Ww 4 Points Tgi Fridays Fat Free Cheesecake Recipes

FAT-FREE CHEESECAKE

Steps:

• Preheat oven to 325 degrees.
• Spray a 9 inch pie plate with non stick vegetable spray.
• Add graham crumbs and shake the plate to coat the entire surface.
• Set aside.
• In a separate bowl, combine cream cheese, sugar and flour.
• Beat on medium speed until thoroughly mixed and creamy.
• Beat in sour cream, egg whites and vanilla.
• Pour mixture into graham crust and place in center of preheated oven.
• Bake 40 minutes.
• Remove from oven and cool on a rack.
• Refrigerate at least 3 hours before serving.
• Top with strawberries if desired.

WEIGHT WATCHERS CHEESECAKE - 3 POINTS

Steps:

• Prheat the over to 325 degrees; wrap the outside of a 10-inch springform pan with heavy duty foil; then spray the inside entirely with nonstick spray. Press the graham cracker crumbs over the bottom and partially up the sides of the pan.
• In a large bowl, with an electric mixer on medium speed, beat the cream cheese, sour cream, sugar and vanilla until smooth.
• Add the eggs, 1 at a time, beating on low speed until blended; stir in the lemon zest.
• Pour the batter into the springform pan and set into a large roasting pan.
• Pour boiling water into the roasting pan to come halfway up the sides of the springform pan.
• Bake until almost completely set, 30-32 minutes.
• Turn off the oven and prop open the door with a wooden spoon; leave the cake in the oven for 30 minutes.
• Transfer to a rack and run a knife around the edge of the pan to release the cake.
• Cool completely, then refrigerate, covered, until ready to serve.

FAT FREE RASPBERRY CHEESECAKE FLUFF ( WW )

Steps:

• Heat 1 cup of water to boiling.
• Place Jello in a deep mixing bowl and pour in the boiling water. Stir until the gelatin dissolves.
• Then stir in a cup cold water and the raspberries.
• Let it sit 5 minutes or so to cool off some.
• Sprinkle the pudding into the Jello/raspberry mixture.
• Beat with your electric mixer, on high, for 2 minutes or until all lumps dissolve.
• Fold in the Cool Whip.
• Divide into (8) individual serving dishes. (the recipe makes about 44 ounces so each dish needs to hold ~ 3/4 cup).
• Garnish with another raspberry or 2 if you're feeling frisky. After all, they're "free". ;-).
• Chill until set.
• Enjoy for 8 times then make another batch. Maybe use SF, FF white chocolate pudding this time!

CINNABON CHEESECAKE (LIKE TGI FRIDAY'S)

Steps:

• Preheat oven to 350 degrees.
• Grease springform pan.
• TO PREPARE BASE BATTER:.
• Cream 3/4 cup sugar, 1/4 cup shortening, and 1 egg together; Add milk and vanilla. set aside.
• Sift together 2 cups flour, baking powder, and salt. Combine the sifted and creamed ingredients together. Once batter is mixed, it should be nice and thick; set aside.
• TO PREPARE THE CREAM CHEESE BATTER:.
• Cream all the ingredients for the cream cheese batter together, set aside.
• TO PREPARE THE CINNAMON FILLING:.
• Melt 1/3 cup butter then mix in the brown sugar and cinnamon; set aside.
• TO PREPARE THE CHEESECAKE:.
• Take the base batter and spread half of it on the bottom of the pan. Next, spread the entire amount of cream cheese batter on top. Take the rest of the base batter and drop spoonfuls over the entire top of cheesecake. After that take the cinnamon filling and drop spoonfuls over entire top. Once finished, take a knife to swirl the ingredients together.
• Bake in preheated 350 degree F oven for about 45 minutes, cake will be puffy and lightly browned. Let chill and serve with icing drizzled over the top.
• TO PREPARE THE ICING:.
• Cream 2 tbsp cream cheese and 2 tbsp butter together. Stir in lemon juice and vanilla, then powdered sugar. If icing is too thick, thin with milk.

WW 4 POINTS - T.G.I. FRIDAY'S FAT-FREE CHEESECAKE

Steps:

• Bring the cream cheese to room temperature Preheat oven to 325.
• Using an electric mixer, whip the cream cheese in a large bowl until smooth. Add the sugar, sour cream, flour, and vanilla and beat well.
• Add the egg substitute and mix only until combined. Do not overmix once the egg substitute is added.
• To make the crust, measure the pecans after grinding them up in a food processor or blender, then return them to the processor. Add the graham cracker crumbs and 1-1/2 tsp sugar and pulse for 15 seconds to form a fine meal. Spray the inside of the 9-1/2 inch springform pan with a light coating of cooking spray. Wipe off any excess spray around the top rim of the pan. The spray should only coat the bottom and up about 2 inches on the sides. Dump the crumbs into the pan and swirl the pan so that the bottom and sides are coated with the crumbs. Lightly tap out any excess.
• Pour the cream cheese mixture into the pan, being careful not to disturb the crumbs when pouring. Gently spread the cheese mixture close to the edge, but don't touch the sides or you may disturb the crumbs.
• Bake for 50-60 min or until the top is firm. The center may not entirely set until cooled. Cover and cool for 2 hrs at room temp then refrigerate.
• Prepare the strawberry glaze by combining the strawberries, sugar, and water in microwave safe bowl. Cover, and microwave on 50% power for 2 minute If strawberries are still frozen, you may have to heat the mixture for 4-5 minute Stir to dissolve sugar and let stand 10-15 minute Pour mixture into blender and puree until smooth. Strain and chill.
• Cut cheesecake into 12 slices. Serve each slice with about 1 tbsp strawberry sauce on top.
• 4 Points per serving (1 slice).