Wild Rice With Dried Apricots W W Recipes

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WILD RICE WITH DRIED APRICOTS ( W W)



Wild Rice With Dried Apricots ( W W) image

This is a meal in it's self, or great as a side dish with pork, chicken or cornish game hens.The recipe comes from WeightWatchers.com Points value 3.

Provided by Barb G.

Categories     Rice

Time 55m

Yield 8 serving(s)

Number Of Ingredients 9

2 medium carrots, diced
2 teaspoons butter
2 teaspoons fresh thyme or 1/2 teaspoon dried thyme
1 cup uncooked wild rice
1/2 cup dried apricot halves, diced
3 cups fat-free chicken broth
1/2 tablespoon salt
1 cup uncooked long grain white rice
1/2 cup chives, sliced (optional)

Steps:

  • Saute carrots in butter until lightly browned; add thyme, wild rice, apricots, broth and salt; bring to a low simmer, cover and cook for 25 minutes.
  • Stir in long-grain rice and simmer for an additional 20 minutes.
  • Sprinkle with chives and serve.

Nutrition Facts : Calories 192, Fat 1.5, SaturatedFat 0.7, Cholesterol 2.5, Sodium 640.7, Carbohydrate 40.1, Fiber 2.6, Sugar 5.6, Protein 5.3

WILD RICE STUFFING WITH DRIED APRICOTS AND PECANS



Wild Rice Stuffing with Dried Apricots and Pecans image

Make and share this Wild Rice Stuffing with Dried Apricots and Pecans recipe from Food.com.

Provided by Diana Adcock

Categories     Rice

Time 55m

Yield 8 serving(s)

Number Of Ingredients 12

2 cups wild rice
2 cups chicken stock
1/2 teaspoon salt
1/2 cup chopped pecans
3/4 cup chopped dried apricot
2 stalks celery, chopped well
2 carrots, shredded
1 yellow onion, diced
1 tablespoon fresh thyme, chopped
1 tablespoon fresh sage, chopped
1/4 cup fresh parsley, chopped
pepper

Steps:

  • In a medium saucepan over medium high heat combine the rice, stock, 1/4 t.
  • salt and 2 cups water.
  • Bring to a boil.
  • Reduce heat to a simmer, cover and cook, stirring often, until rice is tender, about 40 minutes.
  • If all the liquid isnt absorbed dont worry about it, as long as the rice is done.
  • Add the apricots, celery, carrots, onions and nuts to the rice mixture, stir and cover for 15 minutes.
  • Taste and add remaining salt if you want and pepper to taste.
  • Drain if needed.
  • Stuff bird or place in a buttered casserole dish and bake at 350 degrees for 30 minutes.

Nutrition Facts : Calories 256, Fat 6.2, SaturatedFat 0.7, Cholesterol 1.8, Sodium 255.2, Carbohydrate 44.1, Fiber 5, Sugar 10.2, Protein 8.9

WILD RICE STUFFING WITH PEARL ONIONS, DRIED CHERRIES AND APRICOTS



Wild Rice Stuffing with Pearl Onions, Dried Cherries and Apricots image

Categories     Onion     Rice     Side     Thanksgiving     High Fiber     Stuffing/Dressing     Raisin     Apricot     Cherry     Pecan     Fall     Thyme     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added

Yield Serves 8 to 10

Number Of Ingredients 10

6 tablespoons (3/4 stick) butter
18 ounces pearl onions, blanched in boiling water 1 minute, peeled
4 1/2 cups canned low-salt chicken broth
3 tablespoons chopped fresh thyme
1 1/4 cups wild rice (about 6 1/2 ounces)
1 1/4 cups long-grain white rice
1 6-ounce package dried apricots, coarsely chopped
1 cup dried tart cherries
1 cup raisins
1 cup pecans, toasted, chopped

Steps:

  • Melt 2 tablespoons butter in large skillet over medium heat. Add onions and sauté until brown, about 15 minutes. Set aside.
  • Bring 4 1/2 cups broth and 1 tablespoon thyme to boil in large saucepan. Add wild rice; bring to boil. Reduce heat; cover and simmer 30 minutes. Add white rice; cover and simmer until all rice is tender and liquid is almost absorbed, about 15 minutes longer.
  • Stir dried apricots, dried cherries, raisins and 2 tablespoons thyme into rice mixture; cover and simmer 3 minutes. Stir pearl onions and remaining 4 tablespoons butter into rice. Mix in pecans. Season generously with salt and pepper.
  • To bake stuffing in turkey:
  • Loosely fill main cavity with cool stuffing. Butter glass baking dish. Spoon remaining stuffing into prepared dish. Cover with buttered foil, buttered side down. Bake stuffing in dish alongside turkey until heated through, about 20 minutes.
  • To bake all of stuffing in baking dish:
  • Preheat oven to 350°F. Butter 13 x 9 x 2-inch glass baking dish. Transfer stuffing to prepared dish. Cover with buttered foil, buttered side down, and bake until heated through, about 30 minutes.

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