WW 3 POINTS - SPICY SHRIMP WITH PAPAYA SALSA
Make and share this Ww 3 Points - Spicy Shrimp With Papaya Salsa recipe from Food.com.
Provided by mariposa13
Categories Papaya
Time 16m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Prepare grill for hot fire.
- Spray a grill basket with nonstick spray.
- Combine the paprika, thyme, salt, pepper, and cayenne in a medium bowl. Add shrimp and toss to coat.
- To make the salsa, combine the papaya, scallions, and lime juice in a bowl. Set aside.
- Place the shrimp in the grill basket and place basket onto grill rack.
- Grill shrimp until just opaque in center, 2-3 minutes on each side.
- Serve with salsa.
- 3 POints per serving (1/4 of the shrimp and 1/2 cup salsa).
Nutrition Facts : Calories 185, Fat 2.7, SaturatedFat 0.5, Cholesterol 216, Sodium 504.7, Carbohydrate 9.9, Fiber 1.9, Sugar 4.5, Protein 29.6
SPICY SHRIMP SALSA
Radishes add a wonderful crunch to this colorful salsa that is also superb over grilled fish. There's just enough jalapeno to give flavor without much of the heat. -Mary Beth Relyea, Canastota, New York
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2 cups.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first 8 ingredients. Refrigerate until serving. Serve with chips.
Nutrition Facts : Calories 38 calories, Fat 1g fat (0 saturated fat), Cholesterol 43mg cholesterol, Sodium 119mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges
SPICY HAWAIIAN PAPAYA & SHRIMP STIR-FRY
Make and share this Spicy Hawaiian Papaya & Shrimp Stir-Fry recipe from Food.com.
Provided by Dancer
Categories Papaya
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Whisk together soy sauce, lemon juice, honey, and sesame oil; whisk in cornstarch and crushed red pepper.
- Reserve.
- Heat oil in a wok or heavy frying pan.
- Over high heat, stir-fry bell pepper until tender-crisp, about 1 minute.
- Stir in onion, and garlic; cook 1 minute stirring constantly.
- Stir in shrimp; cook, stirring constantly until shrimp is firm and opaque, about 2 minutes.
- Stir in papaya; heat through.
- Rewhisk soy sauce mixture; stir into pan.
- Cook until mixture thickens, about 30 seconds.
- Remove from heat; stir in cilantro.
- Serve with steamed rice.
GRILLED SHRIMP WITH PAPAYA SALSA
Provided by Marian Burros
Categories appetizer, side dish
Time 10m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Grill shrimp on stove-top grill or preheated broiler. Allow about 4 to 5 minutes total.
- Meanwhile, combine remaining ingredients and mix well. Arrange salsa on each of two dinner plates and surround with shrimp.
Nutrition Facts : @context http, Calories 232, UnsaturatedFat 1 gram, Carbohydrate 50 grams, Fat 2 grams, Fiber 9 grams, Protein 9 grams, SaturatedFat 0 grams, Sodium 307 milligrams, Sugar 34 grams, TransFat 0 grams
WW SPICY BAKED SHRIMP - 3 PTS.
This is an excellent recipe! It is out of a WW cookbook called "15 Minute Cookbook" dated 1998. Wow! that was 10 years ago... Anyway I hope you enjoy! Serve with corn on the cob and coleslaw.
Provided by teresas
Categories Healthy
Time 13m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees.
- Coat an 11X7 inch baking dish with cooking spray.
- Add lemon juice and next 5 ingredients to dish, stirring well.
- Add shrimp toss well to coat.
- Bake at 450 degrees for 8 minutes or until shrimp tun pink, stirring occasionally.
Nutrition Facts : Calories 110.8, Fat 2.3, SaturatedFat 0.3, Cholesterol 143.2, Sodium 812.5, Carbohydrate 6.2, Fiber 0.1, Sugar 4.6, Protein 15.9
EXOTIC YA' MAKE A JAMAICA JERK SHRIMP WITH MANGO PAPAYA SALSA
A simple and delicious jerk recipe created by the Exotic Epicureans for a ZWT3 challenge. This easy, versatile dish can also be made with pork or chicken. And it makes a wonderful vegetarian version. The spicy jerk seasoning is complimented by the sweetness of the mango papaya salsa. Times indicated are for shrimp, allow more time if using chicken or pork.
