Ww 4 Points Crispy Chipotle Potato Skins Recipes

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CRISPY POTATO SKINS - LOW CARB



Crispy Potato Skins - Low Carb image

From "Low-Carbing Among Friends". Author says 1 serving has 6 g net carbs. She also suggests using the peeled potatoes to make scalloped potato casserole or mashed potatoes for family/friends not on a low-carb diet.

Provided by genie533

Categories     Potato

Time 40m

Yield 6 serving(s)

Number Of Ingredients 6

3 lbs potatoes (approximately 13 oz potato skins)
1/4 cup olive oil
1 teaspoon seasoning salt
1/4 teaspoon paprika
1 green onion, chopped
1 1/2 cups monterey jack cheese or 1 1/2 cups cheddar cheese

Steps:

  • Peel potato skins in thin strips. Set peel aside.
  • In large bowl, combgine olive oil, seasoning salt and paprika.
  • Add potato skins & toss in seasoned oil to coat well.
  • Lay out in single layer on cookie sheets.
  • Bake in 425 F oven 15 - 30 minutes, checking every 5 minutes after 15 minutes have elapsed to remove crisp, golden potato skins.
  • Once all skins are baked, lay them out once again on cookie sheets and sprinkle with green onion & Monterey Jack or Cheddar cheese.
  • Bake 5 to 10 minutes or until cheese has melted.

WW 4 POINTS - BAKED POTATO SKINS



Ww 4 Points - Baked Potato Skins image

From Fabulous Fat-Free Cooking. To cut down baking time, you can microwave the scrubbed potatoes for 7 minutes, turning them 4 times for even cooking. Wet the potatoes and bake at 350 degrees for 30 minutes, or until tender. After you've scooped out the potato flesh, save it for another use, such as mashed potatoes or potato pancakes.

Provided by mariposa13

Categories     Potato

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 9

4 medium russet potatoes
8 slices fat free cheese, cut in half
1/4 cup nonfat sour cream
3 tablespoons finely chopped fat-free ham
1/2 sweet red pepper, finely chopped
1/2 green pepper, finely chopped
1/2 cup diced tomato
4 scallions, sliced
ground black pepper

Steps:

  • Preheat the oven to 350 degrees.
  • Wash and gently scrub the potatoes but don't dry.
  • Poke each potatoes several with a fork.
  • Place at least 4inches apart on the oven rack and bake for 1 hour, or until tender.
  • Remove from the oven.
  • Cut each potato in half lengthwise.
  • Set aside for 10 minutes, or until cool enough to handle.
  • With a large spoon, scoop out the potato flesh, leaving a sturdy shell; reserve the flesh for another use.
  • Using kitchen scissors, cut each skin in half lengthwise. Place the potato skins on a baking sheet.
  • Coat both sides of each skin with nonstick spray.
  • Top each with a half slice of cheese. Broil 4 inches from heat for 4 minutes, or until the cheese partially melts.
  • Remove from the oven.
  • Transfer the skins to a platter.
  • Top with the sour cream and sprinkle with the ham, green peppers, red peppers, tomatoes, and scallions.
  • Season to taste with the black pepper.
  • 4 Points per serving (4 skins).

Nutrition Facts : Calories 198.7, Fat 0.6, SaturatedFat 0.2, Cholesterol 1.4, Sodium 98.2, Carbohydrate 44.4, Fiber 6.1, Sugar 5.4, Protein 5.9

WW SLICED BAKED POTATOES (4 POINTS)



Ww Sliced Baked Potatoes (4 Points) image

Make and share this Ww Sliced Baked Potatoes (4 Points) recipe from Food.com.

Provided by Redsie

Categories     Low Protein

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 6

4 medium baking potatoes (evenly-sized)
1 1/2 tablespoons parmesan cheese
4 tablespoons grated cheddar cheese
2 -3 tablespoons melted butter
2 -3 tablespoons chopped fresh herbs (parsley, chives, thyme, sage) or 2 teaspoons dried herbs
1 teaspoon salt

Steps:

  • Preheat the oven to 425 degrees F.
  • Peel the potatoes if the skin is too tough, otherwise just scrub and rinse them.
  • Cut the potatoes into thin slices (but not all the way through - place the handle of a spoon or table knife alongside the potato to prevent the knife from slicing all the way).
  • Put the potatoes in a baking dish; slightly fan out the slices.
  • Drizzle the potatoes with melted butter and sprinkle with herbs and salt (to taste).
  • Bake the potatoes for about 50 minutes.
  • Remove the potatoes from the oven, sprinkle with parmesan and cheddar cheese.
  • Bake the potatoes for another 10-15 minutes (until they're lightly browned and soft inside, and the cheeses are melted).

Nutrition Facts : Calories 205.8, Fat 8.8, SaturatedFat 5.5, Cholesterol 24.3, Sodium 700.2, Carbohydrate 27.6, Fiber 2.5, Sugar 1.2, Protein 5.1

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