WEIGHT WATCHERS BAKED MACARONI & CHEESE WITH BROCCOLI
This casserole-like dish hits the spot when you're in the mood for a hearty pasta recipe. Serve right away for the best flavor and texture. From the WW website, 1 serving = 5 POINTS.
Provided by xpnsve
Categories One Dish Meal
Time 1h
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375ºF. Coat a shallow 2-quart baking dish with cooking spray.
- Cook pasta in a large pot of lightly salted boiling water according to package directions, adding broccoli to water 3 minutes before pasta will be done; drain pasta and broccoli and return to pot.
- Meanwhile, in a large saucepan, melt butter over medium heat; add bread crumbs and cook, stirring often, until light golden, about 2 minutes.
- Remove from heat and transfer crumbs to a small bowl; stir in 1 tablespoon of Parmesan cheese and set aside.
- In same saucepan (wipe clean if necessary), whisk together milk and flour until blended; add onion.
- Bring to a boil over medium-high heat, whisking frequently. Reduce heat to low and simmer until thickened, about 2 minutes.
- Remove from heat and whisk in Cheddar cheese, mustard, salt, pepper and remaining 2 tablespoons of Parmesan cheese.
- Pour over cooked, drained pasta and broccoli; toss to mix and coat.
- Transfer to a baking dish and sprinkle top evenly with bread crumb mixture. Bake until bubbly at edges, about 20 to 25 minutes.
- Divide into 8 pieces and serve.
- Yields 1 piece per serving.
Nutrition Facts : Calories 245.8, Fat 3.1, SaturatedFat 1.5, Cholesterol 7.4, Sodium 685.6, Carbohydrate 40.2, Fiber 1.7, Sugar 1.8, Protein 13.7
BAKED MACARONI AND CHEESE WITH BROCCOLI
This casserole-like dish hits the spot when you're in the mood for a hearty pasta recipe. Serve right away for the best flavour and texture.
Categories Dinner,Lunch
Time 1h
Yield 8 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 375ºF. Coat a shallow 2-quart baking dish with cooking spray.
- Cook pasta in a large pot of lightly salted boiling water according to package directions, adding broccoli to water 3 minutes before pasta will be done; drain pasta and broccoli and return to pot.
- Meanwhile, in a large saucepan, melt butter over medium heat; add bread crumbs and cook, stirring often, until light golden, about 2 minutes. Remove from heat and transfer crumbs to a small bowl; stir in 1 tablespoon of Parmesan cheese and set aside.
- In same saucepan (wipe clean if necessary), whisk together milk and flour until blended; add onion. Bring to a boil over medium-high heat, whisking frequently. Reduce heat to low and simmer until thickened, about 2 minutes.
- Remove from heat and whisk in Cheddar cheese, mustard, salt, pepper and remaining 2 tablespoons of Parmesan cheese. Pour over cooked, drained pasta and broccoli; toss to mix and coat.
- Transfer to a baking dish and sprinkle top evenly with bread crumb mixture. Bake until bubbly at edges, about 20 to 25 minutes.
Nutrition Facts : Calories 77 kcal
BAKED MACARONI AND CHEESE WITH BROCCOLI
Who doesn't love mac and cheese? I figured why not add some broccoli to it to make you feel a little less guilty about eating it.
Provided by Joanne
Categories Vegetable
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Bring large pot of salted water to boil for pasta and broccoli. Cook pasta and broccoli together, according to package directions for al dente, and drain.
- Make bread crumb topping:.
- In small bowl mix together bread crumbs and 1 tbs. olive oil. Set aside.
- Preheat oven to 375 degrees F. Spray a baking dish with cooking spray.
- While pasta cooks, heat a large sauce pot over medium heat. Add 2 tbs. olive oil, onion and garlic. Cook stirring occasionally for 1 minute. Add 4 tbs. butter and melt, then add flour. Whisk until roux bubbles, then cook for 1 more minute.
- Whisk in milk, stock, ground mustard and cayenne pepper. Bring to a boil. Simmer sauce stirring occasionally for about 5 minutes.
- Remove from heat add cheese and season with salt and pepper to taste. Mix well until cheese melts.
- Add drained pasta and broccoli to cheese sauce, mix well to combine. Transfer to baking dish. Top with bread crumb topping and spray lightly with cooking spray.
- Bake for 30 to 40 minutes, until brown and bubbly.
Nutrition Facts : Calories 1089.7, Fat 57.4, SaturatedFat 29.6, Cholesterol 134.1, Sodium 857.9, Carbohydrate 100.2, Fiber 7.9, Sugar 13.9, Protein 45.2
TRIPLE-CHEESE MACARONI
No truly Southern meal is complete without macaroni and cheese. Three types of cheese and a squirt of mustard make this comforting dish sing!
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Cook macaroni according to package directions. Meanwhile, in a large bowl, whisk the eggs, milk, butter, mustard, seasoned salt and pepper until combined. Stir in the process cheese and 1-1/2 cups of each cheddar cheese. , Drain macaroni; stir into cheese mixture. Pour into a greased 3-qt. baking dish. Top with remaining cheeses. Bake, uncovered, at 350° for 25-30 minutes or until cheese is melted and edges are bubbly.
