Ww 6 Points Fried Chicken Recipes
23 BEST WEIGHT WATCHERS CHICKEN RECIPE COLLECTION
These simple Weight Watchers chicken recipes take the guesswork out of healthy meals! From pasta to chili to tacos and enchiladas, the whole family will love these easy meals.
Provided by insanelygood
Categories Chicken Recipe Roundup
Number Of Ingredients 25
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a Weight Watchers chicken dish in 30 minutes or less!
Nutrition Facts :
CLASSIC OVEN FRIED CHICKEN
Lighten up this hearty favourite by switching to oven frying. Kick up the flavour using buttermilk and a dash of cayenne pepper.
Categories Lunch
Time 35m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 365ºF. Lightly coat an 8 X 8 X 2-inch baking dish with nonstick cooking spray; set aside.
- Combine flour, salt and cayenne pepper together in a medium-size bowl. Place buttermilk and corn flakes crumbs in 2 separate shallow bowls.
- Roll chicken breast halves in flour mixture and evenly coat each side. Next dip chicken into buttermilk and then corn flakes crumbs.
- Place coated chicken breasts in prepared baking dish. Bake until chicken is tender and no longer pink, about 20 minutes (there is no need to flip the chicken during baking). Yields 1 breast per serving.
Nutrition Facts : Calories 189 kcal
OVEN FRIED CHICKEN (WEIGHT WATCHERS 5 PTS) RECIPE - (4.5/5)
Provided by Kristietimw
Number Of Ingredients 6
Steps:
- Preheat oven to 365ºF. Lightly coat an 8 X 8 X 2-inch baking dish with nonstick cooking spray; set aside. Combine flour, salt and cayenne pepper together in a medium-size bowl. Place buttermilk and corn flakes crumbs in 2 separate shallow bowls. Roll chicken breast halves in flour mixture and evenly coat each side. Next dip chicken into buttermilk and then corn flakes crumbs. Place coated chicken breasts in prepared baking dish. Bake until chicken is tender and no longer pink, about 20 minutes (there is no need to flip the chicken during baking).
More about "ww 6 points fried chicken recipes"
27 BEST WEIGHT WATCHERS CHICKEN RECIPES - DRIZZLE ME SKINNY!
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4.7/5 (3)Published Feb 4, 2023
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- WW Chicken Enchilada Bake. This delicious weight watchers enchilada bake is the creation of Life is Sweeter By Design. If you love Mexican flavors then you are going to love this healthy enchilada.
- Chicken and Broccoli Chinese Takeout. This ww friendly chicken and broccoli Chinese takeout recipe sprung from the mind of DwardCooks. If you find the idea of making Chinese food intimidating (like I do!)
- Weight Watchers Chicken Salad. This tasty weight watchers chicken salad recipe comes from amamablessed. It is the perfect summer lunch. I love how the creaminess of the light mayo pairs with the sweetness of the grapes.
- Balsamic Chicken with Mushroom Sauce. This cozy balsamic chicken and mushroom dish comes from 2 Bees in a Pod. Some chicken dishes can be dry, but this one is so juicy, thanks to the caramelized mushrooms.
SOUTHERN-STYLE FRIED CHICKEN | HEALTHY RECIPES | WW …
From weightwatchers.com
Cuisine AmericanCategory DinnerServings 4Total Time 30 mins
- Stir together buttermilk, pepper sauce, garlic powder, and poultry seasoning in 2-cup glass measure until blended. Put chicken in large zip-close plastic bag; add buttermilk mixture. Squeeze out air and seal bag; turn to coat chicken. Refrigerate at least 2 hours or up to overnight.
- Mix together flour, paprika, onion powder, and 1/2 teaspoon salt on sheet of wax paper. Beat egg in small bowl. Place crushed cornflakes on separate sheet of wax paper. Drain chicken in colander, discarding buttermilk; sprinkle chicken with remaining 1/2 teaspoon salt. Dredge chicken in flour mixture, then dip in egg, allowing excess to drip off. Coat chicken with cornflakes, lightly pressing so they adhere. Spray nonstick spray all over chicken.
- Depending on air fryer settings, preheat 6- to 8-quart air fryer to 350°F or 360°F for 3 minutes. Spray bottom and side of basket with nonstick spray. Arrange chicken in basket, leaning pieces against side of basket as needed to fit. Air fry 5 minutes. Turn breasts being careful not to disturb coating. Air fry until crust is golden and crispy and instant-read thermometer inserted into chicken registers 165°F, 5 minutes longer. Serve with hot sauce.
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