Ww 1 Point Chunky Balsamic Mushrooms Recipes
WW 1 POINT - CHUNKY BALSAMIC MUSHROOMS
Make and share this Ww 1 Point - Chunky Balsamic Mushrooms recipe from Food.com.
Provided by mariposa13
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat large nonstick skillet over medium-high heat.
- Swirl in the oil, then add the mushrooms.
- Saute, stirring frequently, 1 minute.
- Add the garlic, thyme, and salt; saute until fragrant, stirring frequently, 1 minute.
- Add the vinegar and cook, strring often, until all liquid evaporates.
- 1 Point for 1/2 cup.
Nutrition Facts : Calories 50.6, Fat 2.4, SaturatedFat 0.3, Sodium 153.4, Carbohydrate 6.1, Fiber 0.7, Sugar 2.6, Protein 3
BALSAMIC CHICKEN WITH MUSHROOMS (8 WEIGHT WATCHERS POINTS)
I came up with this recipe this evening while hubby and I were trying to figure out what to have for dinner. The weight watchers points value is 8 per serving and it is worth every drop! I used boneless, skinless chicken breast tenders for this.
Provided by quick meal
Categories Very Low Carbs
Time 20m
Yield 2 , 2 serving(s)
Number Of Ingredients 3
Steps:
- Place chicken in a bowl with dressing to marinate.
- Stem, clean and cut mushrooms into quarters.
- Place chicken and dressing into a saute pan or skillet.
- Pour mushrooms around the chicken.
- Cook over medium high heat, covered for 5 minutes.
- Remove lid and cook over medium high heat until chicken is browned and cooked through.
Nutrition Facts : Calories 678.8, Fat 52.4, SaturatedFat 11.7, Cholesterol 145.3, Sodium 145.4, Carbohydrate 2.7, Fiber 0.3, Sugar 2.1, Protein 48.4
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- In a medium bowl, mix 2 tablespoons of vinegar, the mustard and garlic. Add chicken and turn to coat.
- Transfer chicken and marinade to skillet. Sauté chicken until cooked through, about 3 minutes on each side. Transfer chicken to a platter and keep warm.
- Heat remaining teaspoon of oil in skillet. Sauté mushrooms for 1 minute. Add broth, thyme and remaining tablespoon of vinegar. Cook, stirring occasionally, until mushrooms are deep brown, about 2 minutes longer.
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- Heat a very large nonstick skillet over medium-high heat. Swirl in the oil, then add the mushrooms. Sauté, stirring frequently, 1 minute. Add the garlic, thyme, and salt; sauté until fragrant, stirring frequently, 1 minute.
- Add the vinegar and cook, stirring often, until all the liquid evaporates and the mushrooms are golden, about 2 minutes. Serve warm or at room temperature.
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