Ww Grilled Salmon With Teriyaki Sauce 4 Points Recipes

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GRILLED TERIYAKI SALMON



Grilled Teriyaki Salmon image

The super-fast marinade for this salmon recipe combines maple syrup and teriyaki sauce which also creates a delicious sweet-and-sour glaze. The salmon stays extremely moist and is really yummy. -Lenita Schafer, Ormond Beach, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 4

3/4 cup reduced-sodium teriyaki sauce
1/2 cup maple syrup
4 salmon fillets (6 ounces each)
Mixed salad greens, optional

Steps:

  • In a small bowl, whisk teriyaki sauce and syrup. Pour 1 cup marinade into a large resealable plastic bag. Add salmon; seal bag and turn to coat. Refrigerate 15 minutes. Cover and refrigerate remaining marinade., Drain salmon, discarding marinade in bag. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly., Place salmon on grill rack, skin side down. Grill, covered, over medium heat or broil 4 in. from heat 8-12 minutes or until fish just begins to flake easily with a fork, basting frequently with reserved marinade. If desired, serve over lettuce salad.

Nutrition Facts : Calories 362 calories, Fat 18g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 422mg sodium, Carbohydrate 12g carbohydrate (12g sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges

WW GRILLED SALMON WITH TERIYAKI SAUCE - 4 POINTS



Ww Grilled Salmon With Teriyaki Sauce - 4 Points image

This is out of a 2000 Cookbook called "Simple & Classic Homecooking". It is noted in the cookbook that this recipe received their highest rating. You can serve it on a bed of couscous alongside mixed salad greens and some fresh fruit for dessert.DH rated it pretty darn good.

Provided by teresas

Categories     Summer

Time 55m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup dry sherry
1/4 cup low sodium soy sauce
1 tablespoon brown sugar
1 tablespoon rice wine vinegar
1 teaspoon garlic powder
1/2 teaspoon pepper
1/8 teaspoon ground ginger
1 (16 ounce) skinless salmon fillet (1 inch thick)
cooking spray

Steps:

  • Combine first 7 ingredients in a shallow dish; stir well. Add fish; cover, and marinate in refrigerator 30 minutes.
  • Coat grill rack with cooking spray; place on grill over medium-hot coals (350-400 degrees). Remove fish from marinade; reserve marinade.
  • Place fish on grill rack or in a grill basket coated with cooking spray; grill, uncovered, 5 to 7 minutes on each side or until fish flakes easily when tested with a fork.
  • Transfer fish to a serving platter, and keep warm.
  • Place reserved marinade in a small saucepan; bring to a boil. Boil 5 minutes or until marinade becomes thick and syrupy.
  • Spoon over fish; serve immediately.

Nutrition Facts : Calories 182.4, Fat 5.1, SaturatedFat 0.9, Cholesterol 52.6, Sodium 619.1, Carbohydrate 5.9, Fiber 0.3, Sugar 3.8, Protein 24.4

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