Provided by Alskann
Categories Pork
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 27
Steps:
- Combine marinade ingredients and mix well.
- Place shrimp (Or other choice of meat or veggies & fruit) in non-metal container.
- (I used a gallon size zip-loc bag.).
- Add marinade; coat evenly and refrigerate.
- Let marinade for several hours or overnight. Turning occasionally to keep marinade evenly distributed.
- Oil and pre-heat grill to medium low heat.
- FOR SHRIMP AND/OR VEGGIES: (See below for other options).
- Remove from marinade and thread onto bamboo skewers that have been soaked in water for 20 minutes.
- Place on grill and cook over medium low heat until pink and cooked through, about 8-10 minutes, turning once or twice for even cooking. Cooking times may vary depending on your grill.
- Veggies may take a bit longer depending upon the varieties you use.
- SERVING SUGGESTIONS:.
- Serve with mango-papaya salsa. (See instructions below).
- Garnish with fresh lime and thyme if desired.
- Goes nicely served on a bed of rice.
- SALSA DIRECTIONS:.
- Pinch the leaves off the cilantro stems.
- Place in a small non-metal bowl with the remaining salsa ingredients.
- Mix thoroughly with a spoon.
- COOKING DIRECTIONS IF USING CHICKEN OR PORK:.
- If using chicken:.
- Remove from marinade and place on grill over medium low heat.
- Grill chicken 8 minutes on each side, or until juices run clear.
- If using pork:.
- Remove from marinade and place on grill over indirect heat.
- Cover and cook for 1 hour, turning occasionally.
- Increase heat to medium high and continue cooking, turning as needed to prevent burning, until internal temperature reaches 150 degrees for medium well doneness.
- Let meat rest 20-30 minutes before carving to allow juices to redistribute.
- SERVE WITH SALSA AS INDICATED ABOVE FOR SHRIMP.
Nutrition Facts : Calories 979.3, Fat 56.9, SaturatedFat 17.7, Cholesterol 455.6, Sodium 505.5, Carbohydrate 46.1, Fiber 2.9, Sugar 23.7, Protein 70.9
WW 3 POINTS - SHRIMP WITH KEY LIME COCKTAIL SAUCE
Make and share this Ww 3 Points - Shrimp With Key Lime Cocktail Sauce recipe from Food.com.
Provided by mariposa13
Categories High Protein
Time 19m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Rinse the shrimp under cold water and place them in a saucepan with enough cold water to cover them; heat just until the water begins to simmer.
- Remove the saucepan from the heat and set aside 1 minute, or until the shrimp are opaque in the center.
- Drain the shrimp, then plunge them into a bowl of ice water.
- Drain and pat dry with paper towels.
- Arrange on a serving platter.
- To make the cocktail sauce, combine the ketchup, key lime juice, Worcestershire sauce and pepper sauce in a small bowl.
- Taste and adjust the seasoning, adding more hot pepper sauce or Worcestershire sauce as desired.
- Serve the shrimp with the cocktail sauce.
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GRILLED SPICED SHRIMP WITH PAPAYA SALSA | RECIPES | WW USA
From weightwatchers.com
Cuisine Caribbean,MexicanCategory Lunch,DinnerServings 4Total Time 14 mins
- Spray a grill basket or the broiler rack with canola oil nonstick spray; prepare the grill or preheat the broiler. Combine the paprika, thyme, salt, pepper, and cayenne in a zip-close plastic bag; add the shrimp. Squeeze out the air and seal the bag; shake to coat the shrimp.
- Grill the shrimp in the basket or broil the shrimp 6 inches from the heat until just opaque in the center, about 3 minutes on each side. Serve with the salsa on the side. Yields about (about 4–5 shrimp and scant 3⁄4 cup salsa per serving.
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5/5 (2)Published Feb 18, 2022Category Dinner, Recipe Roundup
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