Ww 2 Points Banana Mousse Recipes

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CHOCOLATE BANANA MOUSSE



Chocolate Banana Mousse image

Make and share this Chocolate Banana Mousse recipe from Food.com.

Provided by Leyla

Categories     Dessert

Time 10m

Yield 4 serving(s)

Number Of Ingredients 3

1/2 pint whipping cream
2 medium bananas
8 ounces dark chocolate or 8 ounces milk chocolate (depending on taste)

Steps:

  • Whip cream with electric beaters.
  • Mash the bananas with a fork.
  • Place chocolate in a jug and microwave for 15 to 20 seconds at a time, until melted and smooth.
  • Stir frequently while it's melting.
  • Mix cream and mashed bananas together.
  • Add melted chocolate and fold together lightly for a marbled effect.
  • Serve in glass dishes.

Nutrition Facts : Calories 541.9, Fat 51.9, SaturatedFat 32.1, Cholesterol 81.5, Sodium 36.8, Carbohydrate 32, Fiber 10.9, Sugar 7.8, Protein 9.2

CHOCOLATE BANANA MOUSSE



Chocolate Banana Mousse image

I have not tried this recipe. I got this recipe from Obesity Help. The recipe was posted by marylyn. Exchange 1 serving: 1 bread, 1 fat.

Provided by internetnut

Categories     Dessert

Time 15m

Yield 8 serving(s)

Number Of Ingredients 7

1 ounce unsweetened chocolate square
1 cup evaporated skim milk
3 tablespoons granulated sugar substitute
2 egg yolks
1/4 teaspoon salt
1 teaspoon vanilla extract
2 bananas, sliced

Steps:

  • Combine chocolate, 1/4 cup of milk and sugar replacement in top of double boiler. (Chill remaining milk in freezer.)
  • Cook and stir over simmering water until chocolate melts. Pour small amount of hot chocolate mixture over egg yolks and beat well. Pour egg mixture into chocolate mixture on top of double boiler. Stir in salt.
  • Cook and stir until mixture thickens. Cool completely. Scrape cold or slightly frozen milk into mixing bowl and beat until very stiff. Fold chocolate mixture into stiffly beaten milk. Fold in vanilla and banana slices.
  • Spoon into mold, freezer tray or individual cups and freeze until firm.

BANANA MOUSSE



Banana Mousse image

Make and share this Banana Mousse recipe from Food.com.

Provided by Audrey M

Categories     Dessert

Time 5m

Yield 2 cup, 4 serving(s)

Number Of Ingredients 6

2 tablespoons low-fat milk (1%)
4 teaspoons sugar
1 teaspoon vanilla
1 medium banana, cut in quarters
1 cup plain low-fat yogurt
8 slices bananas, 1/4 inch

Steps:

  • Place milk, sugar, vanilla, and banana in blender.
  • Process 15 seconds at high speed until smooth.
  • Pour mixture into a small bowl; fold in yogurt.
  • Chill.
  • Spoon into 4 dessert dishes; garnish each with 2 banana slices just before serving.

Nutrition Facts : Calories 87.3, Fat 1.1, SaturatedFat 0.7, Cholesterol 4.1, Sodium 46.6, Carbohydrate 15.8, Fiber 0.8, Sugar 12.7, Protein 3.8

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