GROUND BEEF CURRY (BEEF KEEMA CURRY)
Beef Keema curry is a simple Indian ground beef curry. With a few everyday ingredients, you can make a delicious Indian curry in no time - perfect for a busy weeknight dinner!
Provided by Holly Ford
Categories Dinner Main Course
Time 25m
Number Of Ingredients 14
Steps:
- Heat oil in a pot over medium heat, add the onion, garlic, ginger and cook until soft.
- Add the spices and stir for a few seconds. Add the ground beef and cook until browned. Season lightly with salt and pepper.
- Add the tomatoes and stir. Pour the chicken stock and stir to combine. Cover with a lid and simmer for 10 minutes over med-low heat.
- Add the soy sauce and stir. Season more with salt and pepper if needed. Add the peas and simmer for 5 more minutes
- Lastly add the cilantro and serve with basmati rice or naan bread.
Nutrition Facts : Calories 408 kcal, Carbohydrate 15 g, Protein 25 g, Fat 28 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 82 mg, Sodium 422 mg, Fiber 4 g, Sugar 6 g, UnsaturatedFat 15 g, ServingSize 1 serving
SOUTH ASIAN-STYLE GROUND BEEF (KEEMA)
Simple desi (South Asian) recipe.
Provided by farabi
Categories World Cuisine Recipes Asian
Time 45m
Yield 6
Number Of Ingredients 13
Steps:
- Melt butter in a large wok or skillet over high heat; saute onions and garlic until onions are almost transparent, about 5 minutes.
- Combine curry powder, salt, turmeric, cayenne pepper, black pepper, ginger, and cinnamon in a bowl.
- Stir ground beef into onion mixture and cook, breaking beef into small crumbles, until beef is cooked through and browned, 5 to 7 minutes. Add curry mixture to ground beef mixture and stir well.
- Mix potatoes and tomatoes into ground beef mixture, reduce heat to medium, cover wok, and cook until potatoes are tender, about 20 minutes.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 19.2 g, Cholesterol 56.6 mg, Fat 16.1 g, Fiber 3.5 g, Protein 15 g, SaturatedFat 7.2 g, Sodium 1049.1 mg, Sugar 3.3 g
GROUND BEEF CURRY
Indian influence is apparent in this as-good-as-authentic rice and beef bowl.
Provided by Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 6
Number Of Ingredients 12
Steps:
- Cook rice in water as directed on package.
- Meanwhile, in 12-inch skillet, cook beef, onion, garlic and gingerroot over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain if desired.
- Stir remaining ingredients except cilantro into beef mixture. Reduce heat to medium. Simmer uncovered 8 to 10 minutes, stirring occasionally, until slightly thickened.
- Serve beef mixture over rice. Garnish with cilantro.
Nutrition Facts : Calories 360, Carbohydrate 50 g, Cholesterol 45 mg, Fiber 3 g, Protein 18 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 1200 mg, Sugar 4 g, TransFat 1/2 g
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