Winter Three Grain Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WINTER THREE-GRAIN SOUP



Winter Three-Grain Soup image

This is an very easy, healthy, and satisfying soup from Patricia Wells, printed in the magazIne, "Food & Wine".

Provided by blucoat

Categories     One Dish Meal

Time 55m

Yield 8 serving(s)

Number Of Ingredients 13

3 medium leeks, white parts only, halved lengthwise and chopped
2 medium carrots, cut into 1/2-inch pieces
2 tablespoons extra virgin olive oil
2 bay leaves
1/2 teaspoon thyme
fine sea salt
1 (14 ounce) can peeled whole tomatoes, crushed, juices reserved
6 cups cold water
1 head garlic, separated into peeled cloves
1/3 cup brown rice
1/3 cup dark green puy lentils
1/3 cup wheat berries
fresh ground pepper

Steps:

  • In a 4-quart enameled cast-iron casserole, combine the leeks, carrots, olive oil, bay leaves, thyme and 1 teaspoon of salt. Cover and cook over low heat for 5 minutes, stirring a few times.
  • Add the tomatoes with their juices, the water and garlic and bring to a boil over moderate heat. Add the rice, lentils and wheat berries, cover and simmer over low heat until the grains are tender, 45 minutes to 1 hour.
  • Thin with water if needed. Discard the bay leaves, season with salt and pepper and serve.

Nutrition Facts : Calories 115.4, Fat 3.9, SaturatedFat 0.6, Sodium 27.3, Carbohydrate 18.4, Fiber 2.8, Sugar 3.7, Protein 3

More about "winter three grain soup recipes"

WINTER THREE GRAIN SOUP – THE WEATHERED GREY …
Nov 1, 2019 1.In a 4 quart enameled cast iron casserole, combine the leeks, carrots, olive oil, bay leaves, thyme and 1 teaspoon salt. Cover and cook over …
From theweatheredgreytable.com
Estimated Reading Time 40 secs


22 EASY SPRING SOUPS TO WARM YOU UP ON RAINY DAYS - THE …
5 days ago Exactly! Less prep, more flavor: That's what spring soup recipes are all about. Soups also make clean up a breeze as many only require a good slow cooker or immersion blender. …
From thepioneerwoman.com


LOADED BAKED POTATO SOUP - BY THE FORKFUL
5 days ago Here’s a quick overview of making this soup – scroll down to the recipe card for the exact recipe and ingredient quantities. Step 1) Cook the Vegan Bacon. Heat the oil in a large …
From bytheforkful.com


SOUP SEASON – 3 EASY SOUP RECIPES TO MAKE THIS WINTER
Jan 20, 2025 Warm up this winter with 3 easy, budget-friendly soup recipes perfect for the Daewoo soup maker. Quick to prepare and family-approved, these comforting soups are ideal …
From daewooelectricals.com


EASY WINTER SOUP | EASY WINTER SOUP #FOOD #RECIPE - FACEBOOK
Home. Live. Reels
From facebook.com


6 COZY PROTEIN-PACKED SOUPS WITH 3 INGREDIENTS OR LESS THAT YOU …
Dec 1, 2022 Here, six winter soup recipes packed with protein. 6 Cozy Protein-Packed Soups with 3 Ingredients or Less That You Can Make in Your Instant Pot Meal prep should be easy, …
From wellandgood.com


11 SOUPS AND STEWS TO TRY THIS WINTER - HEALTHLINE
5 days ago This chicken “noodle” soup uses zucchini noodles, which makes this recipe keto-friendly. It is high in protein while being low in sugar and carbs. It is high in protein while being …
From healthline.com


WINTER THREE-GRAIN SOUP - CHEFDECUISINE.COM
Soup is generally filling, light and low in fat and calories. Certainly this soup is. It can be refrigerated for 2 days. Reheat gently and add a little water if necessary.
From chefdecuisine.com


WINTER THREE-GRAIN SOUP RECIPE - RECIPEOFHEALTH
Rate this Winter Three-Grain Soup recipe with 3 medium leeks, white parts only, halved lengthwise and chopped, 2 medium carrots, cut into 1/2-inch pieces, 2 tbsp extra virgin olive …
From recipeofhealth.com


HEARTY WINTER SOUPS - ALLRECIPES
Oct 4, 2022 Try one of our favorite cozy and hearty soup recipes — there's no better way to warm up from within. ... that it makes an especially satisfying sauce for your meat and grain." 13 of 31. ... View Recipe. Mandy L. What more could …
From allrecipes.com


50 WINTER SOUP RECIPES YOU'LL MAKE ON REPEAT | TASTE …
Sep 20, 2024 This is one of those winter soup recipes that’s approved by all, including my picky 6-year-old. —Kalyn Gensic, Ardmore, Oklahoma Nutrition Facts: 1-1/3 cups: 390 calories, 17g fat (5g saturated fat), 41mg cholesterol, …
From tasteofhome.com


WINTER THREE-GRAIN SOUP - VEGETARIAN RECIPE FOR BOYDTON ...
Recipe WINTER THREE-GRAIN SOUP. By Chef de Cuisine. Soup is generally filling, light and low in fat and calories. Certainly this soup is. ... 3 medium leeks, white parts only, halved …
From thisvegetarian.com


