Ww 1 Pt Weight Watcher Muffins Recipes

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WEIGHT WATCHERS ONE POINT FULL SIZED CHOCOLATE CHIP MUFFINS



Weight Watchers one point FULL SIZED chocolate chip muffins image

These Weight Watchers 1 point chocolate muffins are full sized muffins. Enjoy for breakfast or a snack.

Provided by Melissa Chapman

Categories     Breakfast     Snack

Time 25m

Number Of Ingredients 8

1 1⁄3 cup Kodiak Cakes Power Cakes Protein packed whole grain buttermilk flapjack and waffle mix (13 Points)
3 eggs (0 Points)
1 Tbsp dark chocolate chips (4 Points)
3 bananas ( 0 Points)
1 tsp vanilla extract (0 Points)
3 packets Truvia Calorie free sweetener from the stevia leaf ( 0 Points)
1⁄2 cup water (0 Points)
5 sprays cooking spray ( 0 Points)

Steps:

  • In a bowl Add 1 1/3 cups Kodiak cake mix
  • Crack and add 3 eggs
  • Add in 1 tbsp chocolate chips
  • In another bowl Mash up 3 ripe bananas
  • Combine all the ingredients into one bowl.
  • Add ½ cup water
  • Add in 1 tsp vanilla extract
  • Add in three truvia packets. ( Taste test the batter and add in more depending on how sweet you want your muffins!)
  • Use cooking spray in the muffin tin.
  • 10. Mix all together and divide into a regular sized 12 muffin pan tin
  • 11. Bake on 350 degrees for 15-20 minutes.

MIRACLE MUFFINS: JUST ONE WEIGHT WATCHERS POINT EACH!



Miracle Muffins: Just One Weight Watchers Point Each! image

After much mixing, and baking, and taste testing, I am here to tell you that it is true! My Miracle Muffins are just one or two Weight Watchers point each!

Provided by Marie Bostwick

Categories     bread

Time 27m

Yield 6

Number Of Ingredients 3

2 large ripe bananas
2 eggs, beaten
1/2 cup Kodiak high protein baking mix

Steps:

  • To make 6 Miraculous Muffins. Pre-heat oven to 350 degrees. Spray muffin tin with cooking spray.
  • Mash up 2 large, ripe banana with a fork. Mix in two beaten eggs. Stir in a ½ cup of any of the Kodiak Power Cake mixes listed above.
  • Spoon mixture into six of the prepared muffin cups. Bake for 22-25 minutes, until the muffins look dry on top and are turning slightly golden brown. (Note that Miracle Muffins will have a denser texture than some standard muffin recipes.) Remove tin from oven and allow muffins to cool before removing from tin.
  • That's all there is to it! 2 bananas. 2 eggs. Half a cup of baking mix. Eighteen minutes later, you'll have a half-dozen hot, delicious, guilt-free muffins! See what I mean? Miraculous!

BLUEBERRY MUFFINS (1 WW POINT EACH)



Blueberry Muffins (1 Ww Point Each) image

This is from the Weight Watchers magazine Easy Weeknight Favorites. My magazine says I first tried them in January 2006. They are very good for a lowfat muffin and easy to make. I am posting here because my magazine is falling apart and I am afraid I am going to lose it! (I have omitted the teaspoon of grated lemon rind and teaspoon of grated orange rind the original recipe calls for. I don't always have them around to grate so just make it without!)

Provided by Little Suzy Homemak

Categories     Breakfast

Time 30m

Yield 12 serving(s)

Number Of Ingredients 11

1 3/4 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon ground allspice
1/4 teaspoon salt
3/4 cup nonfat milk
1/3 cup sugar
1/4 cup vegetable oil
1 teaspoon vanilla extract
1 large egg, lightly beaten
1 cup frozen blueberries, thawed and drained
cooking spray

Steps:

  • Preheat oven to 400 degrees.
  • Combine first 4 ingreidents in a medium bowl; stir well. Make a well in center of mixture.
  • Combine milk through the egg; add to flour mixture, stirring just until moist. Gently fold in blueberries.
  • Divide batter evenly between 12 muffin cups coated with cooking spray. Bake at 400 for 20 minutes or until golden. Remove from pan immediately; cool on a wire rack.

