Ww 5 Points Spicy Oven Fried Chicken Recipes

SWEET & SPICY OVEN-FRIED CHICKEN RECIPE BY TASTY

Steps:

• Preheat oven to 350˚F (175˚C)
• Combine all seasoning ingredients and mix well. Add 2 tablespoons of the seasoning mixture to the Panko bread crumbs, set aside. (The extra seasoning can be used and stored for 1- 2 years!)
• Coat the chicken in flour, then egg, and finally seasoned Panko.
• Pour melted butter into the bottom of the 9x13 (22cm x 33cm) inch pan.
• Place each coated piece of chicken skin side down in the butter.
• Bake for 1 hour at 350˚F (175˚C) (times and temperatures may vary depending on the oven), flipping the chicken over halfway through.
• Enjoy!

SOUTHERN-STYLE OVEN FRIED CHICKEN

Steps:

• Preheat oven to 365ºF.
• Lightly coat an 8 X 8 X 2-inch baking dish with nonstick cooking spray; set aside.
• Combine flour, salt and cayenne pepper together in a medium-size bowl.
• Place buttermilk and corn flakes crumbs in 2 separate shallow bowls.
• Roll chicken breast halves in flour mixture and evenly coat each side.
• Next dip chicken into buttermilk and then corn flakes crumbs.
• Place coated chicken breasts in prepared baking dish.
• Bake until chicken is tender and no longer pink, about 20 minutes (there is no need to flip the chicken during baking).
• NOTE: The first time I made this my chicken breasts were about 6-8 ounces a piece.
• It ended up taking about 45-50 minutes to cook.

BEST EVER SPICY OVEN-FRIED CHICKEN - SOUTHERN

Steps:

• Whisk buttermilk, oil, hot pepper sauce, mustard, garlic, 1 teaspoon salt and 1/2 teaspoon pepper in large bowl to blend well. Add onion, then chicken and turn to coat.
• Cover, chill at least 3 hours or up to 1 day, turning chicken occasionally. I usually get a big gallon ziploc bag and place the marinade and chicken in the bag.
• Place racks on 2 large rimmed baking sheets.
• Whisk breadcrumbs, cheese, flour, thyme, paprika, cayenne and 1 teaspoon salt in large baking dish to blend.
• Remove chicken from marinade, allowing, excess to drip off. Add chicken to breadcrumb mixture and turn to coat completely.
• Arrange chicken, skin side up, on racks on baking sheets.
• Let stand 30 minutes.
• Preheat oven to 425°F Drizzle butter over chicken.
• Place chicken in oven and bake until crisp, golden and cooked through about 50 minutes.
• Serve warm or at room temperature.

WW 5 POINTS - ORANGE CHINESE CHICKEN

Steps:

• Heat oil in a large nonstick skillet over medium-high heat.
• Season both sides of chicken with salt and pepper; add chicken to skillet and cook until golden, flipping once, about 2 minutes per side.
• Drain oranges and reserve 1/4 cup liquid.
• Add oranges with reserved liquid to skillet and simmer 2 minutes.
• Whisk together broth, soy sauce and cornstarch in a small bowl; add mixture to pan and simmer until sauce thickens and chicken is cooked through, about 3 minutes more.
• 5 Points per serving. Yields 1 piece of chicken and about 1/4 cup of sauce per serving.

SPICY OVEN-FRIED CHICKEN

Steps:

• In a large bowl mix together buttermilk, oil, hot pepper sauce, Dijon mustard, fresh garlic, 1 tsp salt and black pepper (I use about 1/2 tsp freshly ground black pepper) whisk to combine well, then add in the onion.
• Add in the chicken pieces and turn to coat thoroughly with the mixture.
• Cover and refrigerate for 8-24 hours, turning the chicken pieces occasionally.
• Place a rack (I use a cookie rack, it fits perfectly!) on a 15 x 10-inch baking sheet.
• In a bowl mix together breadcrumbs, Parmesan cheese, flour, thyme, paprika, cayenne and 1 teaspoon salt.
• Remove the chicken from the marinade (discard marinade) letting any excess to drip off (do not leave any onions slices on the chicken, discard with marinade).
• Add in the chicken pieces to the breadcrumb mixture, and turn to coat the chicken evenly on all sides.
• Arrange the chicken on the rack that is on the baking sheet (skin side up).
• Let stand for around 30 minutes.
• Set oven to 425° (let oven heat up for 10 minutes, oven must be HOT!).
• Drizzle the melted butter on top of the chicken pieces.
• Bake until crisp and golden brown about 45-50 minutes.

OVEN FRIED CHICKEN (WEIGHT WATCHERS 5 PTS) RECIPE - (4.5/5)

Steps:

• Preheat oven to 365ºF. Lightly coat an 8 X 8 X 2-inch baking dish with nonstick cooking spray; set aside. Combine flour, salt and cayenne pepper together in a medium-size bowl. Place buttermilk and corn flakes crumbs in 2 separate shallow bowls. Roll chicken breast halves in flour mixture and evenly coat each side. Next dip chicken into buttermilk and then corn flakes crumbs. Place coated chicken breasts in prepared baking dish. Bake until chicken is tender and no longer pink, about 20 minutes (there is no need to flip the chicken during baking).

SPICY OVEN FRIED CHICKEN

Steps:

• In a medium bowl, mix the buttermilk and hot pepper sauce.
• Place chicken in the mixture to coat.
• Cover, and marinate in the refrigerator 8 hours or overnight.
• Preheat oven to 350 degrees F (175 degrees C).
• In a separate medium bowl, mix dry bread crumbs, flour, onion powder, cornstarch, white sugar, garlic salt, salt, pepper, paprika, and cayenne pepper.
• Thoroughly coat the chicken in the bread crumb mixture.
• Heat the olive oil in a medium skillet over medium heat, and cook chicken 5 to 7 minutes on each side, until lightly browned.
• Transfer chicken to a medium baking dish, and bake in the preheated oven 30 minutes, until no longer pink and juices run clear.