COLD MELON SOUP
Many different types of melons can be used in this cool, fresh soup, however, honeydew melons defnitely are the best.
Provided by morgainegeiser
Categories Melons
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a blender container, combine honeydew, lime juice, and honey. Blend until smooth. Pour into a bowl and add yogurt.
- Beat with a fork or wire whisk until blended.
- Chill several hours.
- Serve cold.
- Whisk before serving and garnish each bowl with a few melon balls.
- NOTE: chilling time not included with prep time.
Nutrition Facts : Calories 81, Fat 0.3, SaturatedFat 0.1, Sodium 34.8, Carbohydrate 20.7, Fiber 1.6, Sugar 18.5, Protein 1.1
SHARLYN MELON SOUP
Make and share this Sharlyn Melon Soup recipe from Food.com.
Provided by Amberh11
Categories Melons
Time 10m
Yield 4 cups, 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Cut Sharlyn Melon into one inch cubes. Place into a blender with other ingredients and blend until smooth. I used about a tablespoon of Honey but you might use more or less depending on your preference or how sweet the melon is. Chill before serving.
- When serving place 1 tsp of pomegranate juice in the center and swirl into the soup.
Nutrition Facts : Calories 16, Sodium 39, Carbohydrate 4.3, Sugar 4.3
YIN-YANG MELON SOUP
This is very pretty for a summer dinner, people will think it to you all day to make..just don't tell them how quick it was.
Provided by Dancer
Categories Melons
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a food processor or blender, puree the green melon with the mint, lime juice and 1 tbsp.
- of the sugar.
- Pour into a pitcher and refrigerate until chilled, about 1 hour.
- Rinse out the blender.
- Add the orange melon, lemon juice and the remaining 1 tbsp.
- of sugar and puree.
- Pour into a pitcher and refrigerate until chilled, about 1 hour.
- At the same time, pour both soups from opposite sides into shallow bowls, taking care to keep them from mixing, and serve.
- The soups can be refrigerated overnight.
TWO-TONE MELON SOUP
This recipe is from More Vitality Cooking, 1997, send to me in a recent cookbook swap! Here ripe melons are the key to a very tasty & healthy soup! Preparation time does not include the 4 hours needed for the pureed melons to chill!
Provided by Sydney Mike
Categories Low Protein
Time 5m
Yield 8 cups, 4 serving(s)
Number Of Ingredients 4
Steps:
- Slice, deseed & peel melons, then cut them into chunks, placing each melon in separate bowls.
- In a blender puree cantaloupe, then pour back into its bowl.
- Repeat for the honeydew, keeping each pureed melon separate.
- Stir 2 to 4 teaspoons of lime juice into each puree.
- Refrigerate until well chilled, at least 4 hours, but no longer than 24 hours.
- To serve, pour some of each puree into a separate measuring cup, then SIMULTANEOUSLY pour each measured amount into opposite sides of the same wide soup bowl. DO NOT MIX.
- If desired, add a little yogurt to center of each bowl & swirl it a little between the two purees!
CHILLED MINTED MELON SOUP
Serve this cool minty dish as a first course or an after-dinner treat to beat the summer heat. Pre-cut melon makes preparation a breeze. While the ginger may seem like an unexpected addition, its spicy bite adds depth and elevates the flavor giving this fruit forward soup a fresh spin. For variation, you could replace the honeydew with either cantaloupe or watermelon. You can make this soup ahead and store it in the refrigerator-just give it a good stir before serving. Plan to double it to enjoy with lunch or to keep handy for a refreshing snack later in the week.
Categories Appetizers
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Purée honeydew, mint, lime juice and ginger in a blender until smooth (you may have to do this in batches).
- Serve immediately or transfer to a container and refrigerate up to 2 days. Top each portion with 1 tablespoon of yogurt before serving. Garnish with slivered mint leaves if desired. Yields about 1 cup per serving.
Nutrition Facts : Calories 52 kcal
WW FIRE-AND-ICE MELON SOUP - 2 PTS
Make and share this Ww Fire-And-Ice Melon Soup - 2 Pts recipe from Food.com.
Provided by teresas
Categories Melons
Time 2h15m
Yield 1 cup, 3 serving(s)
Number Of Ingredients 6
Steps:
- Combine melon, lime juice, sugar, mint leaves, salt, and jalapeno pepper in a blender, and process until mixture is smooth.
- Cover and chill.
- Serve chilled, garnished with mint sprigs, if desired.
Nutrition Facts : Calories 106.7, Fat 0.4, SaturatedFat 0.1, Sodium 140, Carbohydrate 27.3, Fiber 2.1, Sugar 23.8, Protein 1.4
More about "ww fire and ice melon soup 2 pts recipes"
FIRE-AND-ICE MELON SOUP RECIPE | MYRECIPES
From myrecipes.com
Servings 6Calories 151 per serving
- Combine cantaloupe and cucumber in a blender or food processor; process until smooth. Pour half of cantaloupe mixture into a bowl. Add honey, rind, juice, and jalapeño to blender; process until smooth. Add cumin, salt, and yogurt; pulse until blended. Add to cantaloupe mixture in bowl. Stir well.
FIRE AND ICE MELON RECIPE - VEGETARIAN TIMES
From vegetariantimes.com
Servings 8Calories 190 per servingCategory Desserts
ARROZ IMPERIAL RECIPE LA CARRETA WITH INGREDIENTS ...
From tfrecipes.com
STRAWBERRY-MELON SOUP WITH GINGER MELON BALLS | RECIPE ...
From pinterest.com
ASTRAY RECIPES: FIRE-AND-ICE MELON SOUP
From astray.com
PIN ON MY PANTRY SHELF
From pinterest.com
FIRE AND ICE MELON SOUP RECIPE
From crecipe.com
WW FIRE-AND-ICE MELON SOUP - 2 PTS RECIPE - FOOD.COM
From pinterest.co.uk
WW CHILLED MINTED MELON SOUP RECIPES
From tfrecipes.com
FIRE-AND-ICE MELON SOUP
From crecipe.com
FIRE-AND-ICE MELON SOUP
From bigoven.com
BROCCOLIANDCHEESEQUICHE RECIPES
From tfrecipes.com
WW FIRE AND ICE MELON SOUP 2 PTS RECIPES
From tfrecipes.com
RECIPES WITH HONEYDEW MELON, AND MINT (PAGE 1) - FOODFERRET
From foodferret.com
WW FIRE AND ICE MELON SOUP 2 PTS BEST RECIPES
From cookingtoday.net
ONE POT WHITE CHICKEN CHILI | WHITE CHICKEN CHILI, CHICKEN ...
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love