Wild Rice Mushroom And Vegetable Soup Recipes

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WILD RICE MUSHROOM SOUP



Wild Rice Mushroom Soup image

Instant Pot Wild Rice Mushroom Soup - Vegan, Good for you, Perfect for Winter and is just what everyone needs in Start of the New year.

Provided by Dhwani

Categories     DInner     Lunch

Time 50m

Number Of Ingredients 12

1/4 cup - Wild Rice (UNCOOKED) (See notes)
1 1/2 cup - Mushroom (i have used Baby Bella, you may use any)
1 1/2 cup - Vegetable Stock
1/4 cup - chopped onion
1/4 cup - chopped celery
Salt to taste
1/2 tsp - minced garlic
1/2 tsp - Poultry Seasoning (See Notes)
1/2 tsp - Black Pepper powder
1 tbsp - Olive Oil
1 tbsp - all purpose flour
1 cup - Coconut milk (See notes)

Steps:

  • Dump Wild Rice, Mushroom, Vegetable Stock, chopped onion, chopped celery, Black Pepper powder, Salt, Poultry Seasoning, and minced garlic in an inner steel pot in Instant Pot. Stir well. Cover it.
  • Pressure cook it on high pressure for 45 minutes.
  • Meanwhile, let's make a roux. In a pan, heat olive oil. Add All-purpose flour, Cook it for 2 minutes, stirring continuously.
  • Now, add coconut milk and stir. Cook it for 2 minutes. Switch off the flame.
  • Once IP beeps and cooking time is done, switch off the Instant Pot and give a quick release.
  • Now, add prepared roux in a soup. Mix well.
  • Wild Rice Mushroom Soup is ready. Serve it with Crusty No Knead Bread.

Nutrition Facts : ServingSize 1 soup bowl, Calories 253 kcal, Carbohydrate 42 g, Protein 6 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 7 mg, Sodium 1405 mg, Fiber 4 g, Sugar 9 g

HEARTY VEGETABLE WILD RICE SOUP



Hearty Vegetable Wild Rice Soup image

Provided by Karen Gibson

Categories     Soup

Time 45m

Number Of Ingredients 17

3/4 cup wild rice blend
3/4 cup vegetable or chicken broth
3/4 cup water
1 tablespoon olive oil
4 cups chopped vegetables ((see notes for suggestions))
1 tablespoon tomato paste
15 ounce can diced tomatoes
1 teaspoon smoked paprika
2 teaspoons Italian herb blend or Herbes de Provence
3 cups vegetable or chicken broth
1 bay leaf
1 cup chopped kale
1 apple, (grated)
1 tablespoon lemon juice
kosher salt
freshly ground black pepper
fresh parsley, (minced, for garnish)

Steps:

  • bring all ingredients to a boil. Reduce heat, cover, and simmer until all water is absorbed (30 to 40 minutes, depending on the brand - refer to package directions). Turn off heat, and let steam for 10 minutes
  • Meanwhile, heat the oil in a 4 to 5 quart Dutch oven or stock pot over medium, until shimmering. Add all of the vegetables at once, and stir well. Cover, and let cook for 10 minutes, stirring every few minutes.
  • When the vegetables have softened, scoot them to one side and tip in a splash of broth in the cleared area. Add the tomato paste, paprika, and a big pinch of salt to the broth, and stir well to create a fragrant paste.
  • Mix the tomato paste into the vegetables, and sprinkle the herbs over them.
  • Add the broth and bay leaf, and let the soup come up to a gentle boil (increase the heat temporarily, to help it along).
  • Reduce heat to medium-low, cover, and let the soup simmer for at least 15 minutes (longer, if possible).
  • Remove the bay leaf, and add the kale, apple grates, lemon juice, black pepper, and 1 teaspoon of salt. Stir well, and let the kale wilt for several minutes.
  • Taste, and adjust the flavor balance with additional lemon juice, salt and pepper.
  • Stir in the rice. Serve immediately.

