SAUTEED KALE
Try Bobby Flay's simple Sauteed Kale recipe from Food Network. For a pop of flavor, add a splash of red wine vinegar at the end.
Provided by Bobby Flay
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat olive oil in a large saucepan over medium-high heat. Add the garlic and cook until soft, but not colored. Raise heat to high, add the stock and kale and toss to combine. Cover and cook for 5 minutes. Remove cover and continue to cook, stirring until all the liquid has evaporated. Season with salt and pepper to taste and add vinegar.
BABY KALE SAUTE
What a tasty way to eat your greens! Baby kale is sautéed with caramelized onions, toasted pine nuts and golden raisins for a quick, healthy side dish. I often eat this over rice for a main meal. Baby spinach is an easy substitute.
Provided by L Brennan
Categories Side Dish Vegetables Greens
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Place pine nuts in a skillet over medium-high heat. Cook, stirring constantly, until toasted and fragrant, about 2 minutes.
- Heat oil in a large skillet over medium heat. Add onion; cook, stirring often, until starting to brown, about 5 minutes. Add garlic; cook and stir, about 1 minute. Stir in baby kale a few handfuls at a time until it starts to wilt. Cover and cook until kale is completely wilted and hot, 3 to 4 minutes. Season with salt and pepper.
- Remove from heat and stir in pine nuts and golden raisins. Cool briefly before serving, about 5 minutes.
Nutrition Facts : Calories 126.4 calories, Carbohydrate 17.5 g, Fat 5.7 g, Fiber 2.7 g, Protein 4.5 g, SaturatedFat 0.8 g, Sodium 61.1 mg, Sugar 5.9 g
WILTED BABY KALE
Provided by Giada De Laurentiis
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 22
Steps:
- Heat a large skillet over high heat. Add the olive oil, garlic, anchovy paste and red pepper flakes and cook, stirring often with a wooden spoon, until fragrant and toasted, about 1 minute. Add the escarole and 1/4 teaspoon salt and cook, stirring often, until the escarole is completely wilted and coated in all the flavors of the oil, about 2 minutes.
- Turn off the heat and add the lemon zest, baby kale and 1/4 teaspoon salt. Toss well to coat and slightly wilt the baby kale. Toss with the toasted bread, if using, or the pine nuts, and serve.
- Preheat the oven to 425 degrees F. Mix together the fennel seed, salt, oregano, onion powder and smoked paprika in a small bowl. Set aside.
- Mix together the cornbread and milk in a medium bowl. Allow the mixture to soak for 10 minutes. Stir in the sausage, Pecorino and chili paste. Use your hands to mix well.
- Lay the turkey breasts skin-sides down on a cutting board so that they are open like a book. Pat half the stuffing onto each skinless side, leaving a 1/2-inch border, then close each half so the skin sides are up. Tie each turkey breast tightly with 4 pieces of butcher's twine about 1 1/2 to 2 inches apart. Rub the seasoning mix all over the turkey.
- Lay the bread on a rimmed baking sheet and drizzle with 2 tablespoons of the olive oil. Place the turkey breasts skin-sides up on the bread and drizzle the remaining 4 tablespoons olive oil over the tops. Roast 30 minutes, then reduce the heat to 375 degrees F and continue to roast until the skin is brown and crisp and an instant-read thermometer reads 160 degrees F, about 40 minutes more. Allow the turkey to rest for 10 minutes before slicing and serving.
More about "wilted baby kale recipes"
WILTED KALE WITH WARM SHALLOT DRESSING RECIPE | EATINGWELL
From eatingwell.com
5/5 (2)Total Time 40 minsCategory Vegan Thanksgiving Side Dish RecipesCalories 127 per serving
- Heat 1 tablespoon oil in a large pot over medium heat. Add garlic and 1/2 teaspoon salt; cook, stirring, until fragrant, about 1 minute. Add one-third of the kale and stir until starting to wilt. Repeat with the remaining kale in two more batches. Stir in water. Cover and cook, stirring often, until tender, 8 to 10 minutes.
- Meanwhile, heat the remaining 3 tablespoons oil in a small skillet over medium heat. Add shallots and cook, stirring often, until starting to brown, 2 to 3 minutes. Sprinkle with brown sugar, cayenne and the remaining 1/4 teaspoon salt; cook, stirring often, until golden brown, 2 to 4 minutes more. Remove from heat and carefully stir in vinegar. Pour the dressing over the kale and toss to coat.
