Ww 3 Points Asian Sesame Noodles Recipes

ASIAN CURRIED SESAME PEANUT BUTTER NOODLES WITH SHANGHAI TIPS

Steps:

• In a medium saucepan, combine olive oil, peanut butter, soy sauce and fish sauce over low heat. Blend cornstarch into the broth and slowly pour into saucepan, whisking constantly until smooth. Add curry powder to taste. Add sesame oil just before combining sauce with noodles.
• Cook the noodles according to package instructions with kosher salt added to water. In last few minutes of cooking, add shanghai tips. Drain noodles and mix with sesame peanut sauce. Serve immediately.

ASIAN PEANUT NOODLES WITH CHICKEN

Steps:

• For the peanut sauce: Combine 1 cup chicken broth, peanut butter, sriracha, honey, 2 tbsp soy sauce, ginger, and 3 cloves crushed garlic in a small saucepan and simmer over medium-low heat stirring occasionally until sauce becomes smooth and well blended, about 5-10 minutes. Set aside.
• Boil water for the noodles cook pasta according to package instructions.
• Season chicken with salt and pepper, sriracha, lime, garlic, ginger and soy sauce.
• Heat a large skillet or wok until hot. Add oil and sauté chicken on high heat until cooked through, about 2-3 minutes; remove from heat and set aside.
• Add 2 cloves crushed garlic, scallions, carrots, broccoli slaw and/or bean sprouts and salt, sauté until tender crisp, about 1-2 minutes.
• Drain noodles and toss with peanut sauce and additional chicken broth if needed to loosen the sauce. When chicken is cooked, toss with noodles.
• Divide noodles and chicken between 6 bowls, top with sauteed vegetables, bean sprouts, chopped peanuts (or you can toss everything together to hide the vegetables so your family members don't push them aside!) and garnish with cilantro and lime wedges.

WW 3 POINTS - ASIAN SESAME NOODLES

Steps:

• Combine the chicken broth, soy sauce, peanut butter and garlic in a small saucepan; bring to a boil.
• Reduce heat and simmer 15 minutes.
• Remove the sauce from the heat and stir in the scallion, lemon juice and sesame oil.
• Meanwhile, cook the spaghetti according to package directions.
• Drain; rinse under warm running water and drain again.
• Combine the spaghetti, the sauce, carrot and sesame seeds in a large bowl.
• Toss gently to mix.
• Serve warm or cover and refrigerate for up to 2 days.
• Bring to room temperature 30 minutes before serving.
• 3 Points for 2/3 cup.
• Sesame Seeds:.
• To toast sesame seeds, place them in a small dry skillet over medium-low heat. Cook, stirring constantly, until lightly browned and fragrant, 2-3 minutes. Watch them carefully when toasting; seeds can burn quickly.