Ww Hoisin Snow Peas And Peppers 2 Pts Recipes

HOISIN PORK AND SNOW PEA STIR-FRY

Steps:

• Prepare rice noodles according to package directions, omitting salt and fat. Drain and keep warm.
• Combine 1 tablespoon soy sauce and pork, tossing to coat. Set aside.
• Combine remaining 1 tablespoon soy sauce, broth, hoisin, cornstarch, and honey in a medium bowl, stirring with a whisk until smooth.
• Heat 1 tablespoon sesame oil in a large nonstick skillet over medium-high heat. Add pork mixture to pan; sauté 3 minutes or until browned. Remove pork from pan.
• Add remaining 1 teaspoon sesame oil to pan. Stir in peas, bell pepper, ginger, and garlic; sauté 30 seconds. Return pork mixture to pan; stir in broth mixture.
• Simmer 2 minutes or until thick, stirring occasionally. Remove from heat, and stir in green onions. Serve pork mixture over the noodles.

CHICKEN AND SNOW PEA STIR-FRY

Steps:

• Roll chicken in five-spice powder, coat a pan with cooking spray and cook chicken until browned, Remove from pan. Recoat the pan and add ginger, sesame seeds and shallots.
• Stir-fry for 2-3 minutes, add the combined soy, honey and hoisin sauces, then add the snow peas cook until peas are bright green and tender-crisp.
• Return the chicken to the pan and cook until heated through.
• Serve with noodles or rice.

WW HOISIN SNOW PEAS AND PEPPERS - 2 PTS.

Steps:

• Combine chicken broth, hoisin sauce, sherry, and cornstarch in a small bowl; stir well, and set aside.
• Coat a large nonstick skillet with cooking spray; add peanut oil, and place over medium-high heat until hot.
• Add snow peas and bell pepper strips; saute' 3 minutes or until vegetables are crisp-tender.
• Add broth mixture, and cook 2 minutes or until mixture is thick, stirring constantly.
• Sprinkle with peanuts.