Ww 6 Pt Famous Spaghetti Pie Recipes

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SPAGHETTI PIE



Spaghetti Pie image

A classic Italian combination is remade into a creamy, family-pleasing spaghetti pie. This recipe was given to me several years ago. My family never grows tired of it. - Ellen Thompson, Springfield, Ohio

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 16

6 ounces uncooked spaghetti
1 pound lean ground beef (90% lean)
1/2 cup finely chopped onion
1/4 cup chopped green pepper
1 cup undrained canned diced tomatoes
1 can (6 ounces) tomato paste
1 teaspoon dried oregano
3/4 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon pepper
1/4 teaspoon sugar
2 large egg whites, lightly beaten
1 tablespoon butter, melted
1/4 cup grated Parmesan cheese
1 cup (8 ounces) 2% cottage cheese
1/2 cup shredded part-skim mozzarella cheese

Steps:

  • Preheat oven to 350°. Cook spaghetti according to package directions for al dente; drain., In a large skillet, cook beef, onion and green pepper over medium heat 5-7 minutes or until beef is no longer pink, breaking up beef into crumbles; drain. Stir in tomatoes, tomato paste, seasonings and sugar., In a large bowl, whisk egg whites, melted butter and Parmesan cheese until blended. Add spaghetti and toss to coat. Press spaghetti mixture onto bottom and up sides of a greased 9-in. deep-dish pie plate, forming a crust. Spread cottage cheese onto bottom; top with beef mixture. , Bake, uncovered, 20 minutes. Sprinkle with mozzarella cheese. Bake until heated through and cheese is melted, 5-10 minutes longer. Let stand 5 minutes before serving.

Nutrition Facts : Calories 348 calories, Fat 10g fat (5g saturated fat), Cholesterol 52mg cholesterol, Sodium 690mg sodium, Carbohydrate 33g carbohydrate (9g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges

WEIGHT WATCHERS 0 PT. HOMEMADE SPAGHETTI SAUCE



Weight Watchers 0 Pt. Homemade Spaghetti Sauce image

I found this recipe back in 2002 in the Weight Watchers Community Recipe Swap. Because it is all vegies and seasonings it has 0 points. I tweeked the recipe to my liking and have been making it since then - even when I'm not watching my points. It makes about 6 cups (1 1/2 cups per serving). I also add 2 Turkey Italian Sausage links to the sauce to up the points value to 2 pts. per serving. I then serve it over 1 cup of Ronzoni Smart Taste pasta for 3 more points. Gets you a good size portion for a total of 5 points. My husband also likes it. It does get a little watery looking but the flavor is there and is a good size portion.

Provided by C Wojo

Categories     Vegetable

Time 1h5m

Yield 6 cups, 4 serving(s)

Number Of Ingredients 14

1 medium onion (diced)
1 bell pepper (diced)
8 garlic cloves (your preference-more or less if you like)
2 (14 1/2 ounce) cans diced tomatoes
1 (6 ounce) can tomato paste
1 (14 1/2 ounce) can water (from tomato can)
cooking spray (Pam or your choice)
1 teaspoon italian seasoning
1 teaspoon salt
pepper (to taste)
1 teaspoon sugar (I use 1-2 packets Splenda substitute)
1/2 teaspoon red pepper flakes
1/2 teaspoon dried basil
1/4 cup dried parsley

Steps:

  • Saute the diced onion and green pepper in a large cooking pot using the cooking spray 5 or so minutes (until soft). Add the garlic and cook another minute or so. Add all other ingredients and simmer for 30-45 minutes.
  • (As I explained above - I cook 2 Italian sausage links and cut into small pieces and add when adding all other ingredients (or cut off the casing and brown it). Serve over your choice of pasta (I use Ronzoni Smart Taste Spaghetti at 170 calories w/ .5 gram fat and 5 grams fiber - 3 pts for 1 serving (2 oz uncooked))).

WW 6 PT. FAMOUS SPAGHETTI PIE



Ww 6 Pt. Famous Spaghetti Pie image

This is a slightly modified version of the classic Weight Watchers recipe that using the spaghetti as the crust! It's yummy and great with a side salad. Enjoy!

Provided by Nif_H

Categories     Savory Pies

Time 1h

Yield 8 slices of pie, 8 serving(s)

Number Of Ingredients 15

6 ounces spaghetti, cooked and drained (do not rinse)
1/4 cup fat free egg substitute
1 tablespoon butter (yes butter!)
1 tablespoon reduced fat parmesan cheese, grated
1 teaspoon dried parsley flakes or 1 tablespoon fresh parsley, chopped
1 lb extra lean ground beef
2 teaspoons olive oil
1 cup bell pepper, diced (use your favourite kind)
1/2 cup scallion, chopped (green onions are fine)
1/2 cup tomato sauce
1/2 teaspoon dried basil
1/2 teaspoon fennel seed, crushed
1/4 teaspoon salt
1/4 teaspoon black pepper, freshly ground
2 1/2 ounces reduced-fat mozzarella cheese, grated

Steps:

  • In large bowl, toss together spaghetti, egg substitute, 2 teaspoon olive oil, Parmesan cheese and parsley; set aside.
  • In large nonstick frying pan, heat last 2 teaspoons of oil; add beef and saute for 2 minutes, breaking up chunks. Add bell pepper and scallions. Cook, stirring, 4-5 minutes, until vegetables are tender and beef is no longer pink. Stir in remaining ingredients except mozzarella cheese; simmer 5-6 minutes, until sauce thickens. Remove from heat and stir in 1 ounce of the mozzarella.
  • Preheat oven to 350°F Spray a 10" pie plate with nonstick spray; spread spaghetti mixture on plate, lining bottom and pressing up sides to form the crust. Cover with foil and bake 30 minutes. Uncover, sprinkle with remaining mozzarella cheese; bake 15 minutes longer. Let stand 10 minutes before serving.

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