SAUTEED BABY KALE AND MUSHROOMS RECIPE - THESE OLD COOKBOOKS
From theseoldcookbooks.com
4/5 (1)Category Entree, Side DishServings 4Calories 191 per serving
- In a large skillet, heat olive oil over medium high heat; add sliced mushrooms and saute until brown (without moving or messing with them), approximately 4-5 minutes.
- Flip the mushrooms; add the kale on top of the mushrooms, and let the baby kale wilt, stirring frequently approximately 2-3 minutes.
- Stir in kidney beans, butter, garlic and salt and pepper. Continue to cook for an additional 30 seconds to a minute or until everything is fragrant and hot.
ROASTED COD WITH WILTED KALE RECIPE | REAL SIMPLE
From realsimple.com
4/5 (20)Total Time 25 minsServings 4Calories 336 per serving
- Preheat oven to 425°F. Combine the garlic and 3 tablespoons of the oil in a small skillet over medium; cook until the garlic is browned, 2 minutes. Add the panko; cook, stirring occasionally, until lightly browned, about 3 minutes. Stir in the parsley.
- Season the cod with the salt and place on a parchment-lined rimmed baking sheet. Top with the panko mixture. Bake until the fish flakes easily with a fork, about 12 minutes.
- Heat the remaining oil in a large skillet over medium-high. Add the kale; cook, stirring occasionally, until lightly wilted, 2 to 3 minutes. Sprinkle with the lemon juice. Serve the kale with the fish and tomato wedges.
WILTED BABY KALE SALAD | GIADZY
From giadzy.com
Servings 6Estimated Reading Time 2 minsAuthor Giada De LaurentiisTotal Time 20 mins
- Heat a large skillet over high heat. Add the olive oil, garlic, anchovy paste and chili flakes and cook stirring often with a wooden spoon until fragrant and toasted, about1 minute. Add the escarole and salt and cook, stirring often until completely wilted and coated in the all the flavors of the oil, about 2 minutes. Turn off the heat and add the lemon zest, baby kale and remaining salt. Toss well to coat and slightly wilt the baby kale. Chop the bread from roast, if using, and toss with the greens.
RECIPE: WILTED KALE SALAD - BURNT MY FINGERSBURNT MY FINGERS
From burntmyfingers.com
Estimated Reading Time 1 min
WILTED BABY KALE AND ROASTED SQUASH WITH APPLE CIDER SAUCE ...
From fivesensespalate.com
Estimated Reading Time 4 mins
WILTED BABY KALE - SIMPLE SIDES - FOOD GYPSY | EASY ...
From foodgypsy.ca
WARM BALSAMIC KALE SALAD RECIPE - PINCH OF YUM
From pinchofyum.com
4.9/5 (19)Total Time 25 minsCategory DinnerCalories 242 per serving
- In a large skillet over medium heat, melt one tablespoon of butter. Add the onions and peppers; saute for several minutes until softened. Add the mushrooms and one tablespoon butter; saute for several minutes until browned.
- Add the kale, garlic, and balsamic vinegar. Saute until the kale is deep green but not yet wilted. Remove from heat and serve topped with Asiago or Parmesan cheese. Season with salt and pepper to taste.
WILTED KALE WITH BACON RECIPE | MYRECIPES
From myrecipes.com
4/5 (2)Total Time 58 minsServings 8
- Cook bacon in a Dutch oven or stockpot until crisp. Remove strips, crumble, and drain on paper towels.
- Melt butter with drippings over medium-high heat. Add onion and next 5 ingredients, and cook 5 minutes or until tender.
- Stir in chicken broth, cider vinegar, and sugar. Gradually add kale, and cook, stirring occasionally, 8 to 10 minutes or just until wilted. Reduce heat to medium, and cook, stirring occasionally, 30 minutes or until completely tender.
WILTED KALE WITH BACON AND VINEGAR RECIPE | MYRECIPES
From myrecipes.com
3.5/5
- Cook bacon in a Dutch oven over medium-low heat until crisp. Remove from pan; crumble. Increase heat to medium. Add onion to drippings in pan; sauté 3 minutes. Add kale; cook 2 minutes or until kale begins to wilt, stirring occasionally. Add stock; cover and cook 4 minutes or until tender, stirring occasionally. Stir in vinegar and syrup. Sprinkle with crumbled bacon.
