Ww 3 Points Maple Glazed Popcorn Snack Mix Recipes

MAPLE-GLAZED SNACK MIX

Maple-Glazed Snack Mix image

I haven't met a kid yet that doesn't love this mix! My three children especially enjoy it for snacks during the school year. -Cynthia Norris,Winnetka, California

Provided by Taste of Home

Categories Snacks

Time 55m

Yield 7-1/2 cups.

Number Of Ingredients 8

Ingredients

2 cups Corn Chex
2 cups Rice Chex
2 cups Honey-Nut Cheerios
1 cup miniature pretzels
1/2 cup pecan halves, coarsely chopped
1/3 cup maple syrup
1 tablespoon butter
1 teaspoon vanilla extract

Steps:

Preheat oven to 250°. In a large bowl, combine cereals, pretzels and pecans. , In a small microwave-safe dish, combine maple syrup and butter. Cover and microwave on high 45 seconds or until butter is melted. Stir in vanilla. Pour over cereal mixture and toss to coat., Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake 45 minutes, stirring every 15 minutes. Cool on a wire rack. Store in an airtight container.

Nutrition Facts : Calories 104 calories, Fat 4g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 141mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

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