Ww 3 Points Spinach Salad Recipes

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WW STRAWBERRY SPINACH SALAD



Ww Strawberry Spinach Salad image

We enjoyed this simple low cal salad which is great with grilled fish or chicken or even by itself for a low cal lunch. Recipe source: Great Cooking Every Day If you are following Weight Watchers this is 3 points per serving.

Provided by ellie_

Categories     Strawberry

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon cider vinegar
2 teaspoons vegetable oil (I used olive oil)
1 teaspoon Dijon mustard
1/2 teaspoon honey
1 pinch rosemary
pepper
1 (10 ounce) bag spinach, rinsed and torn
2 cups strawberries, hulled and halved
1/4 onion, thinly sliced
2/3 cup aged goat cheese, crumbled

Steps:

  • In a large salad bowl whisk together the dressing ingredients (vinegar - pepper).
  • Add the spinach, strawberries and onion. Toss.
  • Sprinkle with the cheese. Toss.

Nutrition Facts : Calories 66.5, Fat 2.8, SaturatedFat 0.3, Sodium 71.2, Carbohydrate 9.7, Fiber 3.1, Sugar 4.7, Protein 2.6

WW 3 POINTS - SPINACH SALAD



Ww 3 Points - Spinach Salad image

Make and share this Ww 3 Points - Spinach Salad recipe from Food.com.

Provided by mariposa13

Categories     < 15 Mins

Time 5m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons extra virgin olive oil
2 tablespoons red wine vinegar
1 teaspoon Dijon mustard
1/4 teaspoon salt
fresh ground pepper
1 (10 ounce) bag triple washed spinach, rinsed and torn into bite-size pieces
2 slices bacon, crisp-cooked and crumbled
2 eggs, hard boiled, peeled and cut into wedges

Steps:

  • In large bowl, whisk the oil, vinegar, mustard, salt, and pepper.
  • Add spinach, toss to coat.
  • Divide salad among 4 plates, then sprinkle with bacon and top with eggs.

Nutrition Facts : Calories 165.5, Fat 14.7, SaturatedFat 3.5, Cholesterol 113.5, Sodium 345, Carbohydrate 2.9, Fiber 1.6, Sugar 0.5, Protein 6.5

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