Winter Squash Mashed And Simple Recipes

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THE BEST MASHED BUTTERNUT SQUASH



The BEST Mashed Butternut Squash image

Here is the BEST Mashed Butternut Squash recipe ever! Fluffy, perfectly roasted butternut squash, that comes out so creamy and buttery, finished off with fresh chives. Easy to make, and it's both vegan and gluten-free!

Provided by Amy Estes

Categories     Side Dish

Time 1h20m

Number Of Ingredients 9

1 Butternut squash (3-4lbs in size)
2 tablespoons olive oil
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
1 tablespoon vegan butter or regular butter if you do not need to keep this recipe vegan
2 cloves of garlic - peeled and minced
1/8 cup non-dairy milk of choice
2 tablespoons freshly chopped chives
Fresh rosemary for garnish

Steps:

  • Slice the ends off of the squash about 3/4 inch below the stem.
  • Stand the squash upright on a clean kitchen towel. Use a sharp kitchen knife and slice it down the middle.
  • Use a spoon to scoop out the seeds in each half of squash.
  • Preheat the oven to 350 degrees F and spray a baking sheet with cooking spray.
  • Place both halves of squash, cut side up onto the baking sheet. Brush each with olive oil and sprinkle with salt and pepper. Bake in the oven for 1 hour and 10 minutes, until fork-tender.
  • Once the squash is cooked, remove it from the oven and let it cool until it is warm to the touch and can be handled. Scrape the flesh of the squash away from the skin and place it into a mixing bowl. Discard the skin.
  • Mash up the squash using a potato masher or fork. Add in the butter, garlic, remaining olive oil, salt, and pepper, and mix. Pour in the milk or cream and lightly stir to combine. Top with the fresh chives and rosemary.
  • Serve warm or at room temperature

Nutrition Facts : ServingSize 1/2 cup, Calories 201 calories, Sugar 1.5 g, Sodium 668.4 mg, Fat 9.5 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 27.2 g, Fiber 2.2 g, Protein 5.2 g, Cholesterol 0 mg

MASHED BUTTERNUT SQUASH



Mashed Butternut Squash image

This mashed butternut squash will be quick to become a family favourite. Serve it in place of your classic mashed potatoes!

Provided by Holly Nilsson

Categories     Side Dish

Time 1h10m

Number Of Ingredients 6

1 butternut squash (4-5lbs)
⅓ cup butter (divided, melted)
2 tablespoons brown sugar (optional)
¼ teaspoon pumpkin pie spice (or cinnamon)
salt & pepper to taste
¼ cup light cream

Steps:

  • Preheat oven to 350°F.
  • Cut butternut squash in half lengthwise and scoop out the seeds.
  • Lightly brush the squash with melted butter (reserve the rest for mashing). Sprinkle with spices and brown sugar if using.
  • Place on a baking sheet cut side up and bake 1 hour or until very tender.
  • Scoop out the flesh and place in a large bowl.
  • With a hand masher or an electric mixer on low, mix until smooth. Pour in cream and melted butter to taste. Season with salt & pepper and serve.

Nutrition Facts : Calories 265 kcal, Carbohydrate 28 g, Protein 2 g, Fat 17 g, SaturatedFat 11 g, Cholesterol 48 mg, Sodium 146 mg, Fiber 3 g, Sugar 9 g, ServingSize 1 serving

WINTER SQUASH CASSEROLE



Winter Squash Casserole image

Years ago, our vegetable garden kept us well-supplied all year long. Dad stored huge piles of potatoes and squash in the coldest part of the basement. In winter the squash was so hard. Mother sometimes used an ax to cut it into small pieces for cooking! Her hard work was worth it, because we really enjoyed this wonderful casserole! -Glendora Hauger, Siren, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 12 servings.

Number Of Ingredients 10

6 cups mashed cooked winter squash
1/2 cup butter, melted
6 large eggs, lightly beaten
1 cup sugar
1/2 teaspoon salt
TOPPING:
3/4 cup packed brown sugar
1/3 cup butter, softened
1/3 cup all-purpose flour
1/2 cup slivered almonds

Steps:

  • In a large bowl, combine the first 5 ingredients. Pour into a ungreased 13x9-in. baking dish. , Combine topping ingredients and crumble over the top. Bake, uncovered, at 350° for 45 minutes or until a thermometer reads 160°.

Nutrition Facts : Calories 387 calories, Fat 20g fat (10g saturated fat), Cholesterol 147mg cholesterol, Sodium 294mg sodium, Carbohydrate 50g carbohydrate (39g sugars, Fiber 4g fiber), Protein 6g protein.

MASHED BUTTERNUT SQUASH



Mashed Butternut Squash image

A recipe I conjured up for a fall/Thanksgiving celebration!

Provided by witchboudicca

Categories     Side Dish     Vegetables     Squash

Time 1h15m

Yield 8

Number Of Ingredients 9

2 butternut squash, halved and seeded
1 cup water, or as needed
¾ cup sour cream
½ cup butter
1 tablespoon brown sugar
½ teaspoon ground cinnamon
salt and ground black pepper to taste
2 sprigs fresh parsley, or as desired
1 tablespoon sour cream

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Pierce butternut squash skin with a small knife and place cut-side down in a baking dish; pour in enough water for a depth of 1/2 inch. Cover dish with aluminum foil.
  • Bake in the preheated oven until squash is tender, about 1 hour.
  • Scoop squash into a bowl; add 3/4 cup sour cream, butter, brown sugar, cinnamon, salt, and pepper. Mash mixture using a potato masher or fork until smooth. Garnish with parsley and 1 tablespoon sour cream.

Nutrition Facts : Calories 276 calories, Carbohydrate 33.1 g, Cholesterol 40.8 mg, Fat 16.7 g, Fiber 5.4 g, Protein 3.6 g, SaturatedFat 10.4 g, Sodium 109.6 mg, Sugar 7.4 g

WINTER SQUASH - MASHED AND SIMPLE



Winter Squash - mashed and simple image

These are the easiest ever directions I've used for cooking fresh Butternut squash! When I agreed to take six whole Butternut squash to cook ahead and mash and freeze, for our 40th Annual Harvest Supper, I thought I had agreed to a lot of work. All I did was wash the squash in the sink first, in a bath of salt and vinegar and...

Provided by Beth M.

Categories     Vegetables

Time 3h

Number Of Ingredients 4

6 medium whole fresh butternut squash
1 medium roasting pan, i used a small turkey roasting pan!
enough water to depth of 1/2 inch in pan.
1 rack in roasting pan.

Steps:

  • 1. Preheat the oven to 375 degrees. Put wire rack in roasting pan and add 1/2 inch of water.Place as many squash upright in roaster as will fit. No lid is needed.
  • 2. Bake until soft and easily pierced with a fork, about an hour and a half. Remove from oven.
  • 3. Make a slice or two in squash to release heat, then cool until able to handle.
  • 4. Cut squash in half length wise; continue to cool. While still warm, scoop seeds out with a large spoon or an ice cream scoop. Place flesh in a large pan.
  • 5. Use a hand masher, to mash to a smooth consistency (no lumps). Do not puree. Note: do not add any seasoning to the squash.
  • 6. When cooled, spoon squash into gallon freezer bags, leaving 1/2 inch space at top. When completely cooled, place in freezer.

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