BARLEY PILAF WITH MUSHROOMS
This Barley Pilaf with Mushrooms is so delectably savory that you'll wonder why you've never made it before! It's the perfect side dish for most everything!
Provided by URVASHI PITRE
Categories Main Courses
Time 35m
Number Of Ingredients 9
Steps:
- Turn the Instant Pot on SAUTE HIGH. Add butter and when the butter melts, add onions and stir for 30 seconds. Add mushrooms and stir to coat with the butter.
- Add salt, pepper, barley, and water.
- Press CANCEL to turn off Sauté. Press PRESSURE COOK and cook on HIGH PRESSURE for 15 minutes.
- Allow the Instant Pot to release pressure naturally for 10 minutes, and then release all remaining pressure.
- Stir in red wine vinegar and parsley and serve.
Nutrition Facts : Calories 173 calories, Carbohydrate 29 grams carbohydrates, Fiber 6 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 6 Servings, Sodium 396 grams sodium, Sugar 1 grams sugar
MUSHROOM BARLEY PILAF
Mushroom Barley is a great, nutritious satisfying yet tasty dish of barley and vegetables combined yielding a great side dish or vegetarian option
Provided by Michael Davis
Categories Side Dish
Time 1h30m
Number Of Ingredients 5
Steps:
- Cook barley according to the instructions on the package, drain barley
- add oil to saute pan, turn the heat on high, add onion, then add pepper, then mushroom
- Saute vegetables until tender, add barley, mix together until heated
- adjust seasonings
Nutrition Facts : Calories 76 kcal, Carbohydrate 13 g, Protein 2 g, Fat 2 g, SaturatedFat 0.3 g, Sodium 3 mg, Fiber 3 g, Sugar 1 g, ServingSize 3 oz, UnsaturatedFat 1.4 g
WILD MUSHROOM AND BARLEY PILAF
Another Heart Healthy recipe. This recipe features Portabellas, but feel free to substitute another variety of wild or cultivated mushroom. Can be made into a vegetarian dish by using vegetable broth in place of chicken broth.
Provided by debbie lopez
Categories Other Side Dishes
Time 1h5m
Number Of Ingredients 9
Steps:
- 1. Heat a medium nonstick saucepan over medium heat. Pour the oil into the pan and swirl to coat the bottom. Cook the mushrooms, onion, and garlic for 5 minutes, or until the mushrooms have released some of their juices and the onions are translucent, stirring occasionally.
- 2. Stir in the barley; cook for 1 minute. Stir in the broth, salt, and pepper. Bring to a boil over high heat. Reduce the heat to low; cook, covered, for 45 to 50 minutes, or until the barley is tender.
- 3. Remove from the heat. Stir in the dill-weed and enjoy.
BARLEY WILD RICE MUSHROOM PILAF
Make and share this Barley Wild Rice Mushroom Pilaf recipe from Food.com.
Provided by spiritussancto
Categories Grains
Time 50m
Yield 5 cups, 5-6 serving(s)
Number Of Ingredients 14
Steps:
- rinse wild rice, combine with water, broth cube, wine if using, and shitakes and bring to a boil, cover, simmer for 20 minute.
- rinse barley and add to wild rice, simmer, covered, another 25 minute.
- pull out shitakes and blend in a food processor or small chopper till the same consistency as barley, stir back in
- add spices, liquid smoke and fresh or canned mushrooms and warm through.
- stir in sour cream if using. sometimes i use some shredded sharp cheese instead.
Nutrition Facts : Calories 143.2, Fat 0.5, SaturatedFat 0.1, Sodium 6.7, Carbohydrate 31.4, Fiber 4.7, Sugar 1.8, Protein 4.9
MUSHROOM BARLEY PILAF
This is a nice side dish to serve as an alternative to rice or potatoes. Hearty and healthy - low fat, high fibre, and a good source of protein. I like to make extras and take it to work as a healthy lunch.
Provided by Heather Plett
Categories Grains
Time 40m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees. Spray rimmed baking sheet with cooking spray. Place mushrooms on prepared baking sheet in single layer. Roast for 15 minutes, stirring once.
- In a large saucepan, heat oil over medium heat, cook carrots, onions, and garlic for 6 to 8 minutes or until vegetables soften. Stir in chicken broth, 1 1/2 cup water and barley. Cover and bring to a boil. Reduce heat to simmer. Cook, covered, for 20 minutes, stirring occasionally, or until barley is tender and almost all the liquid is absorbed. Gently stir in mushrooms and lentils. Remove from heat and let stand for 5 minutes. Gently stir parsley into barley mixture.
