Wilted Asian Greens Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WILTED ASIAN GREENS



Wilted Asian Greens image

These Asian greens serve as a leafy green bed for our Grilled Tuna with Miso Shallot Caramel.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Vegetables     Bok Choy Recipes

Number Of Ingredients 10

4 tablespoons extra-virgin olive oil
4 teaspoons finely chopped garlic
12 ounces Napa cabbage (half of a three-pound head), cut into strips
12 ounces baby bok choy, cut into 1/2-inch wedges
6 ounces mizuna
12 ounces tatsoi
1 tablespoon rice-wine vinegar
1 tablespoon tamari or soy sauce
1 teaspoon salt
1/4 teaspoon freshly ground pepper

Steps:

  • Heat a large skillet over medium-high heat, and add 1 tablespoon olive oil. Add 1 teaspoon garlic, and cook until fragrant.
  • Add cabbage; stir until it is just wilted, 2 to 3 minutes. Transfer to a large bowl. Repeat process with 1 tablespoon olive oil, 1 teaspoon garlic, and bok choy; cook 1 to 2 minutes. Add to cabbage mixture. Repeat process with 1 tablespoon olive oil, 1 teaspoon garlic, and mizuna; cook 1 to 2 minutes. Add to cabbage mixture. Repeat process with remaining tablespoon olive oil, teaspoon garlic, and the tatsoi; cook 1 to 2 minutes. Add to the cabbage mixture.
  • Combine vinegar, tamari, salt, and pepper. Pour over greens; toss, and serve.

WILTED ASIAN GREENS



Wilted Asian Greens image

Categories     Ginger     Leafy Green     Side     No-Cook     Quick & Easy     Vinegar     Spring     Summer     Soy Sauce     Gourmet

Yield Makes 6 servings

Number Of Ingredients 8

1/4 cup rice vinegar (not seasoned)
3 tablespoons soy sauce
2 1/2 teaspoons sugar
1 1/2 teaspoons finely grated peeled fresh ginger
1 1/2 teaspoons Asian sesame oil
6 cups pea shoots or pea sprouts (3 oz)
6 cups tatsoi (3 oz)
6 cups mizuna (3 oz)

Steps:

  • Heat vinegar, soy sauce, sugar, ginger, and sesame oil in a small saucepan over moderately low heat, stirring, until sugar is dissolved (do not let boil). Pour hot dressing over greens in a large bowl and toss well. Serve immediately.

WILTED ASIAN GREENS



Wilted Asian Greens image

A Vegan offering that will satisfy every taste in the house. The Asian flair along with the healthy foundation of this recipe has made this a regular meal in our household.

Provided by ExecutiveCook

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons soy sauce (low sodium)
1 teaspoon miso
1 teaspoon white pepper
1/2 teaspoon salt
1/2 teaspoon cayenne pepper
1/4 teaspoon ground cloves
2 1/2 tablespoons Earth Balance shortening (or oil)
2 minced garlic cloves
2 extra firm tofu (silken19oz packages cut into cubes)
2 tablespoons minced ginger
4 green onions (chopped)
2 teaspoons sesame oil (toasted is best)
6 cups Baby Spinach (fresh)

Steps:

  • Combine soy sauce, miso paste, pepper, salt, cayene and cloves in a small bowl and set aside,
  • over medium heat heat large skillet and add shortening or oil.
  • add garlic and let cook for 30 seconds.
  • turn up heat to medium high and add cubed tofu and the miso paste and toss to coat tofu.
  • Add ginger and the chopped onion and cook until tofu is beginning to crisp about 4-5 minutes.
  • add toasted sesame oil and add the spinach and cover. Cook until greens start to wilt about 1-2 minutes. Remove and serve immediately. with soy sauce and spicy chili sauce is desired.

