Ww Grilled Flank Steak With Mango Chutney Recipes
GRILLED RIB EYE STEAK WITH MANGO CHIMICHURRI
Steps:
- Cook's Note: Remove the steaks from the refrigerator 20 minutes before cooking.
- Preheat the grill to high.
- For the mango chimichurri: Pulse the cilantro, parsley, mint and garlic in a food processor until coarsely chopped. Add in the oil, vinegar, honey and paprika, and salt and pepper, to taste. Continue pulsing to make a soupy vinaigrette (it will look a bit creamy until it settles), pouring in more oil and/or vinegar if too thick. Transfer the chimichurri to a glass bowl and fold in the diced mango. Set aside.
- For the rib eye steak: Brush the steak with oil and sprinkle with salt and pepper on both sides. Grill until golden brown and slightly charred, 4 to 5 minutes. Flip the steaks and continue grilling 5 to 6 minutes longer. Remove from the grill and let rest 5 minutes.
- Top each steak with a large dollop of the Mango Chimichurri and serve.
GRILLED SAFARI STEAK WITH MANGO CHUTNEY AND MUSHROOMS
Thanks to Peacefulnightdove for renaming this recipe. The real name Monkey Gland Steak - a Sweet Marinade Sauce But trust me No monkey here! African recipe posted for tour 2005. I used a mango chutney with Raisins and Red Chilies. Bought a rump roast that I sliced across the grain into steaks.
Provided by Rita1652
Categories Steak
Time 18m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Cut and season the steaks.
- Mix the remainder of the ingredients together and place the steak in the marinade.
- Marinate for at least 1 hour.
- Grill the steak on the BBQ until desired doneness.
- At the same time, simmer the marinade in a saucepan to be poured over the steak when served.
Nutrition Facts : Calories 321.4, Fat 17.4, SaturatedFat 6.8, Cholesterol 86.5, Sodium 329.2, Carbohydrate 9.5, Fiber 0.7, Sugar 6, Protein 30.8
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- In a blender, combine lime zest and juice, orange zest and juice, oil, garlic, oregano, cumin, salt, and pepper; blend until smooth.
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