Winter Slaw With Red Pears And Pumpkin Seeds Recipes

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WINTER SLAW WITH RED PEARS AND PUMPKIN SEEDS



Winter Slaw With Red Pears and Pumpkin Seeds image

Trimming a generous amount of the stem from the brussels sprouts makes it quite a bit easier to tease apart the leaves for this winter slaw recipe.

Provided by Ann Redding

Categories     Bon Appétit     Salad     Winter     Pear     Pumpkin     Orange Juice     Brussels Sprout     Beet     Thanksgiving     Radicchio     Seed

Yield Serves 8

Number Of Ingredients 10

1/4 cup fresh blood orange or regular orange juice
1/4 cup olive oil
2 tablespoons sherry vinegar
1 teaspoon Dijon mustard
Kosher salt, freshly ground pepper
2 cups Brussels sprouts
2 firm but ripe red-skinned pears, cut into quarters, cored, thinly sliced
1 bunch small beets, trimmed, peeled, thinly shaved on a mandoline
4 cups mixed radicchio leaves, torn if large
1/4 cup unsalted, roasted pumpkin seeds (pepitas)

Steps:

  • Whisk orange juice, oil, vinegar, and mustard in a small bowl to combine. Season dressing with salt and pepper.
  • Trim brussels sprouts and halve lengthwise. Remove larger leaves; place in a large bowl. Very thinly slice remaining cores; place in bowl with leaves. Add half of dressing and toss to coat; season with salt and pepper. Massage brussels sprouts gently to soften slightly. Add pears, beets, radicchio, and remaining dressing and toss well; season with salt and pepper. Serve slaw topped with pumpkin seeds.

WINTER SLAW WITH WARM CELERY SEED DRESSING



Winter slaw with warm celery seed dressing image

This coleslaw uses a vinaigrette instead of mayonnaise to create a super healthy veggie salad dish

Provided by Good Food team

Categories     Buffet, Side dish

Time 20m

Number Of Ingredients 9

200g thick green bean , halved lengthways, then cut in 2
1 small head white cabbage , shredded
1 small white onion , diced
4 large carrots , shredded
5 tbsp sunflower oil
5 tbsp cider vinegar
4 tbsp caster sugar
1 tsp celery seeds
1 tbsp wholegrain mustard

Steps:

  • Cook the green beans for 1 min in boiling salted water, then drain and rinse under a cold tap. Place in a large bowl with the cabbage, onion and carrot.
  • In a small saucepan, bring the dressing ingredients to the boil. Add a pinch of salt, remove from the heat, let cool for 5 mins, then toss with the salad before serving.

Nutrition Facts : Calories 94 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 11 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.09 milligram of sodium

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