WEIGHT WATCHERS FRENCH TOAST
A very yummy low point value treat for breakfast. So you can have more points for snacks through out the day!
Provided by april1018_99
Categories Breads
Time 10m
Yield 2 slices, 3 serving(s)
Number Of Ingredients 7
Steps:
- Mix egg whites with milk and vanilla.
- Dip the Slices of bread coating each side with the egg mixture.
- Spray pan with Butter cooking spray and cook french toast to desired darkness.
- Sprinkle cinnamon on the french toast and top with Sugar free Syrup.
- This is only 1 point for 2 slices and if you add any butter then it will increase point value.
- I prefer to top with fresh fruit.
Nutrition Facts : Calories 50.2, Fat 0.2, Cholesterol 0.4, Sodium 85.8, Carbohydrate 4.1, Fiber 1.4, Sugar 0.9, Protein 5.7
WW FRENCH TOAST
Well it means Whole Wheat, but this was adopted after joining Weight Watchers many years ago as a low point breakfast
Provided by VickiVSN
Categories Breakfast
Time 15m
Yield 4 slices, 2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat a non stick griddle pan, frying pan, or electric griddle to medium high heat.
- Mix well egg, milk, splenda, vanilla, and cinnamon.
- Soak bread in egg mixture until just absorbed.
- Spray pan lightly with non-stick spray.
- Cook soaked bread on each side until golden brown and egg is cooked (about 3 minutess per side).
Nutrition Facts : Calories 149.3, Fat 1.9, SaturatedFat 0.4, Cholesterol 0.3, Sodium 270.8, Carbohydrate 24.8, Fiber 4, Sugar 4.5, Protein 7.8
CINNAMONLICIOUS FRENCH TOAST (HUNGRY GIRL ) 3 WW POINTS!
I really like this. It is quick and easy to make and really good! I used weight watcher wheat bread because it meets the requirements for her recipe. This 3 slice of bread serving is very filling! I think next time I will just eat the two pieces and maybe a piece of fruit or yogurt, I ate mine just the way the recipe states but, she says to feel free to serve it with sugar free maple syrup, sugar-free preserves, fresh berries, and/ or a squirt of fat-free whipped cream. You can also cut these into sticks if y ou wish. just cut the bread into srtips before dipping into the egg wash.Enjoy! *THIS would not let me add 1 packet of splenda or no-calorie sweetener! so dont forget it, you will need it at the end! :)
Provided by punkyluv
Categories Breads
Time 10m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- combine egg substitute with vanilla extract and half of the cinnamon (1/4 teaspoon). Use the egg mixture as an egg wash, and dip your bread into it.
- cook bread over medium heat in a pan sprayed with nonstick spray, flipping after a few minutes. Once both sides are brown, plate em, and sprinkle with splenda and the remaining 1/4 teaspoon of cinnamon.
Nutrition Facts : Calories 111.4, Fat 4.2, SaturatedFat 0.8, Cholesterol 1.2, Sodium 222.5, Carbohydrate 1.9, Fiber 0.6, Sugar 1, Protein 15.1
SAVORY PARMESAN FRENCH TOAST
Delicious and easy French toast that is taken up a notch with the Parmesan cheese.
Provided by jhun
Categories 100+ Breakfast and Brunch Recipes French Toast Recipes
Time 9m
Yield 4
Number Of Ingredients 6
Steps:
- Whisk eggs, Parmesan cheese, milk, and black pepper in a shallow bowl until light and fluffy, about 1 minute.
- Melt butter in a large skillet over medium heat.
- Dip both sides of each slice of bread in the egg mixture and place in the skillet. Cook until golden brown, 2 to 3 minutes per side. Transfer to a warmed plate and dot with butter to serve.
Nutrition Facts : Calories 204.1 calories, Carbohydrate 13.3 g, Cholesterol 200.7 mg, Fat 11 g, Fiber 2 g, Protein 13.1 g, SaturatedFat 4.9 g, Sodium 332.8 mg, Sugar 2.7 g
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CINNAMON FRENCH TOAST | RECIPES | WW USA - WEIGHTWATCHERS
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Cuisine American
Category Brunch,Breakfast
Servings 4
Total Time 23 mins
- Whisk together the egg substitute, milk, cinnamon, and vanilla in a large shallow bowl or pie plate. Dip the bread into the egg mixture, one slice at a time, until evenly soaked.
- Spray a large nonstick skillet with nonstick spray and set over medium heat. Add the soaked bread to the skillet, in batches, and cook until browned, about 2 minutes on each side.
- Transfer the French toast to 4 plates and serve with the warm syrup. Yields 2 slices toast and 2 tablespoons syrup per serving.
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