Ww Black Bean Lettuce Bundles Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WW BLACK BEAN LETTUCE BUNDLES



Ww Black Bean Lettuce Bundles image

When fresh sweetcorn is at its peak, cut the kernels from one ear of cooked sweetcorn for this recipe. Otherwise, canned or thawed frozen sweetcorn will do. 2.5pts per portion.

Provided by English_Rose

Categories     Lunch/Snacks

Time 12m

Yield 4 serving(s)

Number Of Ingredients 11

14 ounces pinto beans
7 ounces sweetcorn
1/2 medium red pepper
4 scallions
1/2 lime, juice of
1 tablespoon fresh cilantro, chopped
1 tablespoon olive oil
1 teaspoon ground cumin
1 garlic clove
1/2 teaspoon salt
1 lettuce

Steps:

  • In a medium bowl, mix the beans, corn, pepper, scallions, cilantro, lime juice, oil, cumin, garlic and salt.
  • Refrigerate, covered, until the flavours are blended, at least 1 hour.
  • Place a lettuce leaf on a work surface and fill with about 2 tbsps of the bean mixture; fold up burrito-style.
  • Repeat, using all the bean mixture.

Nutrition Facts : Calories 248.7, Fat 4.9, SaturatedFat 0.7, Sodium 437.1, Carbohydrate 41.9, Fiber 13.8, Sugar 4.6, Protein 13.9

More about "ww black bean lettuce bundles recipes"

BLACK BEAN LETTUCE BUNDLES | RECIPES | WW USA - WEIGHTWATCHERS
Weight-Loss Medication. Recipes. Healthy Living
From weightwatchers.com
  • In a medium bowl, mix the black beans, corn, bell pepper, scallions, cilantro, lime juice, oil, cumin, garlic and salt. Refrigerate, covered, until the flavors are blended, at least 1 hour.
  • Place a lettuce leaf on a work surface and fill with about 1/3 cup of the bean mixture; fold up burrito-style. Repeat, using all the bean mixture (save any extra lettuce for a salad).


BLACK BEAN AND CORN SALAD IS A WEIGHT WATCHERS CLASSIC
Aug 9, 2024 WW Points Per Recipe: 1 WW point per serving, 6 WW points for the entire recipe (Click here to view the recipe for black bean and corn salad in the WW app. WW login is required) Ingredients in Corn and Black Bean …
From drizzlemeskinny.com


WEIGHT WATCHERS BLACK BEAN SALAD - MIDLIFE HEALTHY …
Apr 9, 2021 How to make black bean salad for Weight Watchers: This is a really easy recipe to put together. Honestly, you’ll be shocked at how delicious this one is with just a few simple ingredients and steps we have to follow! Check it out: …
From midlifehealthyliving.com


COOK ONCE, EAT ALL WEEK WITH THESE EASY BATCH COOKING RECIPES
Mar 17, 2020 We recommend getting some rice, tortillas, romaine lettuce, fresh vegetables, canned beans, eggs, and frozen, cooked shrimp to mix and match with these recipes. Soup: …
From weightwatchers.com


BLACK BEAN LETTUCE BUNDLES - BIGOVEN
Black Bean Lettuce Bundles recipe: Try this Black Bean Lettuce Bundles recipe, or contribute your own. Add your review, photo or comments for Black Bean Lettuce Bundles. Main Dish …
From bigoven.com


BLACK BEAN LETTUCE BUNDLES RECIPE | SAY MMM
Recipe, grocery list, and nutrition info for Black Bean Lettuce Bundles. This Black Bean Lettuce Bundles recipe contains avocados, black beans, green bell pepper, cumin, cayenne pepper.
From saymmm.com


CORN AND BLACK-BEAN LETTUCE BUNDLES | RECIPES | WW USA
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Corn and Black-Bean Lettuce Bundles & see the Smartpoints value of this great recipe.
From weightwatchers.com


TOP 10 WEIGHT WATCHERS-FRIENDLY RECIPES FOR DELICIOUS WEIGHT LOSS
Top 10 Weight Watchers-Friendly Recipes for Delicious Weight Loss . By javis sam Dec 22, 2024 #Weight ... Sweet Potato and Black Bean Tacos. These plant-based tacos are packed with …
From articleblock.com


BLACK BEAN CORN SALAD & SWEET LIME DRESSING | 0 …
May 26, 2020 1 Teaspoon of Kosher Salt. 1/8 Teaspoon Each of Cayenne Pepper + Sweet Paprika. 1/4 Teaspoon of Cracked Black Pepper, Optional. 1/8 Cup of Splenda or Swerve Sugar Substitute *. In a large bowl, add all salad …
From deedeedoes.com


BLACK BEAN LETTUCE BUNDLES | DRFUHRMAN.COM
These lettuce wraps are easy, healthful and delicious! Perfect for a quick lunch or casual dinner, the recipe can also be doubled to serve a crowd. *There is no guarantee of specific results. ... Black Bean Lettuce Bundles. By: …
From drfuhrman.com


BLACK BEAN LETTUCE BUNDLES - DR. FUHRMAN RECIPE - YOUTUBE
Apr 19, 2015 Simply mash up black beans with avocado first, then add remaining ingredients and mix. Then, add to lettuce, roll up & eat like burrito.Ingredient List:2 cup...
From youtube.com


12 DELICIOUS 6 POINT WEIGHT WATCHERS LUNCH RECIPES …
5 days ago Ground beef provides plenty of flavor and mixes perfectly with crushed tomatoes, fiber-rich black beans, corn, garlic, and a sprinkle of paprika and taco seasoning. ... I like to use Chinese and purple cabbage for visual …
From drizzlemeskinny.com


DR. FUHRMAN BLACK BEAN LETTUCE BUNDLES RECIPE - SPARKRECIPES
In a bowl, mash the beans and avocado together with a fork until well blended and only slightly chunky. Add all the remaining ingredients except the lettuce and mix. Place approximately 1/4 …
From recipes.sparkpeople.com


THE BEST ZERO POINT SIDE: MEXICAN BLACK BEAN AND CORN SALAD
Sep 30, 2018 You may also like: - The Best Zero Point Ranch Dip - 10 Low Point Weight Watchers Freestyle Snacks - The Best Zero Point Side: Mexican Bean and Corn Salad I eat …
From heyweight.com


37 RECIPES YOU CAN MAKE WITH CANNED BLACK BEANS | WW CANADA
Oct 7, 2021 Don’t just use canned black beans in soup, chili, and basic Mexican recipes. This pantry staple can add staying power to breakfast dishes, meatiness to veggie burgers, and …
From weightwatchers.com


BLACK BEAN LETTUCE BUNDLES | SUZANNE RIOME - COPY ME THAT
Jul 25, 2024 2 cups cooked or canned no-salt-added or low-sodium black beans, drained 2 cups cooked or canned no-salt-added or low-sodium black beans, drained 1/2 large ripe avocado, …
From copymethat.com


2024-2025 WEIGHT WATCHERS CHANGES - POUND DROPPER
Dec 12, 2024 As a Weight Watchers member I have seen my fair share of Weight Watchers programs. History has shown that Weight Watchers releases a new and updated food program …
From thepounddropper.com


20 WEIGHT WATCHERS RECIPES TO KEEP YOU ON TRACK
Aug 17, 2024 1 can black beans, drained and rinsed; 1 tsp cumin; 1/2 tsp garlic powder; Salt and pepper to taste; 8 small corn tortillas; 1 avocado, mashed; Diced bell pepper (optional) …
From hangryhanna.com


Related Search