Winter Herb Tea Mix Recipes

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WINTER HERB TEA MIX



Winter Herb Tea Mix image

This caffeine-free option is a sweet-spicy blend of mint, sage, rosemary, thyme and honey that melts away winter blahs. -Sue Gronholz (Field Editor), Beaver Dam, Wisconsin

Provided by Taste of Home

Time 10m

Yield 18 servings (9 tablespoons tea mix).

Number Of Ingredients 8

6 tablespoons dried mint
1 tablespoon dried sage leaves
1 tablespoon dried rosemary, crushed
1 tablespoon dried thyme
ADDITIONAL INGREDIENTS (for each serving):
1 cup boiling water
1 teaspoon honey
1 lemon wedge

Steps:

  • In a small airtight container, combine the herbs. Store in a cool, dry place for up to 6 months., To prepare tea: Place 1-1/2 teaspoons tea mix in a glass measuring cup. With the end of a wooden spoon handle, crush mixture until aromas are released. Add boiling water. Cover and steep for 10 minutes. Strain tea into a mug, discarding herbs. Stir in honey; serve with lemon.

Nutrition Facts : Calories 27 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 7g carbohydrate (6g sugars, Fiber 1g fiber), Protein 0 protein.

GREAT NIGHT'S SLEEP HERBAL TEA



Great Night's Sleep Herbal Tea image

This quick and easy recipe helps you make a homemade herb tea for a great night's sleep.

Provided by Mary's Nest

Categories     Beverages

Time 20m

Number Of Ingredients 4

4 1/2 cups Water
3 tbsp Dried chamomile flowers
1 tbsp Dried lemon balm leaves
1 tbsp Dried lavender, preferably flowers

Steps:

  • Pour water into a sauce pan or pot and bring to a boil.
  • Once the water boils, turn off the heat or turn the heat to its lowest setting depending on the method you are using. (See the blog post text to help you choose between the different infusion methods.)
  • Wait until you see that there is no activity in the water, which includes no boiling and no bubbling.
  • Add in all your herbs and stir to make sure they are all well saturated by the hot water.
  • Put a lid on the saucepan or pot and allow the herbs to steep for 5-15 minutes, depending on the strength of the herb tea that you desire.
  • After the steeping time, remove the saucepan or pot from the stove and strain the solids from the liquid using a mesh strainer placed over a heatproof bowl or large heatproof measuring cup. (See video.)
  • Pour yourself a cup of this tea and enjoy.
  • You can store any leftover tea in a lidded jar in the refrigerator. Your tea will stay fresh for 3-4 days.
  • To enjoy your leftover tea, rewarm gently in a saucepan or pot on the stove.

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