Ww 5 Can Soup Recipes

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FIVE CAN SOUP



Five Can Soup image

Make and share this Five Can Soup recipe from Food.com.

Provided by hrraborn

Categories     Stocks

Time 20m

Yield 6 CUPS, 4 serving(s)

Number Of Ingredients 5

1 (16 ounce) can fat free minestrone soup
1 (16 ounce) can Rotel Tomatoes
1 (16 ounce) can corn
1 (16 ounce) can mixed vegetables
1 (16 ounce) can black beans

Steps:

  • Mix together, heat and enjoy.
  • 1 cup=1 point.

Nutrition Facts : Calories 303.2, Fat 2.3, SaturatedFat 0.4, Sodium 643.8, Carbohydrate 62.5, Fiber 13.7, Sugar 6.4, Protein 14.7

5 CAN SOUP



5 Can Soup image

Recipe comes from a lady at my sister's office. Update: I've tried now and it supper easy. It did seem to need onion and salt & pepper, so I added these. Other spices could be added since this soup is open to a lot of changes. My suggestion is do not drain the vegetable. If you drain them this soup is very thick, almost like goulash.

Provided by True Texas

Categories     Low Cholesterol

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 8

1 lb ground round
1 onion, chopped
1 (10 ounce) can Ro-Tel tomatoes
1 (15 ounce) can whole kernel corn (Drained)
1 (10 1/2 ounce) can cream of potato soup
1 (15 ounce) can Veg-All (Drained)
1 (15 ounce) can ranch style beans
salt & pepper, to taste

Steps:

  • In a large skillet brown the ground meat and drain.
  • Add the 5 cans of ingredients.
  • Cover and simmer until well heated.

Nutrition Facts : Calories 398.9, Fat 17.7, SaturatedFat 6.5, Cholesterol 56.1, Sodium 1338.8, Carbohydrate 40.2, Fiber 7.1, Sugar 8.8, Protein 21.5

5 CAN MEXICAN SOUP - 3 WW POINTS



5 Can Mexican Soup - 3 Ww Points image

Make and share this 5 Can Mexican Soup - 3 Ww Points recipe from Food.com.

Provided by KelBel

Categories     Black Beans

Time 6m

Yield 6 serving(s)

Number Of Ingredients 5

1 (14 1/2 ounce) can Mexican-style tomatoes
1 (8 ounce) can Mexican-style corn
1 (18 1/2 ounce) can fat free vegetable soup (ready to serve)
1 (4 ounce) can chopped green chilies
1 (14 1/2 ounce) can black beans, rinsed and drained

Steps:

  • Mix all together in soup pot.
  • Warm on medium high heat.
  • Serve with tortilla chips and sour cream.

Nutrition Facts : Calories 136.7, Fat 0.7, SaturatedFat 0.1, Sodium 407.9, Carbohydrate 27.4, Fiber 6.2, Sugar 1, Protein 7.8

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From insanelygoodrecipes.com
5/5 (3)
Published Jan 20, 2022
Category Recipe Roundup, Soup
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  • Weight Watchers Taco Soup. Greasy Mexican food might not be ideal for your diet, but this taco soup is. Between the lean ground turkey and the seasoning, it gratifies your cravings.
  • Weight Watchers Tortellini Soup. The best thing about Weight Watchers is you won’t have to give up pasta. However, there is a right way to go about it like this soup.
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  • Weight Watchers Zero Point Asian Soup. Slim down in no time with this enticing Asian soup. It’s full of satiating umami flavors and a subtle hint of spice.


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