Wildtree Mediteranean Chicken And Roasted Vegetables Recipes

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WILDTREE MEDITERANEAN CHICKEN AND ROASTED VEGETABLES



Wildtree Mediteranean Chicken and Roasted Vegetables image

Make and share this Wildtree Mediteranean Chicken and Roasted Vegetables recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 red bell pepper (cut into 1 inch pieces)
1 zucchini (cut into 1 inch pieces)
1/2 red onion (cut into 1 inch pieces)
1/2 eggplant (cut into 1 inch pieces)
2 tablespoons grapeseed oil
1 teaspoon grapeseed oil
2 tablespoons mediterranean spices
1 lb boneless skinless chicken breast

Steps:

  • Peheat oven to 400
  • Put 2 tablespoons of grapeseed oil in a large bowl with cutup vegetables and 1 T of Mediteranean spices.
  • Roast vegetables for 20 minutes or done.
  • Put last T of Mediterranean rub onto chicken breasts with last t of oil. Grill until done.

Nutrition Facts : Calories 231.6, Fat 11.2, SaturatedFat 1.5, Cholesterol 72.6, Sodium 137.9, Carbohydrate 7, Fiber 3, Sugar 3.8, Protein 25.6

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