GRILLED PORTABELLA MUSHROOMS
Easy, delicious and very steak-like. I've given options for either fresh or dried herbs, but these 'shrooms really shine with the fresh stuff!
Provided by Mirj2338
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Remove stems of mushrooms and wipe them with a damp cloth.
- Preheat the broiler or grill.
- Mix oil, vinegar, herbs and garlic in a bowl.
- Brush mushrooms with the mixture.
- Grill or broil the mushrooms 3-5 minutes per side or until soft and brown.
Nutrition Facts : Calories 87, Fat 7.1, SaturatedFat 1, Sodium 9.8, Carbohydrate 5, Fiber 1.1, Sugar 3.3, Protein 1.9
GINGER-MARINATED GRILLED PORTABELLA MUSHROOMS
This is from Mayo-clinic. I loved that it was easy, healthy and tasty! I broiled baby portabellos on a cookie sheet.
Provided by Engrossed
Categories Vegetable
Time 1h15m
Yield 4-8 serving(s)
Number Of Ingredients 6
Steps:
- Clean mushrooms with a damp cloth and remove their stems. Place in a glass dish, stemless (gill) side up.
- To prepare the marinade, in a small bowl whisk together the vinegar, pineapple juice and ginger. Drizzle the marinade over the mushrooms. Cover and let marinate in the refrigerator for about 1 hour, turning mushrooms once.
- Prepare a hot fire in a charcoal grill or heat gas grill or broiler. Away from the heat source, lightly coat the grill rack or broiler pan with cooking spray. Position the cooking rack 4 to 6 inches form the heat source.
- Grill or broil the mushrooms on medium heat, turning often, until tender, about 5 minutes on each side. Baste with marinade to keep from drying out. Using tongs, transfer the mushrooms to a serving platter. Garnish with basil and serve immediately.
Nutrition Facts : Calories 51.6, Fat 0.4, SaturatedFat 0.1, Sodium 12.3, Carbohydrate 10.5, Fiber 1.2, Sugar 7.7, Protein 2
GARLIC-HERB PORTABELLA MUSHROOMS
Great as a burger replacement! Slice it up and top a bed of greens! Or mix it into a pasta with extra olive oil. Can be served hot or cold!
Provided by Rita1652
Categories Lunch/Snacks
Time 11m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place mushrooms in a quart size zip lock bag combine remaining ingredients except cheese and pour over the top of the mushrooms.
- Marinate for 1-2 hours, tossing once or twice.
- Remove from marinade and cook on hot grill for 3 minutes on each side watching carefully not to burn.
- Serve as a side dish, main course, or on a roll (burger substitute).
- Topped with shaved cheese.
Nutrition Facts : Calories 100, Fat 7.1, SaturatedFat 1, Sodium 12.5, Carbohydrate 7.7, Fiber 1.2, Sugar 4.5, Protein 2.1
WW GRILLED MARGHERITA PORTABELLA MUSHROOMS
Like mushroom pizza burgers, minus the buns. Good as small main dishes, or slice each mushroom cap into quarters for an appetizer. Taken from the Weight Watchers recipes. 1 point per serving
Provided by Sandy Wade
Categories Lunch/Snacks
Time 17m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat a grill or grill pan to medium-high heat. Place mushrooms on a tray and lightly coat with cooking spray.
- Place mushrooms on grill, underside (gill) down, and cook, covered, 4 minutes. Uncover and using tongs, flip mushrooms; cook for 4 minutes more.
- Meanwhile, in a small bowl, combine cheese, garlic powder and oregano.
- After mushrooms have cooked for 8 minutes, remove them to a tray and reduce grill heat to medium-low. Fill each mushroom cap with about 2 tablespoons of seasoned cheese. Place mushrooms back on grill and cook, covered, until cheese melts, about 2 minutes.
- Remove mushrooms to a serving plate and top each with 4 slices of tomato and 2 basil leaves. Yields 1 mushroom per serving.
Nutrition Facts : Calories 29, Fat 0.3, Sodium 6.7, Carbohydrate 5.8, Fiber 1.8, Sugar 2.4, Protein 2.5
GIADA'S PORTOBELLA PARMESAN
Recipe courtesy Giada De Laurentiis, show: Everyday Italian, Episode: Vegetarian Italian, this has gotten rave reviews on FoodNetwork. Easy and so delicious, great for a quick dinner and your vegetarian guest will love it! This would also be great for busy college students.I have added a few more spices to the mix. Great served with whole wheat pasta or/and garlic bread, or try it over creamy polenta! Add more cheese and sauce if you like.
Provided by Sharon123
Categories Cheese
Time 40m
Yield 4-6
Number Of Ingredients 11
Steps:
- Place a grill pan over medium-high heat or preheat a gas or charcoal grill.
- Drizzle 3 tablespoons of olive oil over both sides of the mushrooms, coating well. Sprinkle the mushrooms with Italian seasoning, red pepper flakes if using, and salt and pepper.
- Drizzle olive oil on the grill to prevent the mushrooms from sticking. Grill until the mushrooms are heated through and tender, about 5-8 minutes per side.
- Preheat the oven to 400 degrees F.
- Chop the garlic cloves into very small pieces(mince), if using, and add to marinara sauce.
- Spread 1/2 cup of the marinara sauce on the bottom of a 9 by 13-inch baking dish. Place the grilled mushrooms on top of the marinara sauce and top with the remaining marinara sauce. Sprinkle with the cheeses and top with the butter pieces. Bake until the cheese melts and the top is golden, about 15 minutes. Serve. Enjoy.
Nutrition Facts : Calories 284.4, Fat 22.9, SaturatedFat 8.5, Cholesterol 33.1, Sodium 796, Carbohydrate 12.8, Fiber 2.8, Sugar 8, Protein 8.5
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