WW GRILLED SALMON WITH TERIYAKI SAUCE - 4 POINTS
This is out of a 2000 Cookbook called "Simple & Classic Homecooking". It is noted in the cookbook that this recipe received their highest rating. You can serve it on a bed of couscous alongside mixed salad greens and some fresh fruit for dessert.DH rated it pretty darn good.
Provided by teresas
Categories Summer
Time 55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine first 7 ingredients in a shallow dish; stir well. Add fish; cover, and marinate in refrigerator 30 minutes.
- Coat grill rack with cooking spray; place on grill over medium-hot coals (350-400 degrees). Remove fish from marinade; reserve marinade.
- Place fish on grill rack or in a grill basket coated with cooking spray; grill, uncovered, 5 to 7 minutes on each side or until fish flakes easily when tested with a fork.
- Transfer fish to a serving platter, and keep warm.
- Place reserved marinade in a small saucepan; bring to a boil. Boil 5 minutes or until marinade becomes thick and syrupy.
- Spoon over fish; serve immediately.
Nutrition Facts : Calories 182.4, Fat 5.1, SaturatedFat 0.9, Cholesterol 52.6, Sodium 619.1, Carbohydrate 5.9, Fiber 0.3, Sugar 3.8, Protein 24.4
WEIGHT WATCHERS BAKED SHRIMP IN LEMON GARLIC SAUCE-4 POINTS
Found this on the Weight Watchers site in 2007 when I was looking for something special and easy to make. Could not believe this only had 4 points per serving. This is really a no fuss dish and comes together in minutes--easy to put together after work.
Provided by Sodak1951
Categories < 30 Mins
Time 16m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees.
- Arrange shrimp in single layer in a 13 x 9 baking dish coated with cooking spray.
- Combine lemon juice and next 5 ingredients; pour over shrimp.
- Bake at 425 degrees or 8 to 10 minutes or until shrimp are done.
- Sprinkle parsley over shrimp, serve immediately.
WW HONEY-GLAZED SALMON WITH WASABI - 4 POINTS
This is out of the "Take-out-tonight" WW cookbook. It says you can use salmon steaks with this dish. Great served with a refreshing cucumber salad. It's easy to prepare, requires virtually no chopping and is ready in less than 20 minutes. Zaar would not accept Mirin (1st ingredient) so posted it in parentheses.
Provided by teresas
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- To make the sauce, bring the mirin, vinegar, soy sauce, honey, ginger, and wasabi to boil in a small saucepan.
- Cook, stirring occasionally, over medium-high heat until the flavors are blended and the sauce is thickened, about 5 minutes.
- Remove from the heat; cover and keep warm.
- Meanwhile, sprinkle the salmon with the salt and the pepper.
- Spray a large nonstick skillet with nonstick spray and set over high heat.
- Add the salmon and cook, turning once, until the fish is browned on the outside and opaque in the center, about 4 minutes on each side.
- Spoon the sauce over the salmon.
- Sprinkle with the scallions.
- Serve at once.
Nutrition Facts : Calories 180.2, Fat 5, SaturatedFat 0.9, Cholesterol 52.3, Sodium 510.8, Carbohydrate 5.9, Fiber 0.3, Sugar 4.5, Protein 23.7
More about "ww grilled salmon with teriyaki sauce 4 points recipes"
GRILLED TERIYAKI SALMON - HEY GRILL, HEY
From heygrillhey.com
GRILLED SALMON WITH MUSTARD-HERB CRUST | RECIPES | WW …
From weightwatchers.com
ASIAN STYLE TERIYAKI SALMON SPINACH SALAD | WW POINTS
From skinnykitchen.com
GRILLED TERIYAKI SALMON RECIPE - SIMPLY HOME COOKED
From simplyhomecooked.com
GRILLED SALMON WITH TERIYAKI SAUCE - WW POINTS RECIPES
From wwpoints-recipes.com
SALMON TERIYAKI RICE BOWL | HEALTHY RECIPE | WW UK
From weightwatchers.com
TERIYAKI SALMON - MEAL FOR ONE | WW USA - WEIGHTWATCHERS
From weightwatchers.com
25 BEST WEIGHT WATCHERS SALMON RECIPES - NESTING LANE
From nestinglane.com
SALMON TERIYAKI | RECIPES | WW USA
From weightwatchers.com
6 WW FRIENDLY SALMON RECIPES WITH 4 SMARTPOINTS OR LESS
From simple-nourished-living.com
WW GRILLED SALMON WITH TERIYAKI SAUCE - 4 POINTS RECIPE
From recipeofhealth.com
WEIGHT WATCHERS GRILLED TERIYAKI SALMON - NESTING LANE
From nestinglane.com
TERIYAKI SALMON (WITH BEST SAUCE) - CHEW OUT LOUD
From chewoutloud.com
WEIGHT WATCHERS SALMON BOWL - KEEPING ON POINT
From keepingonpoint.com
TERIYAKI SALMON BITES - GRILLONADIME.COM
From grillonadime.com
TERIYAKI SALMON - HEALTHY MEAL FOR ONE | WW CANADA
WASABI TERIYAKI SALMON | HEALTHY RECIPE | WW AUSTRALIA
From weightwatchers.com
5-INGREDIENT EASY GLAZED SALMON - SIMPLE NOURISHED …
From simple-nourished-living.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search