Nutrition Facts : Calories 50.8, Fat 2.7, SaturatedFat 0.4, Sodium 884, Carbohydrate 5.2, Fiber 1.9, Sugar 0.9, Protein 2.9

WILTED GREENS



Wilted Greens image

Provided by Food Network Kitchen

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 6

2 1/2 pounds mixed greens, such as collard, mustard, kale, turnip, chard, or escarole
4 ounces sliced bacon, cut into 1-inch pieces
6 scallions, cut into 1/4-inch slices, or 1 cup sliced spring onions
1 garlic clove, minced
3 tablespoons cider vinegar, plus more to taste
Kosher salt and freshly ground black pepper

Steps:

  • Fill a large bowl with cold water. Trim and discard the greens tough stems, tear the leaves into pieces and wash them in the water. (If the greens are very dirty wash them in several changes of water.) Lift the greens from the water, and put them in a colander to drain. Set aside.
  • In a large Dutch oven or soup pot, cook the bacon over medium heat until browned and its fat has rendered, about 4 to 5 minutes. Add the scallions and cook for 2 minutes. Add the garlic and cook 1 minute more. Add the greens in batches, starting with the tougher greens, like kale, and ending with the more tender ones, like chard, stirring each batch as they wilt, before adding more. Add 1/2 cup water and cook, covered, stirring once or twice, until tender, about 10 minutes. Add the vinegar and season with salt and pepper to taste. Serve immediately.

More about "wilted asian greens recipes"

TATSOI SALAD WITH SESAME-GINGER DRESSING – KALYN'S KITCHEN

From kalynskitchen.com
4.5/5 (25)
Total Time 1 hr 16 mins
Category Salads
Published Jun 18, 2020


EASY ASIAN GREENS - MARION'S KITCHEN
Jun 4, 2021 Restaurant-style Asian greens are so easy to achieve at home and they take next to no time to prepare and cook. Slice any greens you can find …
From marionskitchen.com
5/5 (2)
Category Stir-Fries
Servings 2
Total Time 10 mins


GOMA-AE RECIPE | JAPANESE BOILED GREENS WITH SESAME SAUCE
3 days ago Goma-ae recipe: This easy Japanese cold spinach dish is very flavorful, thanks to an umami-rich sesame-soy dressing.
From themom100.com


STIR-FRIED WATER SPINACH RECIPE (RAU MUốNG / PAK BOONG)
3 days ago Simple, garlicky rau muống is Vietnam’s favey way to make water spinach. This quick stir-fried pak boong recipe turns plain rice into a meal!
From cinnamonsnail.com


OUR 96 BEST ASIAN RECIPES READY IN 30 MINUTES OR LESS
6 days ago Love Asian flavors? These 96 easy Asian-style recipes make weeknight dinners simple and delicious. From stir-fries to noodles, enjoy takeout favorites at home with minimal …
From theyummybowl.com


MIXED ASIAN GREENS RECIPE | COLES
Asian greens recipe Chances are you’ve stumbled upon a dish of Asian greens at your local Chinese restaurant, yum cha or at a Lunar New Year banquet. This quick and delicious side …
From coles.com.au


WILTED GREENS RECIPE - CHEF'S RESOURCE RECIPES
Wilted Greens Recipe: A Timeless Classic Introduction Wilted greens are a staple in many cuisines, particularly in Southern American cooking. This recipe, adapted from a classic Wilted …
From chefsresource.com


ASIAN WILTED GREEN - MIDWEST LIVING
Apr 17, 2015 Asian Wilted Green A mortar and pestle is the ideal tool for releasing the fragrant oils from the orange zest and sesame seeds that top these greens. If you don't have one, you can use the back of a spoon in a small bowl.
From midwestliving.com


PAPPARDELLE OVER WILTED ASIAN GREENS - SAVEUR
Tangy, spicy, or delicate—the greens you choose will determine the flavor of this dish.
From saveur.com