Nutrition Facts : Calories 830 calories, Fat 45g fat (30g saturated fat), Cholesterol 213mg cholesterol, Sodium 1368mg sodium, Carbohydrate 67g carbohydrate (11g sugars, Fiber 3g fiber), Protein 39g protein.
STOVE-TOP MACARONI AND CHEESE (WEIGHT WATCHERS)
We enjoyed this easy and delicious macaroni and cheese. If following the Weight Watchers plan it is only 6 pts/serving. When I made it I used whole wheat elbow macaroni and a combination of Kraft 2% sharp cheddar and some Weight Watcher Mexican blend cheese. If you start the cheese sauce while the pasta is cooking everything will be done at the same time --so quick and so easy! Recipe source: www.weightwatchers.com
Provided by ellie_
Categories Cheese
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions. Drain.
- While macaroni is cooking, in a large saucepan over medium heat whisk together milk, flour, salt, onion powder and pepper until blended.
- Bring to a boil, stirring occasionally.
- Reduce heat to a simmer, stirring often until thickened (2 to 5 minutes).
- Remove from heat; stir in cheese and Tabasco.
- Toss pasta with sauce.
BAKED MACARONI AND CHEESE W/ BROCCOLI
Make and share this Baked Macaroni and Cheese W/ Broccoli recipe from Food.com.
Provided by hayleyerin
Categories One Dish Meal
Time 1h
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375ºF. Coat a shallow 2-quart baking dish with cooking spray.
- Cook pasta in a large pot of lightly salted boiling water according to package directions, adding broccoli to water 3 minutes before pasta will be done; drain pasta and broccoli and return to pot.
- Meanwhile, in a large saucepan, melt butter over medium heat; add bread crumbs and cook, stirring often, until light golden, about 2 minutes. Remove from heat and transfer crumbs to a small bowl; stir in 1 tablespoon of Parmesan cheese and set aside.
- In same saucepan (wipe clean if necessary), whisk together milk and flour until blended; add onion. Bring to a boil over medium-high heat, whisking frequently. Reduce heat to low and simmer until thickened, about 2 minutes.
- Remove from heat and whisk in cheddar cheese, mustard, salt, pepper and remaining 2 tablespoons of Parmesan cheese. Pour over cooked, drained pasta and broccoli; toss to mix and coat.
- Transfer to a baking dish and sprinkle top evenly with bread crumbs. Bake until bubbly at edges, about 20 to 25 minutes. Divide into 8 pieces and serve. Yields 1 piece per serving. (5 WW Points/ serving).
BROCCOLI MAC & CHEESE BAKE
My husband made a version of this casserole for me on our first date. Over the 11 years we've been married, we've made several changes to the ingredients and now it's even better than the original. -Lisa DeMarsh, Mount Solon, Virginia
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Cook macaroni according to package directions, adding broccoli during the last 3-4 minutes; drain. , In a large saucepan, melt butter. Stir in the flour, garlic powder, onion powder, pepper and salt until smooth; gradually stir in evaporated milk. Bring to a boil; cook and stir until thickened, about 2 minutes. Remove from the heat; stir in 2 cups cheese., Place half of the macaroni and broccoli in a greased 13x9-in. baking dish. Top with half of the cheese sauce. Repeat layers. Sprinkle with cracker crumbs and remaining cheese. , Bake, uncovered, at 375° until bubbly, 20-25 minutes.
Nutrition Facts : Calories 335 calories, Fat 21g fat (12g saturated fat), Cholesterol 61mg cholesterol, Sodium 331mg sodium, Carbohydrate 25g carbohydrate (7g sugars, Fiber 1g fiber), Protein 13g protein.
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Cuisine AmericanCategory DinnerServings 6Total Time 25 mins
- Cook macaroni according to package directions, adding broccoli during last 2 minutes of cooking time. Drain well.
- Meanwhile, to make sauce, heat oil in large saucepan over medium heat. Add garlic and cook, stirring constantly, until fragrant, 30 seconds. Add flour and cook, whisking constantly, 1 minute. Gradually whisk in milk. Cook, whisking often, until mixture comes to boil and thickens, about 8 minutes. Remove from heat and add Cheddar, 4 tablespoons of Parmesan, mustard, salt, and cayenne. Stir until cheese melts.
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4.8/5 (72)Total Time 35 minsCategory Dinner, Side DishCalories 315 per serving
- Cook pasta and broccoli together in a large pot of salted water, according to package directions for al dente (or slightly under cook 2 minutes). Spray a baking dish with cooking spray.
- In a large, heavy skillet, melt butter. Add onion and cook over low heat about 2 minutes, add flour and cook another minute, or until the flour is golden and well combined. Add milk and chicken broth and whisk, raising heat to medium-high until it comes to a boil; cook about 5 minutes or until the sauce becomes smooth and thick. Season with salt and pepper.
- Once the sauce is thick, remove from heat, add cheese and mix well until cheese is melted. Adjust salt and pepper to taste, add cooked macaroni and broccoli and mix well. Pour into prepared baking dish. Top with grated cheese and breadcrumbs. Spray a little more cooking spray on top.
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