Ww 3 Points Bean Cheese Nachos Recipes

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WW 3 POINTS - BEAN AND CHEESE NACHOS



Ww 3 Points - Bean and Cheese Nachos image

Make and share this Ww 3 Points - Bean and Cheese Nachos recipe from Food.com.

Provided by mariposa13

Categories     Lunch/Snacks

Time 13m

Yield 4 serving(s)

Number Of Ingredients 4

32 baked corn tortilla chips
1 cup canned fat-free refried beans
1/2 cup shredded reduced-fat monterey jack cheese
1/4 cup salsa

Steps:

  • Preheat oven to 350ºF.
  • Layer tortilla chips on an ovenproof platter or baking sheet.
  • Spread beans evenly over chips and sprinkle with cheese.
  • Bake until beans are hot and cheese is melted, about 5 minutes.
  • Top with salsa.
  • 3 points yields about 8 chips per serving.
  • Flavor Booster: Garnish each serving with a thin slice of seeded jalapeno chile, or habanero chile, for a blast of heat.

Nutrition Facts : Calories 34.8, Fat 1.2, SaturatedFat 0.7, Cholesterol 3, Sodium 194.5, Carbohydrate 2.2, Fiber 0.3, Sugar 0.6, Protein 3.8

ASADERO CHEESE & BEAN NACHOS



Asadero Cheese & Bean Nachos image

Make and share this Asadero Cheese & Bean Nachos recipe from Food.com.

Provided by 4-H Mom

Categories     < 30 Mins

Time 20m

Yield 10 serving(s)

Number Of Ingredients 7

1 tablespoon vegetable oil
1 small onion, finely chopped
1 chili pepper, cored, seeded, and minced
1 (15 1/4 ounce) can black beans, rinsed and well drained
1/4 teaspoon ground cumin
20 large tortilla chips
1 1/4 cups shredded asadero cheese, divided

Steps:

  • Preheat oven to 375 degrees.
  • Heat oil in skillet over medium heat. Add onion and chile, saute 2 to 3 minutes. Add beans. heat over low heat while mashing with a fork. Stir in cumin and salt and pepper to taste.
  • Spread 1 tablespoon bean mixture over each tortilla chip. Arrange on baking sheet. Sprinkle 1 tablespoon cheese over each nacho. Bake 10 minutes or until cheese melts.

Nutrition Facts : Calories 132.8, Fat 6.3, SaturatedFat 3.2, Cholesterol 17.3, Sodium 109.2, Carbohydrate 11.8, Fiber 3.9, Sugar 1, Protein 7.7

BEAN AND CHEESE NACHOS



Bean and Cheese Nachos image

Make and share this Bean and Cheese Nachos recipe from Food.com.

Provided by ratherbeswimmin

Categories     Beans

Time 21m

Yield 36 nachos

Number Of Ingredients 4

36 toasted corn tortilla chips
1 cup refried beans
1 cup shredded monterey jack cheese
1/2 cup salsa

Steps:

  • Preheat broiler.
  • Spread refried beans over each tortilla chip.
  • Top with a mound of cheese, and lay the chips in a single layer on a baking sheet.
  • Heat under the broiler until the cheese is melted and bubbly, about1 minute.
  • Top each chip with a dollop of salsa; serve at once.

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