10 MINUTE CHINESE STEAMED VEGETABLES RECIPE (ASIAN …
This Chinese steamed vegetables recipe is a simple, healthy side dish of bright green Asian vegetables. They’re steamed super fast and dressed with a simple sauce of garlic and either soy sauce or oyster sauce. It’s a great alternative to …
From steamandbake.com


ASIAN STYLE WINTER GREENS - TEASPOON OF SPICE
Feb 2, 2021 Wake up your winter veggie routine with these Asian Style Winter Greens! Garlic, ginger, soy and oyster sauce for kale, collards, chard, spinach and more.
From teaspoonofspice.com


WILTED SPRING GREENS WITH WILD GARLIC RECIPE | DELICIOUS. MAGAZINE
Mar 31, 2013 Wild garlic brings a lovely mild, sweet flavour to spring greens in this vegetarian springtime side dish recipe. It's ready in just 20 minutes.
From deliciousmagazine.co.uk


ASIAN GREENS RECIPE - TESCO REAL FOOD
Add the spinach with 1 tbsp water and stir-fry for 1-2 minutes, until the spinach has just wilted; season. Drizzle with sesame oil and scatter the sesame seeds before serving.
From realfood.tesco.com


AROMATIC WILTED GREENS WITH COCONUT MILK RECIPE | BON APPéTIT
Feb 16, 2016 Add kale and collard greens a handful at a time, letting them wilt slightly before adding more. Cook, tossing occasionally, until greens are crisp-tender, 6–8 minutes.
From bonappetit.com


ASIAN GREENS RECIPE | EPICURIOUS
Jan 24, 2012 Preparation Step 1 COOK the onion, garlic, and ginger in the oil over medium-high heat in a large skillet for 8 to 10 minutes. Step 2 FOLD in the greens and cook, stirring, until …
From epicurious.com


FRIED DACE WITH STIR-FRIED GREENS - THE WOKS OF LIFE
Feb 27, 2025 This fried dace recipe with salted black beans and stir-fried leafy vegetables makes use of a beloved Cantonese ingredient for a full meal!
From thewoksoflife.com


SALMON WITH WILTED ASIAN GREENS - TASTE.COM.AU
The ultimate kitchen resource with 50,000 free recipes, plus menus, videos and cooking tips. Australia's #1 food site
From taste.com.au


THESE BOILED GREENS ARE MY GO-TO SIDE - EPICURIOUS
Feb 28, 2025 At home, boiled greens have become an easy way for me to round out my weeknight meals. I like to use leafy Asian vegetables like water spinach, sweet potato leaves, …
From epicurious.com


ASIAN WILTED GREENS SALAD - PREVENTION
Mar 10, 2016 In large salad bowl, combine lettuce, spinach, celery, tomatoes, green pepper, radishes, and onion. In saucepan, combine salad dressing mix, oil, vinegar, sugar, salt, and …
From prevention.com


WHAT’S IN SEASON: MARCH PRODUCE GUIDE
Feb 28, 2025 Eating fresh, seasonal produce is easy with our guide to choosing, preparing, and storing the best in-season fruit and vegetables available in March.
From cspinet.org


CLEAN AND SPICY ASIAN GREENS RECIPE — THE MOM 100
Jan 13, 2018 A simple, clean side that goes with everything! Make this spicy Asian greens recipe with whatever greens you have on hand.
From themom100.com


CHICKEN EGG ROLL BOWL | HIGH-PROTEIN - SKINNYTASTE
Mar 13, 2025 This high-protein Chicken Egg Roll Bowl made with ground chicken and veggies is great to meal prep for lunch or enjoy as a quick dinner!
From skinnytaste.com


SIMPLE EXPRESS ASIAN GREENS - SIMPLY WHOLESOME PANTRY
Jan 11, 2024 Set aside. Heat a wok or large stainless steel frying pan over high heat. Add oil. Swirl to coat. Add all the Asian green stems at once. Stir-fry for 2 minutes or until bright green …
From simplywholesomepantry.com.au


Related Search