Wondra Instant Flour Substitute Recipes

SIMPLE, FOOLPROOF CREPES

Simple, Foolproof Crepes image

Provided by Three Many Cooks

Yield Makes about 10

Number Of Ingredients 6

Ingredients

½ cup milk
⅓ cup water
2 large eggs
10 tablespoons (1/2 cup plus 2 tablespoons) instant (Wondra) flour
¼ teaspoon salt
1½ tablespoons vegetable or canola oil, plus extra for brushing pan

Steps:

Measure milk and water in a 2-cup Pyrex measuring cup. Whisk in eggs, then flour, salt, and oil. (Can be covered and refrigerated several days.)
Heat a small (8-inch) skillet over medium heat. Working 1 crepe at a time, brush skillet bottom with oil. Dip a ¼ cup measuring cup into batter, filling it a generous half full. With tilted pan in one hand, pour batter into hot skillet, as you turn the skillet all around so that batter completely coats pan bottom. Cook until crepe bottom is spotty brown, about 30 seconds. Turn and cook until spotty brown on the other side, 10 to 15 seconds longer. Repeat with remaining batter, brushing the pan with oil between making each crepe.

WONDRA® INSTANT FLOUR SUBSTITUTE

Wondra® Instant Flour Substitute image

I don't use Wondra® enough to warrant buying. I found this recipe and it worked so well on fried shrimp and made for a lovely, delicate coating. Can be used in any recipe calling for Wondra® brand instant flour.

Provided by gailanng

Categories Low Cholesterol

Time 5m

Yield 1 cup

Number Of Ingredients 2

Ingredients

1 cup all-purpose flour
1/2 teaspoon cornstarch

Steps:

For each cup of all-purpose flour, combine flour and cornstarch. Sift 3 times (can be done through a sieve) then remove 3 tablespoons. This will aerate the flour and the weight will be right for the recipe.

Nutrition Facts : Calories 460.1, Fat 1.2, SaturatedFat 0.2, Sodium 2.6, Carbohydrate 96.6, Fiber 3.4, Sugar 0.3, Protein 12.9

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