Nutrition Facts : Calories 156.3, Fat 5.2, SaturatedFat 0.8, Cholesterol 15.8, Sodium 122, Carbohydrate 24.7, Fiber 0.9, Sugar 10.2, Protein 3

WEIGHT WATCHERS EGG MUFFINS



Weight Watchers Egg Muffins image

These Weight Watchers Egg Muffins make the perfect low point breakfast. Just 1 point for 4 muffins! This protein filled breakfast will keep you satisfied and on plan.

Provided by Vicky

Categories     Breakfast

Time 25m

Number Of Ingredients 9

12 eggs
4 tbs water
1 C. Veggie crumbles (cooked according to package directions) (I used morning star farms (3 points))
1 C. Finely chopped tomatoes
1 C chopped fresh spinach
1 tsp garlic powder
½ tsp onion powder
½ tsp ground black pepper
¼ tsp salt

Steps:

  • Preheat oven to 350°F.
  • Crack eggs into a medium bowl.
  • Add water and beat together.
  • Add the remaining ingredients to egg mixture and stir until combined.
  • Spray a 12-slot muffin pan with non-stick spray.
  • Pour egg mixture into 12 muffin slots.
  • Bake for 18-22 minutes, until sides start to turn golden and tops have set.

Nutrition Facts : Calories 96 kcal, Carbohydrate 3 g, Protein 9 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 163 mg, Sodium 198 mg, Fiber 1 g, ServingSize 1 serving

WW 1 PT. WEIGHT WATCHER MUFFINS



Ww 1 Pt. Weight Watcher Muffins image

I eat one of these almost everyday. They are an excellent source of fiber and only being 1 pt. what's not to love??? Especially if you are counting. Feel free to use whatever flavor of muffin mix from Krusteaz you choose, just making sure it's the Fatfree kind.

Provided by CoffeeB

Categories     Quick Breads

Time 25m

Yield 18 muffins

Number Of Ingredients 4

3 cups fiber one all-bran cereal
1 (19 ounce) box krusteaz fat-free blueberry muffin mix
2 1/2 cups hot water
1 1/2 teaspoons baking powder

Steps:

  • Mix AllBran w/hot water.
  • Stir and set aside.
  • Add baking powder to the Krustaez mix.
  • Mix all together.
  • Bake according to muffin box.

Nutrition Facts : Calories 27.1, Fat 0.5, SaturatedFat 0.1, Sodium 58.1, Carbohydrate 7.8, Fiber 3, Sugar 1.6, Protein 1.4

CHOCOLATE WEIGHT WATCHERS MUFFINS



Chocolate Weight Watchers Muffins image

Curb your sweet cravings while you're on a diet with this Chocolate Weight Watchers Muffins recipe.

Provided by drugstore diva lisa

Categories     dessert

Time 15m

Number Of Ingredients 3

1 box chocolate cake mix
1 cup water
1 small container (5.3oz) 100 calorie yogurt

Steps:

  • Pre-heat the oven to 350.
  • Put the three ingredients into a bowl. Mix the three ingredients together until combined.
  • Spoon mix into a mini muffin pan until each cavity is about 2/3 full.
  • Bake about 14 minutes. The second batch will cook a little less (about 12 minutes).

Nutrition Facts : Calories 5 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 2 muffins, Sodium 10 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

CARROT CAKE WEIGHT WATCHERS MUFFINS



Carrot Cake Weight Watchers Muffins image

These Carrot Cake Weight Watchers Muffins are perfect. They're only 1 Points Plus Value or 2 Smart Points.

Provided by drugstore diva lisa

Categories     weight watchers

Time 14m

Number Of Ingredients 3

One box carrot cake mix
One 5.3oz cup of vanilla 100 calorie Greek yogurt
One cup water

Steps:

  • Pre-heat the oven to 350 F.
  • Combine all the ingredients in a bowl.
  • Spray a mini muffin pan with cooking spray. Fill each cavity halfway.
  • Bake for about 14 minutes.

Nutrition Facts : Calories 23 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 1 grams fat, Fiber 0 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 10 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

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