Ww 4 Points Yogurt With Honey And Walnuts Recipes

HONEYED BANANA NUT YOGURT

Honeyed Banana Nut Yogurt image

A yummy versatile breakfast, snack, or dessert dish that's healthy too! The plain non-fat yogurt makes it a little tangy, which I love, but you could always use vanilla yogurt.It's very quick, easy, and kid friendly. My three year old loves it.

Provided by akgrown

Categories Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup plain nonfat yogurt (I like Nancy's, it's less sour)
1 -2 tablespoon Splenda sugar substitute (or sugar)
1/4 cup banana, chopped
2 -3 tablespoons nuts, coarsely chopped (walnuts, pecans,almonds,cashews)
1 tablespoon honey

Steps:

Mix together in the serving bowl yogurt and splenda or sugar. Unless you like it really tangy, then don't add any sweetner.
Sprinkle yogurt with banana, then nuts.
Drizzle honey over top of the nuts.
Enjoy!

Nutrition Facts : Calories 263.5, Fat 8.8, SaturatedFat 1.3, Cholesterol 2.5, Sodium 205.5, Carbohydrate 39.4, Fiber 2.5, Sugar 32, Protein 10.3

WEIGHT WATCHERS SIMPLE APPLE SALAD - 3 POINTS

Weight Watchers Simple Apple Salad - 3 Points image

This is one of the many recipes that I wrote down while attending my Weight Watchers meetings. This makes a lovely lunch!

Provided by senseicheryl

Categories Lunch/Snacks

Time 10m

Yield 6 , 6 serving(s)

Number Of Ingredients 5

Ingredients

6 cups apples
1/2 cup raisins
1/3 cup walnuts, chopped
4 ounces non-fat vanilla yogurt, Weight Watchers Brand
2 tablespoons honey

Steps:

Cut the apples into cubes and combine the cubed apples, raisins and walnuts.
Mix the yogurt with the honey and toss the yogurt mixture with the apples.
Refrigerate until ready to serve.

GREEK YOGURT WITH HONEY AND WALNUTS

Greek Yogurt With Honey and Walnuts image

This recipe is by Sara Foster, My Recipes. She recommends caramelized walnuts as well. YUM! This could be a great breakfast, snack or desert.

Provided by Pesto lover

Categories Breakfast

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

2 -3 cups greek style plain yogurt
3/4 teaspoon vanilla
1 1/2 cups toasted walnuts
1/2 cup honey

Steps:

Mix yogurt and vanilla. In 4 glasses, alternate layers of yogurt, then walnuts, then honey. Start with yogurt, end with honey.

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