STUFFED MUSHROOMS PARMIGIANA (WEIGHT WATCHERS)
Recipe Adapted from: "America's Most Wanted Recipes - Without the Guilt". This is a lightened version of Carrabba's Stuffed Mushrooms Parmigiana. This recipe serves 4 and is 3 Weight Watcher points per serving.
Provided by Hope Vaillancourt
Categories Vegetable Appetizers
Time 1h5m
Number Of Ingredients 12
Steps:
- 1. Preheat oven to 325 degrees. Fill a shallow 13x9 baking dish with 1/4 inch of water.
- 2. Mince the mushroom stems and saute them in a skillet with the margarine, onion, bell pepper, and garlic. Saute over low heat until the vegetables are cooked through and most of the liquid has evaporated.
- 3. Meanwhile, toast the bread until it is light brown and toasted all the way through, then crumble the bread into crumbs. Add the bread crumbs, cheese, parsley, salt, pepper, and oregano to the vegetables and mix well. Add the broth and stir to moisten the mixture. Remove from the heat and allow the mixture to cool enough to handle.
- 4. Fill the mushroom caps with the mixture and carefully place them in the baking dish. Bake for 25 minutes, until they are cooked through.
STUFFED MUSHROOMS - WW STYLE
I found this recipe off of the community bulletin board on Weight Watchers for low calorie stuffed mushrooms. They were so good!!! Definitely try these. The recipe called for 3 cups of mushrooms but I was only making four large caps so this is what I did. You can definitely scale this recipe.
Provided by citygirl716
Categories Vegetable
Time 25m
Yield 4 stuffed mushroom caps, 2 serving(s)
Number Of Ingredients 3
Steps:
- Unwrap cheeses and place in microwave for 30sec to minute to soften.
- Combine together crumbs, mushroom stems and cheese.
- Take spoonfuls and fill mushroom caps. Place mushroom caps filling side up on UNGREASED cookie sheet.
- Cook 20 min at 400 degrees Farenheit or until stuffing is lightly browned on top.
- Let cool, then serve. Mushrooms will be juicy.
Nutrition Facts : Calories 63.5, Fat 0.9, SaturatedFat 0.2, Sodium 101.1, Carbohydrate 11.2, Fiber 1.1, Sugar 1.6, Protein 3.2
WW 0 POINTS CAJUN-STYLE STUFFED MUSHROOMS
Make and share this Ww 0 Points Cajun-Style Stuffed Mushrooms recipe from Food.com.
Provided by Parrot Head Mama
Categories Lunch/Snacks
Time 25m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees. Lightl coat a jelly roll pan with cooking spray.
- Remove msuhroom stems from caps and finely chop them, reserving and setting aside caps.
- Heat oil in large skillet over high heat. Saute mushroom stems, onion, pepper and spainch until tender, about 5 minutes.
- Remove skillet from heat and stir in remaining ingredients until well-combined.
- Stuff each mushroom cap with 2 T. of filling mixture. Place mushrooms, stuffed sides up, on jellyroll pan.
- Bake, uncovered, 15 minutes and serve warm. Points figured for 2 mushroomss per serving.
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- Heat oil in a large skillet over high heat. Sauté mushroom stems, onion, pepper and spinach until tender, about 5 minutes. Remove skillet from heat and stir in remaining ingredients until well-combined.
- Stuff each mushroom cap with 2 tablespoons of filling mixture. Place mushrooms, stuffed sides up, on jellyroll pan. Bake, uncovered, 15 minutes; serve warm. Yields 2 mushrooms per serving. (Note: The mushrooms can be stuffed in advance, covered, refrigerated and then baked later in the day to save on last minute preparation time.)
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