Nutrition Facts : Calories 171.6, Fat 2.7, SaturatedFat 0.5, Sodium 204.6, Carbohydrate 30.3, Fiber 7.5, Sugar 3.3, Protein 8.4
BARLEY MUSHROOM PILAF
I love barley and I love mushrooms, this is a really good and out of the ordinary potatoe/rice side dish.
Provided by kzbhansen
Categories Lunch/Snacks
Time 35m
Yield 1 batch, 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook barley according to package directions until tender.
- Meanwhile wash mushrooms and pat dry.
- Heat olive oil in a wide skillet over medium-low heat.
- Add nuts and let them cook for a few minutes before adding garlic.
- Add garlic to skillet.
- Slice mushrooms thinly and when nuts are nicely toasted add the mushrooms.
- Increase heat to high.
- Add the spinach, dill, salt and 1/2 teaspoons pepper. Stir.
- Cook until mushrooms are softened and somewhat shrunk.
- The barley should now be cooked dry and be tender by chewy. (If it tastes done but still has water around it, drain excess water.).
- Mix barley with the spinach mixture and 1/2 the cheese.
- Serve on plates with remaining cheese.
- Excellent with garlic toast.
MUSHROOM BARLEY PILAF
It sounds basic, but it is soooo good! Cook time can be rushed although slow cooking yields the bEsT flavor. I generally use baby portabello mushrooms when I make this.
Provided by Atiekay
Categories Grains
Time 41m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat vegetable stock in a saucepan or the microwave.
- Heat olive oil in a deep skillet on low heat.
- Add the onion and saute until soft (1-2 minutes). Should be slightly golden.
- Add mushrooms and basil and continue cooking about 4 minutes.
- Stir in barley; be sure it's well coated. Raise heat to medium and cook 5 more minutes.
- Stir in hot veg. stock and bring to a boil.
- Reduce heat and simmer 25 mins until all liquid is absorbed.
- Reserve some tomatoes for garnishing and mix in the remainder.
- Garnish and serve!
Nutrition Facts : Calories 311.2, Fat 14.8, SaturatedFat 2.1, Sodium 102.1, Carbohydrate 40, Fiber 9.2, Sugar 3.7, Protein 7.4
SPINACH, MUSHROOM, & BARLEY PILAF
A hearty warm comfort food that's a snap to prepare (most of the cooking time is totally inactive). Serves 4 as a main affair, 6 as a sidekick. A very versatile recipe...I occasionally add dehydrated sun-dried tomatoes to the barley as it cooks for a deep tomatoey undertone.
Provided by velorutionista
Categories One Dish Meal
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a medium saucepan, bring barley and water to a boil over medium high heat. Reduce heat to low, cover, and simmer till barley is tender and liquid is absorbed, 45-50 minutes, stirring occasionally.
- About 10 minutes before barley is done, heat olive oil over medium heat in large non-stick saucepan. Add onion and cook till transluscent and beginning to brown at the edges, about 3 minutes.
- Add garlic and pesto and stir till well mixed. Add mushrooms and cook till tender, 4 minutes.
- Add cooked barley and spinach and stir till well combined and spinach is beginning to wilt. Season with salt and pepper to taste.
- Serve hot.
Nutrition Facts : Calories 247.8, Fat 4.2, SaturatedFat 0.6, Sodium 76, Carbohydrate 47.7, Fiber 9.8, Sugar 3.1, Protein 7.9
WILD MUSHROOM AND BARLEY PILAF
Another Heart Healthy recipe. This recipe features Portobellos, but feel free to substitute another variety of wild or cultivated mushroom. Can be made into a vegetarian dish by using vegetable broth in place of chicken broth.
Provided by Debbwl
Categories Low Cholesterol
Time 1h10m
Yield 12 1/2 cup
Number Of Ingredients 9
Steps:
- Heat a medium nonstick saucepan over medium heat. Pour the oil into the pan and swirl to coat the bottom. Cook the mushrooms, onion, and garlic for 5 minutes, or until the mushrooms have released some of their juices and the onions are translucent, stirring occasionally.
- Stir in the barley; cook for 1 minute. Stir in the broth, salt, and pepper. Bring to a boil over high heat. Reduce the heat to low; cook, covered, for 45 to 50 minutes, or until the barley is tender.
- Remove from the heat. Stir in the dillweed.
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