
Remove 2 tablespoons of mustard sauce and brush over salmon fillets. Stir dill into remaining mustard sauce and set aside. Roast until salmon is fork-tender, about 15 minutes. Serve salmon with reserved mustard sauce spooned over …
From weightwatchers.com


6 WW FRIENDLY SALMON RECIPES WITH 4 SMARTPOINTS OR …
Feb 21, 2018 6 sensational salmon recipes for Weight Watchers with 4 freestyle smartpoints or less now that fish is zero points food give it a try for dinner ... Submit A Recipe; Recipes by WW Points; Well-Being. My Favorite Kitchen …
From simple-nourished-living.com


WEIGHT WATCHERS HONEY WASABI SALMON - NESTING LANE
Oct 2, 2022 Weight Watchers Points. 3 Points (2022/2024 Plan) MyWW Points: 1 Blue Plan and 4 Green Plan. Related Recipes. Weight Watchers Wasabi Salmon Patties Weight Watchers Grilled Teriyaki Salmon Weight Watchers …
From nestinglane.com


HONEY-GLAZED SALMON | HEALTHY RECIPES | WW CANADA
Instructions. Combine first 7 ingredients and stir well with a whisk. Place fillets on a broiler pan coated with cooking spray. Brush with honey mixture; cook for 12 minutes or when fish flakes easily when tested with a fork, basting frequently …
From weightwatchers.com


HONEY WASABI GLAZED SALMON - SUGAR AND SPICE
Marinate Salmon for 4 hours or overnight; Bake Salmon at 400°F for 25 minutes; Heat marinade in a saucepan until it thickens. Glaze salmon and place in the broiler for 2-3 minutes; Serve. Check out this Pan Seared Ahi Tuna for …
From sugarwithspiceblog.com


HONEY-GLAZED SALMON | HEALTHY RECIPE | WW NZ
Jun 9, 2023 A healthier WW recipe for Honey-glazed salmon ready in just 10. Get the Points value plus browse 6,000 other delicious recipes today!
From weightwatchers.com


PAN-SEARED SALMON WITH HONEY-BALSAMIC SAUCE | RECIPES | WW USA
Sprinkle fish with 1⁄4 teaspoon salt and 1⁄8 teaspoon pepper. Add fish to pan; cook 3 to 4 minutes on each side or until lightly browned and fish flakes easily when tested with a fork. Remove …
From weightwatchers.com


Related Search