- Coconut, Ginger & Lime: Heat a Dutch oven over medium-low heat. Add 1 tablespoon light coconut milk and 1 teaspoon canola oil. Add 1 seeded minced jalapeño and 2 teaspoons minced ginger; cook 1 minute. Add 8 cups chopped kale; cook 2 minutes. Add 1/4 cup light coconut milk, 1/4 cup water, and 1/2 teaspoon sugar; cover and cook 4 minutes. Stir in 1/4 cup light coconut milk, 2 teaspoons lime juice, and 1/8 teaspoon kosher salt. Serves 4 (serving size: 1/2 cup) CALORIES 69; FAT 4g (sat 8g); SODIUM 99mg
- Farro & Walnuts: Prepare 1 cup pearled farro. Heat a Dutch oven over medium-low heat. Add 2 teaspoons walnut oil and 3 1/2 cups chopped kale; cook 2 minutes. Add 1/3 cup unsalted chicken stock; cover and cook 4 minutes. Combine 4 teaspoons sherry vinegar and 1 teaspoon maple syrup in a bowl. Add farro, 2 teaspoons walnut oil, and 1/4 teaspoon kosher salt. Add kale mixture and 2 tablespoons toasted chopped walnuts. Serves 4 (serving size: 3/4 cup) CALORIES 256; FAT 1g (sat 7g); SODIUM 143mg
TONI TIPTON-MARTIN'S WILTED MIXED GREENS WITH BACON RECIPE
From today.com
Cuisine Soul Food,SouthernCategory Salads,Side DishesAuthor Toni Tipton-Martin
- 2. In a large skillet, cook the bacon over medium heat until crisp, about 7 minutes. Leaving the rendered bacon fat in the skillet, remove the bacon to drain on paper towels and crumble when cool enough to handle.
- 3. Heat the bacon fat in the skillet over medium-high heat. Stir in the vinegar, sugar, salt and pepper. Swirl the pan over the heat for 1 to 2 minutes to concentrate the flavors and slightly thicken the dressing. Pour the hot dressing over the greens and toss quickly to coat. Sprinkle the greens with the crumbled bacon and blue cheese (if using).
WILTED KALE SALAD WITH CITRUS VINAIGRETTE - LEMONSFORLULU.COM
From lemonsforlulu.com
5/5 (1)Total Time 13 minsCategory SavoryCalories 364 per serving
- In a large saute pan, heat olive oil over medium heat. Add shallots and garlic, cook for two minutes. Stir in onion. Cook an additional minute or until onions just begin to soften. Add kale (it will reduce quite a bit) orange zest and chicken broth. Cover and reduce heat to low; cook kale for 3 minutes. Add mushrooms. Keep kale covered but remove from heat.
- Meanwhile, toast walnuts in a small skillet over medium heat for 5 minutes or until fragrant. Remove from heat and set aside.
- When kale has finished cooking and mushrooms are tender, toss in walnuts, stir. Place kale on your serving plate. Sprinkle with crumbled feta cheese.
- In a small bowl, whisk together olive oil, orange juice, lemons juice, sweetener and salt. Drizzle over kale, toss and serve.
EGGS FLORENTINE BAGEL WITH SMOKED SALMON - FOODNESS GRACIOUS
From foodnessgracious.com
5/5 (1)Total Time 30 minsCategory BreakfastCalories 365 per serving
BABY KALE BREAKFAST SALAD WITH BACON & EGG RECIPE | EATINGWELL
From eatingwell.com
5/5 (4)Total Time 15 minsCategory Diabetic Pork RecipesCalories 262 per serving
WILTED KALE WITH BALSAMIC DRESSING RECIPE - DELICIOUS ...
From deliciousobsessions.com
Cuisine Dairy-Free, Gluten-Free, Grain-FreeCategory Salads, Sides, & Vegetables
WILTED BABY SPINACH WITH GARLIC RECIPE - THE SPRUCE EATS
From thespruceeats.com
4.5/5 (13)Total Time 8 minsCategory Side Dish, Dinner, LunchCalories 208 per serving
WILTED BABY KALE RECIPES - FOOD NEWS - FOODNEWSNEWS.COM
From foodnewsnews.com
PIN ON FAVORITE RECIPES
From pinterest.com
WILTED HONEY BUTTER KALE RECIPE - EASY RECIPES
From recipegoulash.com
WILTED BABY KALE RECIPE - ALL THE BEST RECIPES AT CRECIPE.COM
From crecipe.com
WILTED BABY KALE | RECIPE | FOOD NETWORK RECIPES, FOOD ...
WILTED BABY KALE RECIPE - FOOD NEWS - FOODNEWSNEWS.COM
From foodnewsnews.com
WILTED BABY KALE – SUPER EASY, SUPER FOOD. | HEALTHY ...
From pinterest.ca
FRESH FRIDAY RECIPE: SHRIMP CRêPES WITH WILTED BABY KALE
From organicrunnermom.com
WILTED BABY KALE RECIPES | FOOD NETWORK CANADA | RECIPE ...
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love