Nutrition Facts : Calories 240 kcal, ServingSize 1 serving

INSTANT POT WILD RICE SOUP



Instant Pot Wild Rice Soup image

We're making cozy Instant Pot Wild Rice Soup and it's everything! Packed with mushrooms, carrots, celery, wild rice, cream, and seasonings. It's so creamy, so cozy, and perfect for a night in.

Provided by Lindsay

Categories     Dinner

Time 1h

Number Of Ingredients 13

5 medium carrots, chopped
5 stalks celery, chopped
half of an onion, chopped
3 cloves garlic, minced
1 cup uncooked wild rice (see notes)
8 ounces fresh mushrooms, sliced
4 cups vegetable or chicken broth
1 teaspoon salt
1 teaspoon poultry seasoning (see notes)
1/2 teaspoon dried thyme
6 tablespoons butter
1/2 cup flour
1 1/2 cups milk (I used 2%)

Steps:

  • Put all the ingredients in the first list into the Instant Pot (affiliate link). Cook for 45 minutes (manual, high pressure). Release steam using the valve on top.
  • When the soup is done, melt the butter in a saucepan. Whisk in the flour. Let the mixture cook for a minute or two to remove the floury taste. Whisk the milk, a little bit at a time, until you have a smooth, thickened sauce. Throw a little salt in there for good measure.
  • Mix the creamy sauce with the soup in the instant pot. Voila! Mushroom Wild Rice Soup.

Nutrition Facts : Calories 313 calories, Sugar 8.1 g, Sodium 1103.4 mg, Fat 13.7 g, SaturatedFat 8.1 g, TransFat 0.1 g, Carbohydrate 39.7 g, Fiber 4.5 g, Protein 10.1 g, Cholesterol 35.5 mg

SLOW-COOKED VEGETABLE WILD RICE SOUP



Slow-Cooked Vegetable Wild Rice Soup image

This thick and hearty soup is packed with colorful vegetables. -Thomas Faglon, Somerset, New Jersey

Provided by Taste of Home

Categories     Dinner     Lunch

Time 5h25m

Yield 12 servings (3 quarts).

Number Of Ingredients 15

6 cups reduced-sodium vegetable broth
2 cans (14-1/2 ounces each) fire-roasted diced tomatoes
2 celery ribs, sliced
2 medium carrots, chopped
1-3/4 cups sliced baby portobello mushrooms
1 medium onion, chopped
1 medium parsnip, peeled and chopped
1 medium sweet potato, peeled and cubed
1 medium green pepper, chopped
1 cup uncooked wild rice
2 garlic cloves, minced
3/4 teaspoon salt
1/4 teaspoon pepper
2 bay leaves
2 fresh thyme sprigs, plus more for topping

Steps:

  • Combine all ingredients in a 6- or 7-qt. slow cooker. Cover and cook on high until rice and vegetables are tender, 5-6 hours. Discard bay leaves and thyme sprigs before serving. If desired, remove leaves from remaining thyme sprigs and sprinkle over soup when serving.

Nutrition Facts : Calories 117 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 419mg sodium, Carbohydrate 25g carbohydrate (7g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

MUSHROOM & WILD RICE SOUP



Mushroom & Wild Rice Soup image

You can tell how much I adore mushrooms by looking at this recipe. I used four varieties! The wild rice mix helps make it very easy. -Mary McVey, Colfax, North Carolina

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h10m

Yield 12 servings (2-1/4 quarts).

Number Of Ingredients 15

2-1/2 cups water
1 ounce dried porcini mushrooms
1 ounce dried shiitake mushrooms
3 tablespoons butter
1 small onion, finely chopped
1/2 pound sliced fresh mushrooms
1/2 pound sliced baby portobello mushrooms
3 garlic cloves, minced
4 cups chicken broth
1 package (6 ounces) long grain and wild rice mix
1/2 teaspoon salt
1/4 teaspoon white pepper
1/2 cup cold water
4 teaspoons cornstarch
1 cup heavy whipping cream

Steps:

