Ww Friendly Cinnamon French Toast Recipes
CINNAMONLICIOUS FRENCH TOAST (HUNGRY GIRL ) 3 WW POINTS!
I really like this. It is quick and easy to make and really good! I used weight watcher wheat bread because it meets the requirements for her recipe. This 3 slice of bread serving is very filling! I think next time I will just eat the two pieces and maybe a piece of fruit or yogurt, I ate mine just the way the recipe states but, she says to feel free to serve it with sugar free maple syrup, sugar-free preserves, fresh berries, and/ or a squirt of fat-free whipped cream. You can also cut these into sticks if y ou wish. just cut the bread into srtips before dipping into the egg wash.Enjoy! *THIS would not let me add 1 packet of splenda or no-calorie sweetener! so dont forget it, you will need it at the end! :)
Provided by punkyluv
Categories Breads
Time 10m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- combine egg substitute with vanilla extract and half of the cinnamon (1/4 teaspoon). Use the egg mixture as an egg wash, and dip your bread into it.
- cook bread over medium heat in a pan sprayed with nonstick spray, flipping after a few minutes. Once both sides are brown, plate em, and sprinkle with splenda and the remaining 1/4 teaspoon of cinnamon.
Nutrition Facts : Calories 111.4, Fat 4.2, SaturatedFat 0.8, Cholesterol 1.2, Sodium 222.5, Carbohydrate 1.9, Fiber 0.6, Sugar 1, Protein 15.1
WEIGHT WATCHERS FRENCH TOAST CASSEROLE WITH FRESH
A cross between French toast and bread pudding, this dish is great for a crowd. To save time, assemble casserole, without baking it, the night before your buffet, then refrigerate it, covered, til cooking time. Soaking the bread for 24 hours makes for a moister dish. The strawberries can be make up to an hour ahead. Source:...
Provided by Lynnda Cloutier
Categories Other Breakfast
Time 1h20m
Number Of Ingredients 10
Steps:
- 1. Preheat oven to 350. Spray a 9 x 13 inch baking dish with cooking spray.
- 2. Arrange bread slices in baking dish. Whisk together milk, egg substitute, sugar, vanilla, and cinnamon in large bowl. Pour milk mixture over bread slices. refrigerate, covered, at least 30 minutes or up 24 hours.
- 3. Bake til knife inserted in center comes out clean and top is lightly browned, about 50 minutes
- 4. Meanwhile, to make strawberries, rinse and hull them. Coarsely chop half of the strawberries and quarter the remaining berries lengthwise. Mix chopped and quartered berries with maple syrup, orange juice and mint in small bowl. Refrigerate, covered til ready to serve. Serve with with casserole. Points value: 2
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- Whisk together the egg substitute, milk, cinnamon, and vanilla in a large shallow bowl or pie plate. Dip the bread into the egg mixture, one slice at a time, until evenly soaked.
- Spray a large nonstick skillet with nonstick spray and set over medium heat. Add the soaked bread to the skillet, in batches, and cook until browned, about 2 minutes on each side.
- Transfer the French toast to 4 plates and serve with the warm syrup. Yields 2 slices toast and 2 tablespoons syrup per serving.
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