Ww Hawaiian Turkey Loaf Weight Watchers 6 Points Per Serving Recipes

WW HAWAIIAN TURKEY LOAF (WEIGHT WATCHERS 6 POINTS PER SERVING)

Steps:

• Preheat oven to 350°F.
• In a blender or food chopper, combine the juice, soy sauce, onions, peppers, and ginger. Process until it is a fine puree.
• Pour puree into a medium bowl and add turkey, bread crumbs, and egg.
• Blend everything well with your hands, and pat it into a loaf pan that has been coated with non-stick spray.
• Bake for about 45 minutes (I like to use a meat thermometer to be sure). It should be brown on top with no trace of pink in the center.
• Let the loaf stand for 5 to 10 minutes before you slice it.
• This loaf is good hot or cold.
• For the sauce (prepare while the loaf is baking).
• In a microwave safe bowl, combine pineapple with juice, sugar, vinegar, onions, peppers, ginger, and pepper flakes.
• Microwave on high for 3-5 minutes.
• Stir in the raisins and microwave for another minute or two.
• Let the chutney stand at least 5 minutes before serving. It is tasty warm or cold and keeps for a couple of weeks in the fridge.
• Serve chutney along side or on top of the finished turkey loaf.

WEIGHT WATCHERS 6 POINT CHILI

Steps:

• Ground the beef in a pan until cooked through. Drain and add to the crock pot.
• Add the pinto beans, kidney beans, beef broth and diced tomatoes to the crock pot.
• Dice the onion, green pepper, jalapeno.
• Spray pan with Pam and add the onion, green pepper and jalapeno until the onion starts to soften.
• Add the tomato paste and mix. Add the chili powder, oregano and cumin. Add to the crock pot.
• Cook for 4 hours on high, 6-7 hours on low.

HAWAIIAN LOAF

Steps:

• Cream margarine; gradually add sugar, beating until light and fluffy.
• Add eggs, beating well; stir in banana.
• Combine flour, baking powder, soda and salt; add to creamed mixture, mixing just until smooth.
• Fold in pineapple and coconut.
• Spoon into 2 greased and floured 9x5x3 inch loafpans.
• Bake at 350 degrees for 1 hour or until bread tests done.

WEIGHT WATCHERS CREAMY FISH PIE 6 POINTS PER SERVING

Steps:

• preheat oven to gas mark 4. place haddock and salmon in a small roasting tin add bay leaf and pepper corns and pour the milk over. cover tightly with baking parchment and cook for about 10 mins until fish just starts to flake.
• strain milk into jug , then break bthe fish into pieces and place in a 1.25litre (2 pint) baking dish. Discard the bay leaf and the peppercorns and scatter the prawns on top of the fish pieces.
• whisk togther the 100ml of strained reserved milk with soft cheese and fromage frais add parsley and season to taste. Pour this sauce over the the fish
• cook leek in pan of boiling water for 5 minutes until soft, drain well. in another pan add the potatoes boiling in water for 15-20 min until tender. drain well mash with mustard and the remaining milk. stir in leeks season to taste.
• top pie with leek mash and spread out with back of a fork cook for 25 minutes untiul bubbling and then place under grill for 5 min to brown the mash.

WW WEIGHT WATCHERS TURKEY MEATBALLS W/ SPAGHETTI

Steps:

• Preheat oven to 375.
• Combine turkey, egg whites, bread crumbs, poultry seasoning, garlic, and salt in a medium bowl. Shape about 1/4 c each of turkey mixture into balls; arrange on a cookie sheet coated with cooking spray. Bake until turkey is no longer pink inside, about 20 minutes.
• Meanwhile, cook spaghetti according to package instructions, excluding oil and salt; drain. Combine cooked spaghetti with sauce and warm over medium heat. Remove from heat, add meatballs and toss to coat. Yields about 3/4 heaping cup of spaghetti and 2 meatballs per serving.