  • In a small saucepan, bring water to a boil; add dried mushrooms. Remove from heat; let stand 25-30 minutes or until softened., Using a slotted spoon, remove mushrooms; rinse. Trim and discard stems from shiitake mushrooms. Chop mushrooms. Strain soaking liquid through a fine-mesh strainer. Reserve mushrooms and soaking liquid., In a Dutch oven, heat butter over medium-high heat. Add onion; cook and stir until tender. Add fresh and baby portobello mushrooms; cook and stir until tender. Add garlic; cook 1 minute longer., Stir in broth, rice mix with contents of seasoning packet, reserved dried mushrooms and soaking liquid, salt and pepper. Bring to a boil. Reduce heat; simmer, covered, 20-25 minutes or until rice is tender., In a small bowl, mix water and cornstarch until smooth; stir into soup. Bring to a boil; cook and stir 2 minutes or until thickened. Stir in cream; heat through.

Nutrition Facts : Calories 180 calories, Fat 10g fat (6g saturated fat), Cholesterol 32mg cholesterol, Sodium 625mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 1g fiber), Protein 5g protein.

WILD RICE MUSHROOM SOUP



Wild Rice Mushroom Soup image

Wild Rice Mushroom Soup is a hearty, creamy, and delicious soup. Made with wild rice, fresh vegetables, and greens. This easy, comforting soup is packed with proteins and veggies! This recipe can be made vegan and gluten-free.

Provided by Jyoti Behrani

Categories     Soup

Time 1h

Number Of Ingredients 16

1 cup wild blend rice or wild rice, uncooked
8 ounce Cremini Mushrooms, sliced
2 medium carrots, diced
2 stalks celery, chopped
1 medium white or yellow onion, chopped
5-6 cloves garlic, minced
4 cups vegetable broth
4 ounce fresh or frozen kale leaves, roughly chopped; discard the woody, thick stems
3-4 sprigs fresh Thyme or 1 teaspoon dried Thyme
1-2 sprigs fresh Rosemary or 1 teaspoon dried Rosemary
1 Bay leaf
pinch of freshly grated nutmeg
salt and pepper to taste
4 tablespoon butter; For vegan use oil or vegan butter
1/4 cup all-purpose flour or whole wheat flour
2 cups milk; recipe uses whole milk; For vegan use plant-based milk

Steps:

  • Add all the ingredients except kale, to the inner pot. Add broth, and mix well.
  • Turn ON pressure cook (high) for 30 minutes. Followed by 10 minutes of natural pressure release.
  • In a saucepan, melt butter over medium-high heat. Add flour and sauté for a minute, or the raw smell of flour is gone.
  • Gradually whisk in milk. Simmer the mixture for 2-3 minutes, to slightly thicken.
  • Open the Instant Pot lid. Discard bay leaf, and sprigs of fresh herbs (if using).
  • Turn on sauté mode (normal). Add kale, roux mixture, and freshly grated nutmeg.
  • Simmer the soup for 3-5 minutes, or to the desired consistency, stirring occasionally. Turn OFF sauté.Note: The soup will thicken as it cools down.
  • Enjoy wild rice mushroom soup with some salad and some crusty bread!
  • In a large, heavy-bottomed pot, add all the ingredients except kale. Add broth, and mix well.
  • Bring the soup to a boil, and cover with a lid. Reduce heat to low. Simmer the soup for 45-50 minutes, or the rice is tender.
  • In a saucepan, melt butter over medium-high heat. Add flour and sauté for a minute, or the raw smell of flour is gone.
  • Gradually whisk in milk. Simmer the mixture for 2-3 minutes, to slightly thicken.
  • Discard bay leaf, and sprigs of fresh herbs (if using).
  • Add kale, roux mixture, and freshly grated nutmeg.
  • Simmer the soup for 3-5 minutes, or to the desired consistency, stirring occasionally. Turn OFF the heat.Note: The soup will thicken as it cools down.
  • Enjoy wild rice mushroom soup with some salad and some crusty bread!

CREAMY WILD RICE MUSHROOM SOUP



Creamy Wild Rice Mushroom Soup image

Creamy Wild Rice Mushroom Soup is the definition of comfort food! You will go back for bowl and after bowl of this hearty yet healthy soup.

