Wild Salmon Veggie Bowl Recipes

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SPICY SALMON AND VEGETABLE BOWL



Spicy Salmon and Vegetable Bowl image

Try this tasty Spicy Salmon and Vegetable Bowl recipe that is easy to make and absolutely loaded with flavor.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 35m

Yield 4

Number Of Ingredients 11

2 tablespoons chili garlic sauce (sambal)
3 tablespoons soy sauce
2 tablespoons sesame oil
1 ½ tablespoons brown sugar
1 tablespoon rice wine vinegar
4 (6 ounce) salmon fillets, cut into 1-inch squares
1 red bell pepper, seeded and cut into 1-inch squares
1 cup snow peas
4 carrots, peeled and thinly sliced
4 cups cooked jasmine rice
Reynolds Wrap® Non Stick Aluminum Foil

Steps:

  • Preheat the broiler to low heat.
  • Whisk together the chili garlic sauce, 2 tablespoons of soy sauce, 1 tablespoon of sesame oil, sugar and vinegar until combined.
  • Add the cut up salmon to the bowl and mix until coated.
  • Line a cookie sheet with Reynolds Wrap® Non-Stick Foil and evenly spread out the salmon and cook under the broiler for 8 to 10 minutes or until browned and cooked throughout.
  • Pour the remaining 1 tablespoon of sesame oil into a large frying pan on high heat and add in the bell peppers, snow peas and carrot and stir-fry for 3 to 4 minutes. Finish the vegetables by adding the remaining 1 tablespoon of soy sauce.
  • Divide the rice into 4 portions and serve the cooked salmon and vegetables evenly.
  • Optional Servings: Serve with a hard boiled egg or a fried egg.

Nutrition Facts : Calories 580.5 calories, Carbohydrate 60.7 g, Cholesterol 74.7 mg, Fat 17.4 g, Fiber 3.9 g, Protein 42.4 g, SaturatedFat 3.2 g, Sodium 1110.6 mg, Sugar 10.3 g

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