Ww Biscuits For Watching Your Weight Recipes

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WW BISCUITS FOR WATCHING YOUR WEIGHT



Ww Biscuits for Watching Your Weight image

I enjoy making biscuits on the weekend, but am reluctant to make them more often because of the high point value. With this recipe, I can make them anytime and not feel like I'm cheating on my diet.

Provided by Toodles

Categories     Breads

Time 15m

Yield 1 serving(s)

Number Of Ingredients 3

6 tablespoons self-rising flour
1 1/2 teaspoons nonfat plain yogurt
3 tablespoons skim milk

Steps:

  • Mix all ingredients well, then drop onto pan sprayed with cooking spray.
  • Bake at 425 degrees for 10-13 minutes.

LIGHTER THAN LIGHT BUTTERMILK BISCUITS (WEIGHT WATCHER FRIENDLY)



Lighter Than Light Buttermilk Biscuits (Weight Watcher Friendly) image

Make and share this Lighter Than Light Buttermilk Biscuits (Weight Watcher Friendly) recipe from Food.com.

Provided by Abby Girl

Categories     Breads

Time 50m

Yield 12 serving(s)

Number Of Ingredients 8

3 cups flour
1 tablespoon sugar
1 tablespoon baking powder
3/4 teaspoon salt
1/2 teaspoon baking soda
4 tablespoons butter (cut into 1/2-inch pieces and frozen for 1 hour)
3 tablespoons low-fat cream cheese (cut into 1/2-inch pieces and frozen for 1 hour)
1 1/4 cups low-fat buttermilk

Steps:

  • Adjust oven rack to the middle position and heat oven to 450. Line a baking sheet with parchment paper and set aside.
  • Pulse the flour, sugar, baking powder, salt and baking soda together in a food processor to combine. scatter the butter and cream cheese over the top and continue to pulze until the mixture resembles coarse meal, about 15 pulses. Transfer the mixture to a large bowl. Stir in the buttermilk with a spatula until the dough comes together.
  • Turn out the dough onto a lightly floured counter. Knead the dough gently until smooth, 8 10 times. Pat the dough into a 9: circle, about 3/4" thick.
  • Using a floured cutter, stamp out 6 biscuits and arrange upside down on the prepared baking sheet. Gather the remaining dough, pat into a 3/4" thick circle and stamp out the remaining 6 biscuits.
  • Bake until the biscuits begin to rise, about 5 minutes, then rotate the baking sheet and reduce the oven temperature to 400 degrees. Continue to bake until golden brown, 12 to 15 minutes longer. Transfer the biscuits to a wire rack and let cool for 10 minutes before serving.
  • Note: The biscuits can be stored in an airtight container at room temperature for up to 3 days.

Nutrition Facts : Calories 171.5, Fat 5.2, SaturatedFat 3.1, Cholesterol 13.8, Sodium 361.6, Carbohydrate 26.5, Fiber 0.8, Sugar 2.5, Protein 4.4

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