Provided by Iowa Girl Eats

Categories     entree, kid friendly, soup or stew

Yield serves 6

Number Of Ingredients 12

1/4 cup butter, divided
1lb mushrooms, thinly sliced (I like cremini/baby bellas)
3 cloves garlic, pressed or minced
salt and pepper
2 small carrots, finely chopped (1 cup)
2 celery stalks, thinly sliced
1 large shallot or small onion, chopped
1/2 teaspoon dried thyme
1 cup wild-brown rice blend (I like Lundberg Farms)
6 cups chicken stock
3 Tablespoons gluten free flour (or AP flour if you don't need to eat GF)
1 cup milk, any kind

Steps:

  • Heat a large soup pot or Dutch Oven (I like my 7.25 quart Le Creuset Enameled Dutch Oven) over medium-high heat. Once hot, add 2 Tablespoons butter and allow to melt. Add mushrooms then stir to coat in butter and saute until the mushrooms release their liquid, the liquid cooks off, and they begin to turn golden brown, 8-10 minutes, stirring often and turning the heat down slightly if they begin to burn. Add garlic and season with salt then continue to saute until the mushrooms are deep golden brown and become dry/tacky, 7-8 more minutes. Scoop into a bowl or plate then set aside.
  • Turn heat down to medium then melt remaining 2 Tablespoons butter in pot. Add carrots, celery, and shallot/onion then stir to coat in butter and season with salt and pepper. Saute until tender, 8-10 minutes, placing a lid on top of the pot to speed up the softening process if the vegetables are taking a long time to cook. Add dried thyme then saute for 1 more minute.
  • Add rice, chicken stock, and cooked mushrooms into the pot then stir to combine. Turn heat up to high to bring mixture to a boil then place a lid on top, turn heat down to low, and simmer until rice is tender, 45-60 minutes (depending on the brand you use), stirring occasionally.
  • In a small dish, whisk together flour and 1/4 cup milk until smooth. Add remaining 3/4 cup milk then stir to combine, and then stream mixture into soup and stir well. Simmer, uncovered, for 10 more minutes. Remove pot from heat then let sit and thicken for 20 minutes. Taste and add additional salt and pepper if necessary then scoop into bowls and serve.

WILD RICE, MUSHROOM, AND VEGETABLE SOUP



Wild Rice, Mushroom, and Vegetable Soup image

This soup makes a large pot, so I freeze it and eat it throughout the week. When I make it for myself, I leave out the bouillon and rice, but it's definitely better with.

Provided by EggosMom

Categories     Clear Soup

Time 1h45m

Yield 12 cups, 12 serving(s)

Number Of Ingredients 15

3 carrots, sliced
1 red bell pepper, chopped
4 large portabella mushroom caps, chopped
3 celery ribs, chopped
1 large white onion, chopped
1 garlic clove, minced
1 (14 1/2 ounce) can no-salt-added diced tomatoes, in juice
1/2 head cauliflower, florets and stalks chopped
6 ounces fresh green beans, cut into small pieces
1 medium zucchini, sliced
1 cup wild rice, uncooked
7 cups water
1 chicken bouillon cube
1 small head cauliflower, cut into florets and chopped
salt and pepper, to taste

Steps:

  • Coat a stock pot with nonstick cooking spray and heat over medium heat.
  • Add first 6 ingredients and cook, stirring occasionally, until volume reduces by approximately 1/3.
  • Add the diced tomatoes and stir well.
  • Add the cauliflower, green beans, and zucchini.
  • Cover with 7 cups of water, bring to a boil.
  • Add bouillon and stir.
  • When bouillon dissolves, add the rice and simmer for 1 hour, stirring occasionally.
  • Add salt and pepper to taste.

Nutrition Facts : Calories 96.7, Fat 0.5, SaturatedFat 0.1, Sodium 106.2, Carbohydrate 20.7, Fiber 4.4, Sugar 5.3, Protein 4.8

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