35 BEST WINTER SOUPS TO WARM YOU UP ON COLD DAYS
Dec 12, 2024 The only thing that would make these winter soups more comforting would be serving them up in a hearty scooped out bread bowl! Not only can these winter soup recipes be served for a cozy lunch, an appetizer …
From thepioneerwoman.com


WINTER THREE-GRAIN SOUP A RECIPE FROM MEDITERRANEAN
Ingredients. 3 medium leeks, white parts only, halved lengthwise and chopped; 2 medium carrots, cut into 1/2-inch pieces; 2 tablespoons extra-virgin olive oil
From wefacecook.com


20 DELICIOUS WINTER SOUP RECIPES - THE CRAFTY CHEFS
Savor it warm or cold, and enjoy the health benefits of beets. It’s perfect for impressing your friends at a winter gathering! Recipe: Borscht. 7. Lentil Soup. Hearty and wholesome, lentil …
From thecraftychefs.com


12 WINTER SOUP RECIPES TO STIR UP WARM MEMORIES WITH EACH …
For winter soup recipes that don’t require much effort, this one is a winner. Get the Recipe: Black Bean Taco Soup. Broccoli Cheddar Soup Broccoli Cheddar Soup. Photo credit: Parallel …
From recipesfromleftovers.com


12 FAVORITE WINTER SOUP RECIPES - MYFAVORITESRECIPES.COM
Dec 8, 2024 12 of the most popular winter soup recipes, including both classic and unique creations; Diverse range of soups, from chicken noodle to vegetarian and vegan options; ...
From myfavoritesrecipes.com


25+ COZY THREE-STEP WINTER SOUP RECIPES - EATINGWELL
Jan 12, 2024 These easy and delicious three-step soup recipes are packed full of seasonal vegetables like carrots, kale and potatoes to help you stay warm and comfy at dinnertime. ...
From eatingwell.com


WINTER WHITE SOUP RECIPE - READY IN 30 MINUTES - SOUP CHICK
Jul 26, 2023 Recipe Directions. Heat butter and olive oil in a large saucepan on low heat. Add garlic, shallots, ginger. Cook for 5 minutes until fragrant. Add green onions, cauliflower, …
From soupchick.com


OUR 18 BEST SOUP RECIPES TO TAKE THE CHILL OFF YOUR BONES
5 days ago These 18 soup recipes from around the world, including broths, noodle soups, and chowders, will warm you up from head to toe. ... Rice & Grain Guides; Seafood Guides; …
From seriouseats.com


WINTER GRAINS SOUP RECIPE - DR. MCDOUGALL
1 Place the water in a large soup pot. Add wheat berries, lentils, brown rice, barley, parsley and spices. Bring to a boil and cook over medium heat for 60 minutes. Add the fresh chopped …
From drmcdougall.com


INSTANT POT CHICKEN AND RICE SOUP - THE COUNTRY COOK
Jan 27, 2025 Close the lid of the Instant Pot and set the valve to the Sealing position. Select the Pressure Cook (or Manual) mode and set the timer for 10 minutes on high pressure.
From thecountrycook.net


6 HEARTY SOUPS FOR THE WINTER SEASON - GOOD IN EVERY GRAIN
Jan 12, 2021 Barley and Lentil Soup. Break out your crockpots, it’s soup simmer season! This recipe is very easy to prepare and will simmer all day while you’re at work, or outside enjoying …
From goodineverygrain.ca


MEDITERRANEAN CABBAGE SOUP - DIMITRAS DISHES
1 day ago Instructions. Heat a Dutch oven or a large pot over medium-high heat. Add the beef and season lightly with salt and black pepper. Cook until browned and then transfer the beef to …
From dimitrasdishes.com


21 COZY WINTER SOUP RECIPES - A COUPLE COOKS
Oct 16, 2024 This hearty soup features a lusciously creamy broth and is loaded with vegetables and whole grain rice. It's a fan favorite that always gets 5 star reviews! Get Recipe ... This …
From acouplecooks.com


MUSHROOM BARLEY SOUP - THE CLEVER MEAL
2 days ago Recipe Notes Mushroom barley soup ingredients. Soffritto: The recipe starts with a flavor combination of onion, carrot, and celery.It’s a classic flavor base for soups, sautéed in …
From theclevermeal.com


30 EASY WINTER SOUP RECIPES YOU’LL WANT TO MAKE TONIGHT
Jan 17, 2025 Photo & Recipe by Crowded Kitchen. Vegetable bean soup is the perfect way to turn veggies into a warm, hearty meal. It’s packed with beans, fresh veggies, and a flavorful …
From thesavvymama.com


STUFFED CABBAGE ROLL SOUP - FOXES LOVE LEMONS
2 days ago Cabbage Roll Soup Recipe Ingredients. A full recipe card, including exact ingredient amounts, appears at the bottom of this post. ground beef – the hearty, savory protein.; …
From foxeslovelemons.com


10 HEARTY AMISH-STYLE WINTER SOUPS
Jan 27, 2025 3. Amish Beef Barley Soup. Amish Beef Barley Soup is a cozy dish that warms you from the inside out. Filled with tender chunks of beef, hearty barley, and vibrant vegetables, it’s …
From amishamerica.com


Related Search