Ww 8 Pt Seafood Linguine Mornay Recipes

WW SEAFOOD LINGUINE - 7 POINTS

Steps:

• In a large nonstick skillet, heat the oil.
• Add the scallions and garlic; cook, stirring constantly, until softened, 2-3 minutes.
• Add the shrimp, crab, wine, lemon juice, pepper flakes, thyme and salt; cook, stirring constantly, until heated through, about 3 minutes.
• Serve the linguine, topped with the seafood mixture.

CLASSIC TUNA MORNAY

Steps:

• Bring a large pot of salted water to the boil. Add pasta and cook according to packet instructions. Drain and set aside for later.
• Preheat oven to 180°C or 160°C fan-forced. Lightly grease a 1.5 litre capacity dish.
• Melt butter in a medium sized heavy based saucepan. Sprinkle over flour, whisk and cook for about 1 minute or until the flour has lost its raw smell and smells a bit nutty. Gradually whisk in milk and cream. Bring to a boil, stirring until slightly thickened.
• Remove mixture from heat, add onion and quickly beat in the eggs, if using. Season with salt and white pepper and stir though the gruyere or tasty cheese, drained tuna, pasta, parsley, nutmeg and lemon juice.
• Pour into prepared dish. Sprinkle with breadcrumbs and pour over melted butter. Sprinkle with the parmesan. Bake for 20 - 30 minutes or until golden.
• Allow to stand for 5 minutes before serving.
• Note ~ I made ny own breadcrumbs by processing 3 slices day old bread, and then poured the melted butter in the processor for final processing to mix inches.

SPICY CRAB MORNAY

Steps:

• Clean the crabs and remove all the flesh from the body, legs and claws.
• Thoroughly clean the backs of the crabs and reserve for use as a serving dish.
• Melt butter in a frypan/skillet and fry the shallots and capsicum for 2 to 3 minutes and then add the remaining ingredients EXCEPT the parmesan cheese and combine well.
• Heat through but DO NOT bring to the boil.
• Fill the crab shells or individual ramekins with the mixture.
• Sprinkle a tablespoon parmesan cheese over each serve and bake in a hot oven until golden brown (or you could put under the grill/broiler).

MY MUM'S SALMON MORNAY

Steps:

• Melt butter, add flour, salt and pepper and cook approximately 1 minute.
• Add milk and stir constantly until it boils and thickens, add other ingredients, other than breadcrumbs and melted butter.
• Pour into casserole dish and top with buttered breadcrumbs (breadcrumbs mixed with melted butter).
• Place in moderate oven 180 deg C (350 deg F) until mornay is heated through and breadcrumbs are golden brown, approximately 25mins.
• Serve with rice.

SCRUMPTIOUS SEAFOOD LINGUINE

Steps:

• Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 3 minutes, or until al dente; drain.
• Melt butter in a large skillet over medium heat. Saute garlic until tender. Stir in cream, and cook until thickened, about 5 minutes. Add imitation crab, shrimp, Parmesan cheese, and salt and pepper. Reduce heat to low, and cook for 2 to 3 minutes, until heated through.
• Transfer cooked linguine to a serving platter, and top with seafood sauce. Garnish with parsley.

SALMON MORNAY

Steps:

• make up the chicken noodle soup, using only half the water.
• Fry the onion, diced, in the butter til limp.
• Stir in the curry powder, then the flour.
• Add the milk and the salmon and the soup.
• Cook, stirring until slightly thickened.
• Spread half the rice in a greased casserole dish,dot with half the chutney, cover with half the salmon mix.
• Repeat.
• sprinkle over the cheese.
• bake in a moderate over until brown.
• I haven't given baking times, because you can make this in the morning, and reheat in the evening, obviously it would take longer, and the oven temp should be a little lower.