WW 3 POINTS - CARAMEL PECAN BARS
Make and share this Ww 3 Points - Caramel Pecan Bars recipe from Food.com.
Provided by mariposa13
Categories Dessert
Time 45m
Yield 16 bars
Number Of Ingredients 7
Steps:
- To make crust, preheat oven to 350*F.
- Line 8-inch square baking pan with enough foil to extend 2-inches over the sides.
- Spray foil with nonstick spray.
- With electric mixer on low speed, beat butter, brown sugar, and vanilla until well mixed.
- Add flour, beating until blended and mixture is crumbly.
- Press crumb mixture into bottom of pan.
- Bake until crust is lightly browned at edges, about 15 minute.
- Meanwhile, to make topping, combine caramels and milk in microwavable bowl.
- Microwave on high 2 min until hot, stirring once halfway through cooking time.
- Stir again until mixture is smooth.
- Pour topping onto hot crust and spread evenly, leaving 1/4-inch border along the edge.
- Sprinkle with pecans.
- Return pan to oven and bake until topping is bubbling, about 12 minute.
- Cool completely.
- Using foil overhang as handles, transfer to cutting board.
- Gently peel off foil and cut into 16 bars.
- 3 points for one bar.
Nutrition Facts : Calories 227.1, Fat 6.2, SaturatedFat 2.1, Cholesterol 5.9, Sodium 118.8, Carbohydrate 42, Fiber 0.3, Sugar 32.4, Protein 2.8
WW 3 POINTS - BEER BROILED CHICKEN DRUMSTICKS
Make and share this Ww 3 Points - Beer Broiled Chicken Drumsticks recipe from Food.com.
Provided by mariposa13
Categories Chicken Thigh & Leg
Time 2h30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine 1 cup of the beer, jalapeño pepper, garlic, five spice powder, and salt in a zip-lock bag.
- Add the chicken, squeeze out the air and seal the bag.
- Turn to coat the chicken.
- Refridgerate, turning the bag occasionally, 2 hours or overnight.
- Spray broiler rack with nonstick spray and preheat broiler.
- Transfer chicken to broiler rack, discard marinade.
- Broil chicken 5 inches from heat, turning occasionally and basting with remaining 1/2 cup beer, until thermometer reads 180*F, about 20 minutes.
- 3 points per serving (2 drumsticks).
Nutrition Facts : Calories 312.2, Fat 7.8, SaturatedFat 2, Cholesterol 174.8, Sodium 494.4, Carbohydrate 4, Fiber 0.1, Sugar 0.1, Protein 47.3
WW 3 POINTS - ICED CHOCOLATE BROWNIES
Make and share this Ww 3 Points - Iced Chocolate Brownies recipe from Food.com.
Provided by mariposa13
Categories Dessert
Time 25m
Yield 24 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350*F.
- Spray a 9x13 inch baking pan with cooking spray.
- In a large saucepan over low heat, combine sweetened condensed milk, cocoa, and chips. Stir until chips are melted; remove from heat.
- Stir in egg whites, flour, baking powder, and vanilla; mix well.
- Turn into prepared pan.
- Bake 20 minutes or until center is set. Cool.
- Make icing: combine icing ingredients and mix until well blended.
- Spread on cooled brownies.
Nutrition Facts : Calories 77.6, Fat 1.8, SaturatedFat 1.1, Sodium 32.7, Carbohydrate 15.4, Fiber 0.8, Sugar 12.8, Protein 1.3
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