WW CAPRESE RICE SALAD
WW used jasmine rice, which gives a slightly "flowery" flavour to this Italian-inspired dish. But it can be made with other exotic varieties of rice as well, such as basmati. 4 pts per serving, from weight watchers.
Provided by English_Rose
Categories Lunch/Snacks
Time 40m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a large serving bowl, mix together 2 tablespoons olive oil with the vinegar, basil, tomatoes, mozzarella, salt and pepper. Set aside while rice cooks.
- Heat remaining teaspoon of olive oil in a medium saucepan over medium heat. Add onion and cook until softened, about 3 minutes. Add rice and ¾ pint water. Bring to the boil, cover and simmer until water is absorbed and rice is tender, about 15 - 20 minutes.
- Toss rice with tomato mixture; serve warm or at room temperature.
Nutrition Facts : Calories 216.2, Fat 9, SaturatedFat 3.4, Cholesterol 16.8, Sodium 137, Carbohydrate 26.3, Fiber 1.4, Sugar 2.1, Protein 7.3
CLASSIC CAPRESE SALAD
This classic summer dish doesn't get any simpler or more delicious. Use different-colored heirloom tomatoes for the prettiest salad, and buffalo milk mozzarella for the best tasting one.
Provided by Melissa Clark
Categories brunch, easy, lunch, weekday, salads and dressings, appetizer, side dish
Time 15m
Yield 6 servings
Number Of Ingredients 6
Steps:
- While mozzarella is cold, slice it into 1/4-inch slices. Let it sit, loosely covered, to come to room temperature while you prepare the tomatoes.
- Slice the tomatoes into 1/4-inch to 1/2-inch thick slices, leaving them in a single layer on the cutting board as you go. Sprinkle generously with salt.
- On a serving platter, arrange the mozzarella, tomato slices, and whole basil leaves so they overlap slightly. Pour any tomato juices from the cutting board over the dish. Sprinkle again with salt and pepper, and drizzle with plenty of oil. Top with reserved basil, and serve.
Nutrition Facts : @context http, Calories 262, UnsaturatedFat 7 grams, Carbohydrate 5 grams, Fat 19 grams, Fiber 1 gram, Protein 18 grams, SaturatedFat 10 grams, Sodium 478 milligrams, Sugar 3 grams
More about "ww caprese rice salad recipes"
15 WEIGHT WATCHERS 5-POINTS OR LESS ITALIAN DINNERS
CAPRESE RICE SALAD | RECIPES | WW USA
From weightwatchers.com
- In a large serving bowl, combine 2 tablespoons of olive oil, vinegar, basil, tomatoes, mozzarella, salt and pepper. Set aside and allow to marinate while rice cooks.
- Heat remaining 1 teaspoon of olive oil in a medium pot over medium heat. Add onion and cook until softened, about 3 minutes. Add rice and 1 3/4 cups water. Bring to a boil, cover and simmer until water is absorbed, about 20 minutes.
- Toss rice with tomato mixture; serve warm or at room temperature. Yields about 3/4 heaping cup per serving.
- Flavor Booster: Substitute basmati rice for jasmine rice and give this salad a nutty flavor. Rich-tasting hazelnut oil can replace the olive oil, and a light dusting of finely chopped hazelnuts completes the transformation.
CAPRESE SALAD - RECIPETIN EATS
From recipetineats.com
CAPRESE RICE SALAD (4 PTS) - RECIPES FOR WEIGHT WATCHERS
From activeboard.com
CAPRESE SALAD RECIPE - THE MEDITERRANEAN DISH
From themediterraneandish.com
HEIRLOOM TOMATO CAPRESE SALAD | HEALTHY RECIPE | WW …
From weightwatchers.com
CLASSIC CAPRESE SALAD RECIPE - HOW TO MAKE CAPRESE …
From thepioneerwoman.com
WW CAPRESE RICE SALAD RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
BEST WEIGHT WATCHERS SALAD RECIPES, LIGHT + HEALTHY
From simple-nourished-living.com
CAPRESE SALAD - EMILY BITES
From emilybites.com
WW CAPRESE RICE SALAD RECIPES
From tfrecipes.com
RICE SALAD CAPRESE - LIDIA - LIDIA'S ITALY
From lidiasitaly.com
CLASSIC CAPRESE SALAD (THE BEST RECIPE) - KITCHN
From thekitchn.com
CAPRESE SALAD RECIPE - SERIOUS EATS
From seriouseats.com
HEIRLOOM TOMATO CAPRESE SALAD | RECIPES | WW USA
From weightwatchers.com
WATERMELON CAPRESE SALAD | RECIPES | WW USA
From weightwatchers.com
BURST TOMATO COTTAGE CHEESE CAPRESE BOWL - SKINNYTASTE
From skinnytaste.com
WHAT SHOULD I PACK MY KID FOR LUNCH? 6 HEALTHY, CREATIVE AND TASTY ...
From npr.org
CAPRESE RICE SALAD - AGGIE'S KITCHEN
From aggieskitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #lunch #salads #rice #easy #european #potluck #kid-friendly #picnic #vegetarian #italian #dietary #comfort-food #brown-bag #inexpensive #pasta-rice-and-grains #taste-mood #to-go #presentation #served-cold #served-hot #3-steps-or-less
You'll also love