Ww Chicken Pepper Steak With Hash Browns Recipes

HASH BROWNS A LA CHEESE STEAK

Steps:

• Cut steaks into bite-size pieces.
• In a large frying pan, heat 1 tablespoon of the oil at medium-high heat.
• When oil is hot, put in steak, onion and garlic.
• After a minute, add in worchestershire sauce and soy sauce.
• Fry until onion is translucent and steak chunks are just underdone to how you desire (I prefere medium-rare so when the steak is rare, I'm done).
• Put meat mixture aside, preferably a metal bowl so as to retain some heat and the steak will continue to cook to how you like it.
• Put the remaining oil in the frying pan. Don't rinse the frying pan, you want all the juices and flavour from the meat mixture to remain.
• Put in the hashbrowns, seasoning salt and garlic powder.
• Fry until crispy.
• Mix back in the meat mixture with the hashbrowns.
• Fry for a minute to warm everything back up and then sprinkle the cheese over the mixture.
• Reduce heat to minimum and cover the frying pan. (I use a baking sheet but if you're lucky enough to have a lid, use that.).
• Once cheese is melted, serve!

CHICKEN PEPPER STEAK

Steps:

• Heat oil in a large skillet over medium heat. Season chicken with salt and onion powder, and place in skillet. Cook for about 5 to 7 minutes, then add the garlic, 4 tablespoons soy sauce, and half of the sliced onion. Cook until chicken is no longer pink, and the juices run clear.
• Dissolve cornstarch in water in a small bowl, and blend into the chicken mixture. Stir in 4 tablespoons soy sauce, bell pepper, tomatoes, and remaining onion. Simmer until gravy has reached desired consistency.

WW 2 POINTS - HASH BROWNS

Steps:

• Place potatoes in a large saucepan and add enough water to cover.
• Set pan over medium-high heat and bring to a boil.
• Boil 5 minutes.
• Drain and set aside.
• Heat oil in a large, nonstick skillet over medium-high heat.
• Add potatoes, paprika, salt and pepper; stir to coat.
• Sauté 2 minutes.
• Add chicken broth and vinegar and cook until liquid is absorbed, stirring frequently, about 3 minutes.
• 2 Points Yields about 1/2 cup.

WEIGHT WATCHERS CHICKEN CHEESE STEAKS

Steps:

• In a medium nonstick skillet, heat oil over medium-high heat.
• Saute onion until browned and very soft, about 10 minutes.
• Add chicken and pepper and saute until chicken is golden brown and cooked through, about to 5 to 8 minutes; season to taste with salt and pepper.
• Toast buns; spoon chicken mixture down center of each one.
• Place a slice of cheese in each bun and close bun to help cheese melt slightly.
• Yields 1 cheese steak per serving.