SIMPLE AND EASY HOMEMADE TROPICAL FRUIT SALAD
How to make delicious tropical fruit cups filled with fresh pineapple, kiwi, mango, strawberries, mandarin oranges, and more. Refreshing and easy to make!
Provided by Mel Lockcuff
Categories Fruit Desserts
Time 30m
Number Of Ingredients 8
Steps:
- Wash all the fruit before getting started with prep. I like to soak any type of fresh fruit or vegetable in a mixture of vinegar and water for about 10 minutes, then rinse well before preparing or eating.
- Core, peel, and chop the pineapple into chunks; then add them to a large mixing bowl.
- Stem, then slice the strawberries into the bowl.
- Peel and slice the mangoes into the mixing bowl, as well.
- Next drain the mandarin oranges, and add them to the mixture.
- Peel and chop the kiwi into chunks; then add the kiwi chunks to the fruit mixture.
- Peel and slice the bananas into chunks, and add them to the mixing bowl.
- Squeeze fresh lime juice into the fruit mixture.
- If desired, add a tablespoon of sugar.
- Give everything a good stir, mixing all the fruit together until you have a hodge podge of colorful fresh fruit all combined together.
- Finally, add the fresh fruit mixture to plastic cups or containers, and serve.
Nutrition Facts : ServingSize 1 g, Calories 163 kcal, Carbohydrate 41 g, Protein 3 g, Fat 1 g, Sodium 4 mg, Fiber 6 g, Sugar 29 g, UnsaturatedFat 1 g
WINTER FRUIT MACAROONS
Coconut macaroons with sweetened condensed milk instead of egg whites are my version of a recipe my mom loved. All you do is mix, drop and bake. -Veronica Miller, Aliquippa, Pennsylvania
Provided by Taste of Home
Categories Desserts
Time 30m
Yield about 7 dozen.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. In a large bowl, mix all ingredients. Drop by tablespoonfuls 2 in. apart onto parchment-lined baking sheets., Bake until light brown, 8-10 minutes. Cool on pans 5 minutes. Remove to wire racks to cool. Store in an airtight container. Freeze option: Freeze cookies, layered between waxed paper, in freezer containers. Thaw before serving.
Nutrition Facts : Calories 86 calories, Fat 4g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 18mg sodium, Carbohydrate 13g carbohydrate (11g sugars, Fiber 1g fiber), Protein 1g protein.
WARM WINTER FRUIT COMPOTE
Steps:
- Combine all ingredients in a large saucepan. Cover and simmer 20 minutes. Remove cover and simmer an additional 35 minutes or until liquid is reduced to desired consistency. Serve warm with turkey or pork.
- Recipe note: Compote may be made ahead of serving time. Cover and store in refrigerator. Reheat to a simmer for 10 minutes before serving.
- Garnish with sprigs of fresh rosemary, if desired.
CHILLED FRUIT CUPS
This refreshing frozen salad is easy to assemble ahead and serve to a group at breakfast - or any time of day. It's a convenient and colorful addition to a holiday buffet. -Andrea Hawthorne, Mozeman, Montana
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 18 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, prepare pineapple juice concentrate according to package directions. Add orange juice concentrate, water, sugar, lemon juice and fruit. Spoon 3/4 cup mixture into each plastic cup. Place cups in a pan and freeze. Remove from the freezer 40-50 minutes before serving.
Nutrition Facts : Calories 141 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 36g carbohydrate (33g sugars, Fiber 1g fiber), Protein 1g protein.
ISRAELI WINTER FRUIT CUP
Posted for Zaar World Tour 2005. Oranges and bananas are a great combo, and I like the idea of adding some sweet red wine to a fruit salad! From The Jewish Vegetarian Year Cookbook. Have not tried this recipe yet.
Provided by Kumquat the Cats fr
Categories Dessert
Time 15m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Peel and segment navel oranges, remove all membrane, and chop coarsely.
- Chop figs and combine with navel oranges in large bowl.
- Slice bananas and add.
- Squeeze juice from juice oranges and pour over fruit.
- Stir in raisins, walnuts and wine.
- Add sugar (if any) to taste.
Nutrition Facts : Calories 224.5, Fat 4.3, SaturatedFat 0.5, Sodium 4.4, Carbohydrate 45.8, Fiber 5.6, Sugar 30.5, Protein 3.3
FRUIT CUPS
These are just awesome! I love to make them up and freeze them for breakfast or a quick snack. For kid-sized servings, use 5-oz cups and fill them with 1/2 c. of the fruit mixture (yield 24 1/2-cup servings). For a larger serving, freeze in 9-oz cups (yield 12 1-cup servings). If using the larger cup, you need to remove them about 15 minutes before serving. FYI, in my freezer I timed the 9-oz cup and it took 1 hour for it to be slushy and 2 hours to be completely frozen. Dont worry if you taste it before freezing and the mixture is a little bit tart, the flavors mellow after freezing. Great for once-a-month cooking. Enjoy!
Provided by Munchkin Mama
Categories Breakfast
Time 2h15m
Yield 12 9-oz cups, 12 serving(s)
Number Of Ingredients 6
Steps:
- Without draining any of the fruit, combine all ingredients in a large bowl. Mix well.
- Spoon by the cupful into 9 oz. cups and freeze until firm. (Package in plastic airtight bags or cover with plastic wrap for long-term storage).
- Remove from freezer about 15 minutes prior to serving. I like to serve them when they are slushy but still frozen.
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