Ww 1 Point Chunky Balsamic Mushrooms Recipes

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BALSAMIC CHICKEN WITH MUSHROOMS



Balsamic chicken with mushrooms image

You'll love an entrée that can be made in just 20 minutes and requires just 8 ingredients, most of which you probably have on hand. The chicken breasts are flavored with balsamic vinegar, Dijon mustard, and crushed garlic. Then the mushrooms are cooked down in a savory mixture of chicken broth, crumbled thyme, and yes, more balsamic vinegar. Serve with a mixed green salad or blanched green veggies alongside to round out the meal as a delicious dinner. For a different flair, you can substitute dry white wine for the chicken broth, then sprinkle on a few spoonfuls of chopped sun-dried tomatoes with the mushrooms.

Categories     Lunch,Dinner

Time 20m

Yield 4 servings

Number Of Ingredients 8

2 tsp Vegetable oil
3 Tbsp Balsamic vinegar
2 tsp Dijon mustard
1 medium clove(s) Garlic clove(s) crushed
1 pound(s) Uncooked boneless skinless chicken breast(s) four 4-oz pieces
2 cup(s) Fresh mushroom(s) small, halved
0.333 cup(s) Canned chicken broth
0.25 tsp Dried thyme crumbled

Steps:

  • In a nonstick skillet, heat 1 teaspoon of oil.
  • In a medium bowl, mix 2 tablespoons of vinegar, the mustard and garlic. Add chicken and turn to coat.
  • Transfer chicken and marinade to skillet. Sauté chicken until cooked through, about 3 minutes on each side. Transfer chicken to a platter and keep warm.
  • Heat remaining teaspoon of oil in skillet. Sauté mushrooms for 1 minute. Add broth, thyme and remaining tablespoon of vinegar. Cook, stirring occasionally, until mushrooms are deep brown, about 2 minutes longer.
  • Serve chicken topped with mushrooms.

Nutrition Facts : Calories 159 kcal

WW 1 POINT - CHUNKY BALSAMIC MUSHROOMS



Ww 1 Point - Chunky Balsamic Mushrooms image

Make and share this Ww 1 Point - Chunky Balsamic Mushrooms recipe from Food.com.

Provided by mariposa13

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

2 teaspoons extra virgin olive oil
1 lb cremini mushrooms or 1 lb white mushroom, cleaned, stems discarded, and caps halved
2 garlic cloves, minced
1/4 teaspoon thyme
1/4 teaspoon salt
1 tablespoon balsamic vinegar

Steps:

  • Heat large nonstick skillet over medium-high heat.
  • Swirl in the oil, then add the mushrooms.
  • Saute, stirring frequently, 1 minute.
  • Add the garlic, thyme, and salt; saute until fragrant, stirring frequently, 1 minute.
  • Add the vinegar and cook, strring often, until all liquid evaporates.
  • 1 Point for 1/2 cup.

Nutrition Facts : Calories 50.6, Fat 2.4, SaturatedFat 0.3, Sodium 153.4, Carbohydrate 6.1, Fiber 0.7, Sugar 2.6, Protein 3

BALSAMIC CHICKEN WITH MUSHROOMS (8 WEIGHT WATCHERS POINTS)



Balsamic Chicken With Mushrooms (8 Weight Watchers Points) image

I came up with this recipe this evening while hubby and I were trying to figure out what to have for dinner. The weight watchers points value is 8 per serving and it is worth every drop! I used boneless, skinless chicken breast tenders for this.

Provided by quick meal

Categories     Very Low Carbs

Time 20m

Yield 2 , 2 serving(s)

Number Of Ingredients 3

1 lb boneless chicken breast, tenders
1/2 cup marzetti light balsamic vinaigrette dressing
1 cup fresh mushrooms

Steps:

  • Place chicken in a bowl with dressing to marinate.
  • Stem, clean and cut mushrooms into quarters.
  • Place chicken and dressing into a saute pan or skillet.
  • Pour mushrooms around the chicken.
  • Cook over medium high heat, covered for 5 minutes.
  • Remove lid and cook over medium high heat until chicken is browned and cooked through.

Nutrition Facts : Calories 678.8, Fat 52.4, SaturatedFat 11.7, Cholesterol 145.3, Sodium 145.4, Carbohydrate 2.7, Fiber 0.3, Sugar 2.1, Protein 48.4

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