Ww 3 Points Super Sandwich Stuffed With Chicken Salad Recipes
WW 3 POINTS - SUPER SANDWICH STUFFED WITH CHICKEN SALAD
Make and share this Ww 3 Points - Super Sandwich Stuffed With Chicken Salad recipe from Food.com.
Provided by mariposa13
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine yogurt, mayonnaise, ginger and cooked chicken together in a large bowl until chicken is well-coated.
- Stir in grapes, celery, carrots, scallions and chopped walnuts.
- Cover and chill until ready to serve.
- Place about 3 romaine lettuce leaves in each pita half.
- Add about 1/2 cup of chicken salad mixture.
- 3 Points per serving.
Nutrition Facts : Calories 202, Fat 2.7, SaturatedFat 0.5, Cholesterol 27.9, Sodium 353.8, Carbohydrate 30.5, Fiber 6.4, Sugar 7.9, Protein 16.6
WW 3 POINTS - SHRIMP WITH KEY LIME COCKTAIL SAUCE
Make and share this Ww 3 Points - Shrimp With Key Lime Cocktail Sauce recipe from Food.com.
Provided by mariposa13
Categories High Protein
Time 19m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Rinse the shrimp under cold water and place them in a saucepan with enough cold water to cover them; heat just until the water begins to simmer.
- Remove the saucepan from the heat and set aside 1 minute, or until the shrimp are opaque in the center.
- Drain the shrimp, then plunge them into a bowl of ice water.
- Drain and pat dry with paper towels.
- Arrange on a serving platter.
- To make the cocktail sauce, combine the ketchup, key lime juice, Worcestershire sauce and pepper sauce in a small bowl.
- Taste and adjust the seasoning, adding more hot pepper sauce or Worcestershire sauce as desired.
- Serve the shrimp with the cocktail sauce.
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