ACORN SQUASH WITH SWEET SPICY SAUSAGE
This simple recipe combines the sweetness of winter squash and brown sugar with spicy turkey sausage, all served right in the squash shell. It is an unexpected -- yet delicious and beautiful -- combination!
Provided by CarolynWG
Categories Fruits and Vegetables Vegetables Squash Winter Squash Acorn Squash
Time 1h20m
Yield 8
Number Of Ingredients 4
Steps:
- Preheat an oven to 350 degrees F (175 degrees C).
- Place the squash halves face-down in a baking dish in 1 inch of water and bake until flesh is tender, about 45 minutes. Meanwhile, heat the olive oil in a large skillet over medium heat; cook the sausage in the oil until brown, breaking the meat into small pieces as it cooks; set aside.
- Once the squash halves are tender, discard the water. Generously sprinkle brown sugar into the cavity of each squash half, reserving about 1/4 cup for later use. Fill the squash halves with the browned sausage, and top with the reserved brown sugar. Return squash to the baking dish and bake until the sugar begins to melt, about 15 minutes.
Nutrition Facts : Calories 343.2 calories, Carbohydrate 45.2 g, Cholesterol 64.2 mg, Fat 12.1 g, Fiber 5.5 g, Protein 17.3 g, SaturatedFat 3 g, Sodium 1012.7 mg, Sugar 31.1 g
SAUSAGE AND SQUASH PENNE
I love using frozen cooked winter squash because the hard work-peeling, chopping and cooking-is all done for me. - Jennifer Roberts, South Burlington, Vermont
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Cook pasta and squash according to package directions. Meanwhile, in a large skillet, heat oil over medium heat. Add sausage and onion; cook and stir until sausage is browned and onion is tender; keep warm., In a small bowl, mix the cooked squash, cheese, salt, parsley and pepper until blended. Drain pasta; transfer to a serving plate. Spoon squash mixture over pasta; top with sausage mixture. If desired, sprinkle with additional cheese and parsley.
Nutrition Facts : Calories 468 calories, Fat 26g fat (8g saturated fat), Cholesterol 40mg cholesterol, Sodium 705mg sodium, Carbohydrate 41g carbohydrate (4g sugars, Fiber 4g fiber), Protein 19g protein.
SAUSAGE PENNE
Make and share this Sausage Penne recipe from Food.com.
Provided by Sharon in Ontario.
Categories Penne
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook pasta until al denta; drain.
- Remove sausage from casings and scramble fry.
- Remove the grease.
- Slice peppers and add to the sausage.
- Add 2 cans of tomato soup and 1 can of water.
- Add the basil and oregano.
- Simmer 20 minutes, covered.
- Add to cooked penne.
- Top with grated parmesan cheese, if desired.
Nutrition Facts : Calories 340.8, Fat 2.2, SaturatedFat 0.5, Sodium 564.3, Carbohydrate 75.8, Fiber 10.3, Sugar 9.2, Protein 7.7
PENNE PASTA WITH SAUSAGE, BUTTERNUT SQUASH & CHARD
Get dinner on the table even faster by using precubed butternut squash in this creamy pasta recipe. Found in the produce section of large grocery stores, the cut butternut is a little bigger than you need here, so you will have to do some chopping--but the peeling and gutting has been done for you. That means this easy healthy dinner takes just 35 minutes to prep. Score!
Provided by Carolyn Malcoun
Categories Healthy Butternut Squash Recipes
Time 35m
Number Of Ingredients 13
Steps:
- Bring a large pot of water to a boil. Add pasta and cook for 2 minutes. Add squash and cook for 6 minutes. Add chard and cook until the pasta is tender, 1 to 2 minutes more. Drain and return to the pot.
- Meanwhile, combine sausage, shallot and butter in a large saucepan over medium heat. Cook, stirring occasionally, until the shallot is soft, about 5 minutes. Add sage and sprinkle with flour; cook, stirring, for 1 minute. Whisk in milk and cook, whisking occasionally, until the sauce starts to thicken, about 5 minutes. Stir in cheese, salt and nutmeg; cook until the cheese melts and the sauce is thick.
- Pour the sauce over the pasta mixture and stir to coat. Serve topped with more cheese and pepper flakes, if desired.
Nutrition Facts : Calories 339.5 calories, Carbohydrate 42.1 g, Cholesterol 35.2 mg, Fat 12.9 g, Fiber 5.5 g, Protein 13.2 g, SaturatedFat 7.3 g, Sodium 678 mg, Sugar 7.3 g
SAUSAGE AND SQUASH PENNE
I love using frozen cooked winter squash because the hard work-peeling, chopping and cooking-is all done for me. - Jennifer Roberts, South Burlington, Vermont
Provided by @MakeItYours
Number Of Ingredients 10
Steps:
- Cook pasta and squash according to package directions. Meanwhile, in a large skillet, heat oil over medium heat. Add sausage and onion; cook and stir until sausage is browned and onion is tender; keep warm., In a small bowl, mix the cooked squash, cheese, salt, parsley and pepper until blended. Drain pasta; transfer to a serving plate. Spoon squash mixture over pasta; top with sausage mixture. If desired, sprinkle with additional cheese and parsley.
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